What's Your Stride

What's Your Stride

Comments

Scrolling through pics of reston tri and found another stride cap!!
The journey of an IronMan can be a lonely one. Let's get this family to Kona together next October!
So proud of you!!
Coach is headed to kona!!
On the eve of my first 70.3, I want to thank my coach (Ben Graham) who guided me from my couch to this day over the past six months. Thanks coach! You've prepared me for this day and helped me change my life. Good luck today at IMMD.
Kick ass my friend...you will rock this!!!
Another race in the books for
Cool, I've never done a Tri and would be interested in training for one.
So glad to see this!!! Your sTRIding to success!!

Find your Stride in Triathlon. From beginners to experienced age groupers looking to learn, develo

05/03/2019

Whether First timer or Every timer, if you're looking to learn and improve check this out!

Interested in doing your first triathlon? Want to learn skills to help you improve? Need a group to train with? Looking to elevate to the next level?
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If you answered, YES, to any of these questions, then we have the right group for you!
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Join us as we team up with REVOLUTION3 Triathlon (REV3TRI) for a 8 week training group leading up to the Sizzling Sprint! You will learn important skills, develop the endurance and have fun with like minded people. Each athlete will receive a detailed training plan with direct feedback from a coach and will attend one weekly coached practice working on specific skills; transitions, swim technique, bike handling skills and proper run form.
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Practices will be every Sunday, starting March 31st at Cub Run Rec Center/parking lot.
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Sign up NOW, for only $100 by clicking the link below or sending us a DM. If you sign up with a friend you will receive a discount!! Don’t miss this amazing opportunity!
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https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=32763&stype=40&trn=0&prodid=683&date=3%2F3%2F2019&classid=0&pMode=0&loc=1
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22/02/2019

What better way to get your feet wet in Triathlon, whether new to multisport or looking to sharpen your skills and knowledge all while getting in a great workout.

If you're looking for something more or even individualized online coaching just let me know and we'll figure out a plan that works for you!

Super excited to announce that we have partnered with our friends Rev3 Triathlon to put on a 9 week Adult Sprint Triathlon Training Group! It spans over two of the local Rev3 sprint races! It will include practice with a certified coach every Sunday, a detailed training plan, race strategy, feedback and much more! Only $100 and if you sign up with a friend you get a discount!!
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Registration Link is below:
https://clients.mindbodyonline.com/classic/ws?studioid=32763&stype=40&prodid=683
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Pumpkin Spice Everything for Runners 26/09/2018

Pumpkin Spice Everything for Runners

WHEELHOUSE!!

https://www.active.com/running/articles/pumpkin-spice-everything-for-runners

Pumpkin Spice Everything for Runners Pumpkin spice is calling your name and there's no point in resisting.

Reston Splash and Dash 08/08/2018

Reston Splash and Dash

Parents check out this great Aquathon event for KIDS - The Reston Splash and Dash (8/26) - Come Race with Us!
https://corefoundation.raceentry.com/race-reviews/reston-splash-and-dash

Reston Splash and Dash Come run Reston Splash and Dash on August 26 with me.

Flags of Valor 08/08/2018

Flags of Valor

Tomorrow is a big day - yep 21 turns 21. Please help me celebrate by donating to my 9/11 Promise Run fundraiser. For every $42 or higher donation made on August 9th I will match the first $10 with a donation toward our team goal (up to $200). Make sure to use my link. Thank You and ALWAYS REMEMBER!

Flags of Valor brian steorts wrote - The 9/11 Promise Run, established in 2016, is an event that is being held to keep a promise that was made 17 years ago when our country, the United States of America, was attacked. Many lives were lost and we continue to deal with ...

Flags of Valor 02/08/2018

Flags of Valor

9/11 PROMISE RUN - from the Pentagon to Ground Zero NYC. This is going to be an emotionally charged and life altering event with ALL donations going to a fantastic cause. Please help me by giving what you can. If that isn't reason enough my birthday is in a week ;) THANK YOU!!

Flags of Valor brian steorts wrote - The 9/11 Promise Run, established in 2016, is an event that is being held to keep a promise that was made 17 years ago when our country, the United States of America, was attacked. Many lives were lost and we continue to deal with ...

