Welcome to your friendly neighborhood gym in Andover! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!
Welcome to your Anytime Fitness gym in Andover! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"
Operating as usual
26/06/2024
Prepping for Fourth of July weekend? Check out this simple and patriotic way to get flavor and fiber in that the whole crew will enjoy.
Red, White, And Blueberry Fruit Skewers These skewers are a triple threat: fun, delicious and patriotic!
Check out this 10-minute core workout – perfect for after your workout or on its own! What’s your favorite way to get your core fired up? https://bit.ly/4c1fJHy
24/06/2024
Meet Butch, member of AF Crown Point, IN, who hasn’t missed a single day at the gym in the past year (yes, all 366 days – leap year!) Butch’s dedication is worthy of celebrating!
Shoutout to everyone staying consistent with us! If you're staying on track, drop your tips in the comments. ⬇️
21/06/2024
Happy International Day of Yoga! 🧘 Find your flow by downloading the Anytime Fitness App and activating your free access to Apple Fitness+ ➡️ https://bit.ly/44RLUGZ
20/06/2024
Put that extra daylight to good use with this no-equipment circuit!
At-Home Circuit Workout — No Equipment Needed! Just because you can’t make it to the gym doesn’t mean you can’t get a workout in. This full-body circuit workout requires no equipment. Let's get started!
18/06/2024
This is your reminder that your cool down should NOT be optional. 😉 Check out these 7 stretches and tell us your favorite stretch! https://bit.ly/3X6FGB5
17/06/2024
What makes these 14 recipes budget-friendly? The ingredients are probably already in your pantry. Check 'em out!
14 Cheap, Healthy Meals to Boost Your Energy New to working out and need an energy boost? A healthy diet is essential to an active lifestyle, but it isn’t always wallet-friendly. Here are 14 cheap, healthy meals to fuel your body.
Happy Father's Day - let's hear it for the dads! What's better than getting in a workout with your kiddo? We sure can't think of anything else. 😉
🎥: Anytime Fitness Overland Park, Kansas
Calling all golfers! ⛳️ Whether you're locked in on watching the play at Pinehurst or hitting the course with friends, check out these mobility movements that will have your swing feeling like butter. 🏌️
12/06/2024
Looking for some protein-packed snacks to help support your gym gains? You already know we've got your back. Try one (or all!) of these six delicious snacks and thank us later! https://bit.ly/3WQcoqy
Connecting with a Coach has never been easier with the Anytime Fitness App! You can schedule your training sessions and chat with your Coach outside the gym through the app which is just another way we're here to make fitness work for you and your schedule anytime, anywhere. https://bit.ly/456aPXH
10/06/2024
Spice up your with this EMOM (every minute on the minute) routine! The quicker you complete your reps, the more rest you get. Are you up for the challenge?
E.M.O.M. Strength Builder Routine Ever heard the term E.M.O.M.? It’s a form of interval training and stands for "Every Minute on the Minute." Keep reading to learn more.
07/06/2024
Did you know that 95% of adults in the U.S. don't get enough fiber? Fear not! This delicious BBQ Black Bean Burger recipe gets you one meal closer to meeting your goals. ⬇️
5-Ingredient BBQ Black Bean Burgers You Need To Try These black bean burgers are quick to make and easy on the budget. A small but mighty ingredients list delivers 11g of protein and plenty of fiber, too!
06/06/2024
You may have heard the saying, "abs are made in the kitchen," but are they really inferring you should do some crunches while cooking up your breakfast? Take the guesswork out of your nutrition with these 7 healthy eating habits from a Registered Dietitian. https://bit.ly/4arXcD4
06/06/2024
You may have heard the saying, "abs are made in the kitchen," but are they really inferring you should do some crunches while cooking up your breakfast? Take the guesswork out of your nutrition with these 7 healthy eating habits from a Registered Dietitian. https://bit.ly/4arXcD4
05/06/2024
Happy Global Running Day! Will you be celebrating? 🏃
05/06/2024
Happy Global Running Day! Will you be celebrating? 🏃
04/06/2024
Invite a friend to try Anytime Fitness, and when they join, you'll have an extra reason to hit the gym...to sneak in some social time, too! Share a Trial Pass in the Anytime Fitness App! https://bit.ly/44RLUGZ
Did you know that getting a good night of sleep can help to reduce stress, improve your performance in the gym and boost your focus? Catching z's is a no brainer!
What's your favorite way to wind down before bed? 😴
Can your bathroom scale incorporate 40 unique measurements into a fitness plan supported by a Coach? No?
Our AF App and EVOLT body scanners can!
Head to the Anytime Fitness App to inquire about a body scan. https://bit.ly/3UpK1xG
30/05/2024
It's not every day that you get to sit down with an expert Coach and get free
personalized guidance for your fitness goals. But... you do if you're an AF member! Learn more on our blog.
Why a Fitness Consultation Is the Health Hack Your Body Needs A free fitness consultation is your chance to tap into a trainer’s extensive knowledge and get answers to all your burning fitness questions. Plus, score a personalized 30-day program to jump-start your results.
29/05/2024
But fitness goals? We know a thing or two about those.
The personalized plan our Coaches create for you will make you feel like you finally found someone who really just...gets you, you know? https://bit.ly/4d65qmJ
Let's hear it for Casey! She rewired her relationship with working out using movement to celebrate her body rather than reach a number on a scale. Working with a Coach has been a huge part of her journey. Keep it up, Casey!
https://bit.ly/456aPXH
28/05/2024
Body composition scanners like the EVOLT give a TON of information... here are a few important metrics to keep an eye on, according to your goals! https://bit.ly/3Wc7V17
28/05/2024
Body composition scanners like the EVOLT give a TON of information... here are a few important metrics to keep an eye on, according to your goals! https://bit.ly/3Wc7V17
28/05/2024
This classic recipe is a summertime supper staple. Serve these Sloppy Joe sliders at a cookout, potluck or a weeknight meal on the patio.
Recipe: Easy Sloppy Joes This classic recipe is a summertime supper staple. Serve these Sloppy Joe sliders at a cookout, potluck, or a weeknight meal on the patio.
We’re here to help you achieve YOUR fitness goals. Meet Mr. Franklin, who has been working on his balance with Coach Brooke at Anytime Fitness in Poolseville, MD. Let’s hear it for this dynamic duo! 👏🥳
Sometimes, life's toughest eras can have a happy ending. That's what happened for AF Destrehan, LA member, Joe, when he lost his wife but found a newfound purpose in himself. https://bit.ly/3Jucpsh https://bit.ly/3Jucpsh
Rasik stays dialed into his fitness journey with the help of expert Coaches and a personalized plan based on his data and goals, delivered through the Anytime Fitness App.
Get the app here ➡️ https://bit.ly/3UpK1xG
Welcome to your neighborhood 24 hour gym in Andover! Locally owned and operated- Cory and Jill Podany are from Andover and knew the Anytime Family was perfect for their business. Cory and Jill know your neighborhood, they live here, their kids go to school here, and they are amazing business owners. If you need motivation to exercise, if you need to talk about your mindset of health and wellness- talk to Cory and Jill. Anytime is affordable and convenient, one membership gives you access to thousands of our locations worldwide. Call or come in and sign up today.
