02/06/2026
Anthony is on an absolute tear! Always awesome watching someone go from 👉🏼
😔 not feeling like themselves, to 👉🏼
😃 better than they’ve felt in a long, long time
We knew you could do it brother — you just needed the opportunity to prove it to yourself 💪🏼
🥂 100 workouts down and many more to go!
01/05/2026
Don’t look now, Kay — you’re 50 workouts in the books, and still going!
Thanks so much for bringing the energy, positive vibes, and can-do attitude to every workout. We love having you here just as much as you love coming.
Keep up the awesome work. 100 is right around the corner!
20/04/2026
David has been on an absolutely tear since starting here a couple of months ago!
Already at 50 workouts with no signs of slowing down.
Keep up the awesome work brother 💪🏼 More strength and muscle gains are on the way
08/04/2026
Just. Like. That!
100 workouts down (not to mention pounds and inches) and still more great things to come.
We’re incredibly happy for Sneha and all of the amazing progress she has seen so far, but it wouldn’t be possible without all of her hard work 👏🏼
Keep pushing ahead, Sneha! There’s more greatness to uncover 💪🏼
23/03/2026
The black 1/4 zip was definitely the vibe this morning 👌🏼
20/03/2026
Keep “Crushing It” in your workouts, Tim!
You always bring the attention and energy to make sure you’re getting the most out of every workout and seeing consistent progress over time 💪🏼
It’s incredible to think about where you started from and where you are now, and it’s all thanks to your dedication and effort 🙌🏼
100 workouts down, and many more to come!
16/03/2026
HUGE shoutout to Sharanya — completing 52 consecutive weeks without missing a single workout!
An achievement like this takes more than just mental fortitude to make happen.
It takes a lot of attention and focus on not just what’s happening inside the gym, but what’s happening outside the gym as well:
🍎 Balanced Nutrition
🛌 Refreshing Sleep
🚶🏾♀️ Active Recovery and Stress Management
Its the sustainable approach to fitness goals that we coach here at Forge, and Sharanya embodied them all 💪🏼
We’re so happy for all her success, and we can’t wait to keep building from here!
13/03/2026
As a small business, it’s always awesome to hear of other small businesses opening up in the area.
There’s something REALLY special about having one of your members being the one to ACTUALLY do it!
Members, friends, and parents of Forge — be sure to check out !
With classes and open studio hours for both kids and adults, it’s truly something the entire family can enjoy.
10/03/2026
Meet Coach Justin! He’s been a coach at Forge Personal Training since 2021. He joined us while he was still a student in college and worked his way up to a full time position 💪🏼
Justin has a Bachelor’s Degree in Exercise science, along with some of the most highly recognized certifications in our field, including:
🍎 Level 2 Master Coach
🏋🏼 Level 2
Some fun facts about Justin:
⭐️ He’s the Head Coach for
⭐️ He’s the self proclaimed, strongest person in every room he walks into
⭐️ Outside of powerlifting, he loves playing volleyball — and he’s not half bad!
For our community here, he’s a strong, assertive, teddy bear kind of guy. He has an amazing ability to push people to be the best version of themselves and nurture them along their journey.