Flags of Valor 16/07/2018

Flags of Valor

This September 11th I promise to run along side the terrific folks at Flags of Valor in support of the many great men and women that sacrifice to protect our citizens and our freedoms. Please help me give back by making a donation to this great cause.

Flags of Valor brian steorts wrote - The 9/11 Promise Run, established in 2016, is an event that is being held to keep a promise that was made 17 years ago when our country, the United States of America, was attacked. Many lives were lost and we continue to deal with ...

31/03/2018

Hit my high water mark for ultra training, now it's time to eat &O100

Photos from What's Your Stride's post 20/01/2018

Nice to get off the mill and back into the real world, little bit of a chilly start but full of sunshine. Also tried a new fueling plan at mile 15....YUM!!! &O100

05/01/2018

KONA 2018 - 40 slots for 40 years.
Either sign up to race a full or send in a postcard (or 3):
"You can also apply by mailing a post card (measuring 3.5” x 5”) to “2018 IRONMAN ‘40 for 40’ Kona Entry Allocation -- Application”, 3407 West Dr. Martin Luther King Jr. Blvd., Suite
100, Tampa, Florida 33607”. IMPORTANT: The post card must be post-marked by January 14, 2018 (and in any event received by IRONMAN no later than January 21, 2018). The post card
must include a legible statement of the applicant’s full legal name, email address, telephone number, date of birth, and address of primary residence."
-GOOD LUCK!

02/01/2018

HAPPY NEW YEAR!!!
Swim classes starting up soon with a USAT Certified Coach so if you're willing to TRI just let me know!

04/12/2017

Grab yourself a Poke Bowl or Loco Moco and settle in for the 2017 IRONMAN World Championship on NBC December 9th at 2:30 p.m. (EST).

14/11/2017

Here we go C&O100 - Week 1 Run 1 &O100

Photos from What's Your Stride's post 10/11/2017

Today's run was because of you, Thank You Veterans!

Photos from What's Your Stride's post 15/10/2017

Getting my Kona reunion on - Ahi Poke Bowl and some live stream, home stretch time!

08/10/2017

Look who finished

06/10/2017

Let's GO boys. Amaze yourself!!!
#84 SETH
#964 BEN
#1313 ADRIAN

05/10/2017

It's like tasting Saturday

08/09/2017

Race weekend across the country - VTSMTS Patriots, 70.3 IM Worlds and I'M IMWI. Get YOURS!

28/08/2017

3 races, 2 days, 28 miles, 70+ obstacles, 7000 ft combined elevation, 6:38:37 total time (3:33:18, 1:51:19, 1:14:00) and a free beer - AROO!!! Spartan Race

Photos from What's Your Stride's post 26/08/2017

TRI-ing this out today (and tomorrow)

19/08/2017

Fantastic weekend for RACING - IRONMAN Copenhagen & Luray Triathlons - Good Luck Triathletes!

06/08/2017

Great morning for a little racing, good luck triathletes.

Timeline photos 17/07/2017

Nothing better than chlorine in the morning, triathletes

Timeline photos 08/07/2017

Time to get my Rev on. Good luck athletes

Timeline photos 18/06/2017

Tri bike for Father's day - happy happy

11/06/2017

Time to get your Choptank on...Have a great race Eagleman

Timeline photos 04/06/2017

Best of luck Reston Sprinters Orange Visor

18/05/2017

Speed workout on TM to get back into racing shape...7 miles
1m warm up (8.0)
1m descending 10k or better (9.2)
3/4m recovery (7.8)
1m descending 10k or better (9.4)
3/4m recovery (7.8)
1m descending 10k or better (9.6)
1/2m recovery (7.8)
1m cool down (7.5)
Bring on the triathlon season!

29/04/2017

Best of luck to all Challengers of North Face tomorrow - stay hydrated my friends!

27/04/2017

Triathletes looking for some in water coaching...SWIM with sTRIde! 4 Sundays in a row starting April 30th. Message me for details or to reserve your spot.

24/03/2017

This is what happens when you find the NCAA indoor track championship on TV when running on the treadmill. Congrats Karisa Nelson 4:31.24 and Josh Kerr 4:03.22 on finals wins in the mile. Orange Visor

28/02/2017

Tim Tebow on Sports Center this morning, "Joy is not found in success, it is found in the pursuit of your dream."

22/02/2017

It's all about focus and commitment no matter the challenge

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