Movement Society

Your July Training Lineup is Here 🔥
From kettlebells at sunrise to strength at sunset — this month is packed with powerhouse classes designed to build muscle, improve mobility, and move with intent.

Whether you're dialing in your barbell form, hitting HIIT, or exploring new formats like Primal Strength & Form or Cardio Dance, there’s a class with your name on it.

🗓 All-new July schedule
📍Movement Society – Arts District, LA
📲 Book via the app or link in bio

Tag a training partner and lock in your favorite classes before they fill. Let July be the month you don’t miss.

WELCOME TO THE TEAM. MEET MINILIK!

Minilik brings a vibrant energy to everything he does. From his love of dance and music to his deep curiosity about movement and human potential. His mission as a trainer is to help you build lasting confidence in the gym, move with more intention and function, and develop the tools you need to take full ownership of your fitness journey.

With a focus on hypertrophy, strength, and power, Minilik combines technical knowledge with an approachable, engaging style that makes training both effective and empowering.

He’s NASM-certified and will be leading a few of our group classes: including our classics like the Strength & Conditioning Cypher and Strength Unlimited. Come through, get stronger, and experience the energy he brings to the space. Welcome to the team, Minilik!

Our small group training classes at Movement Society are still going strong—just with a slightly updated JUNE schedule!

Same focus on strength, mobility, and performance. Same supportive community. Just a few tweaks to better fit your routine.

Check the new times and reserve your spot—we can’t wait to train with you.



WHAT CLASSES ARE YOU TRYNA SIGN UP FOR??

SIDEPLANK W OVERHEAD DUMBBELL HOLD

The side plank with a dumbbell held overhead is a game-changer for core strength and shoulder stability.

By holding the dumbbell overhead, you’re not only challenging your obliques and deep core muscles, but also reinforcing shoulder control, scapular stability, and total-body coordination.

It’s a simple move that builds serious control—perfect for anyone looking to move better under tension.

Want to learn more? Sign up for one of our classes! LINK IN BIO

A SUCCESSFUL NEIGHBORHOOD MOVE IN THE BOOKS!

Thanks so much to everyone for coming out, MOVING with us, and taking the time to be there for YOURSELF. Here at Movement Society our priority is ensuring the best possible regimen for you to yield the results you’re after.

Be on the lookout for our next one! ✌🏽✌🏽✌🏽

🔥 NEW MONTH, SAME MOVES.
The May Group Fitness Schedule is LIVE — and it’s STACKED. 💥

From early-morning strength sessions to evening HIIT and recovery flows, every class is designed to push limits, build community, and keep you coming back for more. Whether you’re crushing barbells with Coach Stephen, flowing with Coach Nick, or sweating it out with Coach Germaine and Coach Shatoddra — we’ve got your grind covered. 💪🏽

✨ Unlimited Group Fitness
✨ Certified and Educated Coaching Team
✨ HIIT | Strength | Flow | Kettlebell | Mobility
✨ Open to All Levels

🥳 EXCLUSIVE TO MEMBERS ONLY ‼️
🌟 Access to Saturday's 1030AM Special Class Offering

📲 Book your spot now through the app or website.
Let’s MOVE. TOGETHER. 🖤

At Movement Society, small group training means more than just a smaller class size — it means your goals, your strength, and your experience come FIRST.
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We combine expert strength and conditioning methods with real education, personalized attention, and a welcoming environment where you’re seen, heard, and supported every step of the way.
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No cookie-cutter workouts. no getting lost in the crowd. Just intentional training built around you.

Ready to move stronger, smarter, and together? let’s get started. First class is on the house.



HOW ARE YOU MOVING THESE DAYS?

KETTLEBELLS = one of the most underrated tools in the game.

🔁 VERSATILITY – swing, press, squat, carry—there’s not much they can’t do.

⚙️ EFFICIENCY – they can develop strength, coordination, and power all in one pattern.

💪 BRUTE STRENGTH – they challenge your grip, your core, and your ability to move well under load.

Want to learn more? Catch us Tuesdays/Thursdays @ 6A with .flrs

🚀🚀🚀

WHAT IS MOBILITY AND WHY IS IT IMPORTANT?

Mobility isn’t just about being flexible—it’s your ability to move freely and with control through your full range of motion. It’s what allows you to bend down to tie your shoes, reach overhead without strain, or twist to grab something in the back seat. When your joints and muscles move well together, everyday movement feels smoother, stronger, and safer.

Having good mobility keeps your body feeling young, capable, and less prone to injury. Whether you’re lifting, dancing, running, or just living your life, mobility is the foundation. It’s not about being able to do the splits—it’s about moving better, with less pain, and feeling more confident in your body every day.

JOIN US FOR OUR MOBILITY CLASSES:
Stretch & Strength :
Motion Mastery/Mobility Flow :

⚡️The Neighborhood Move! 🤸‍♂️

Ready to experience a full Movment Session‼️

The neighborhood move is our monthly event aimed at bringing our community together and new faces to experience what makes Movement Society different.

Ever wondered what each class is about??? The neighborhood move combines all of our classes into a 90-Minute long session!

‼️Registration is Open Now‼️

SPOTS ARE LIMITED (only 30 to be exact)

$25 for Members and $35 for Non-Members

All attending will receive a special gift from Magic Mind and Exclusive Movement Society Tote.

Visit MovementSocietyLa.com/special-events/

🚨 APRIL CLASS SCHEDULE 🚨

Small group classes are in full swing at Movement Society, and there’s something for everyone—whether you’re looking to build strength, increase mobility, or just move with intention. Our weekly schedule is packed with expert-led sessions like Strength & Conditioning, Kettlebell Power, Arms & Abs, and Strong Girls Club. Each class is capped for a more personalized, community-driven training experience that keeps you motivated and accountable.

Whether you’re an early riser or need that evening reset, we’ve got time slots to fit your flow. This is more than a workout—it’s a space to grow stronger, move smarter, and show up for yourself. Tap in and let’s move with purpose.



Which class are you looking forward to the most?

Movement Society is looking for dynamic, high-energy group fitness instructors to join our team! If you’re passionate about movement, love building community, and thrive on pushing people to their highest potential, this is your chance to be part of something special 💯

We’re all about strength, performance, and creating a space where dancers and athletes can level up. If you bring the energy, expertise, and a commitment to helping others grow, we want YOU on our team

Think you’re a good fit? Shoot us a DM or apply by emailing [email protected]. Let’s build something special here in the Arts District. 🏆