LinhJames

LinhJames

Comments

Great class today! Thank you for all your love and efforts. They are appreciated.

Looking forward to the retreat in the Spring. When can we register?
She is one good woman
Tonight, 7:30-9pm // Flowing Kundalini & Sound Bath with GuruMitar //
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Flowing Kundalini & Sound Bath offers an powerful kundalini experience with the healing sounds offered by Tibetan Bowls, Chimes, Gongs, and Crystal Bowls to transcend your mind, body and soul //
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This amazing class Class starts breathwork, then a flowing warm-up, move into a kriya which is a set of specific exercises, a meditation, ending in a deep healing Soundbath of singing bowls and Venus the
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Visit www.mandalacenter.us for our class schedule
Flowing Kundalini and Sound Bath with GuruMitar // Tonight! Monday’s at 7:35pm //
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Let us Flow…
Let us Awaken…
Let us Surrender...
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It is through our practice on the mat we learn to flow with life, we awaken to the power of our elemental strength we did not know we had, but most importantly we learn to surrender to the moment //
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1st class free for Jan. new students
Visit Mandalacenter.us for class schedule
Happy New Moon! Happy New Year! Happy New Sun! FIRST CLASS FREE during the month of January //
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We hope your new year is off to a good start. Remember every day is a new day. In life there are ups and downs, highs and lows, it is the journey that matters. We would love to share moments of the journey with you. To all of our LA family and friends who have not been in yet, please come join us for a free first class. Wishing you all health happiness peace & waves of Cosmic Joy into the new year and beyond.
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Jai Shanti ! Jai Prema ! Jai Moksha !
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Shiva Rea Seane Corn Kia Miller Daniel Stewart Grace Flowers Sianna Sherman Cristi Christensen Josie Kramer Ally Hamilton Kelly Layne Adam Schomer Tabitha Rose GuruMitar Mahankirn Lotem Porat Yoga Richard Wegman Jason Frahm Sara Kova Jillian Coogan Sherry Brourman Saul David Raye
Shiva Rea, Radiant Body Yoga with Kia Miller, Saul David Raye GuruMitar, Seane Corn, Idan Meyer, Manohar Gurung, Tommy Rosen
Best chai I've ever had!!! Thank you so much!
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Curious about Kundalini Yoga? We have a new class starting this Monday ~ Flowing Kundalini Soundbath ~ Try a FREE class with GuruMitar this Monday Oct 2, 4:15 – 5:45 pm
Sign up here: http://mandalacenter.us/schedule/
Such a pleasure seeing you this weekend...
Beautiful and powerful Kundalini class this morning! πŸ’– Thank You Mandala and GuruMitar Looking forward to next Friday morning!
Happy Birthday!

Tapping into the Wisdom of the Guru Within

Operating as usual

09/21/2022

The fall Equinox is the perfect day to deeply meditate and be in a community of loving souls. Join the greater community as we use the technology of Kundalini Yoga to relax, renew and rejuvenate on this special day together. ​​​​​​​​
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FREE class all-day​​​​​​​​
Fall Equinox Special Class​​​​​​​​​​​​​​​​
September 22, Thursday​​​​​​​​​​​​​​​​
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Can't make it live, no worries; it will be recorded, so register, and we will send you the link to watch it on-demand.​​​​​​​​​​​​​​​​
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The link is in the bio or​​​​​​​​​​​​​​​​
https://www.linhjames.com/book-online​​​​​​​​​​​​​​​​
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09/21/2022

Life is a balance of good days and not-so-good days. If you can simply embrace both, then life is always good.​​​​​​​​
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​​The Autumn Equinox celebrates the Earth’s perfect balance of darkness and light. This is a naturally reflective time of year. Acknowledge and give thanks for who you are and who you are becoming. ​​​​​​​​
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Honoring this sacred day with FREE class all-day​​​​​​​​
Fall Equinox Special Class​​​​​​​​​​​​​​​​
September 22, Thursday​​​​​​​​​​​​​​​​
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Can't make it live, no worries; it will be recorded, so register, and we will send you the link to watch it on-demand.​​​​​​​​​​​​​​​​
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The link is in the bio or​​​​​​​​​​​​​​​​
https://www.linhjames.com/book-online​​​​​​​​​​​​​​​​
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Photo by amazing Christina Noel ​​​​​​​​

09/20/2022

Life is a balance of holding on and letting go. What are you holding onto that is not allowing you to feel balanced? ​​​​​​​​
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09/20/2022

The Equinox is right around the corner.​​​​​​​​
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The Autumn Equinox celebrates the Earth’s perfect balance of darkness and light. The balance of dark to light on this day reminds us that our illumination and our shadow are equally crucial for growth to exist. This is a sacred day to meditate deeply as our intuition is heightened. Join us on this sacred day; all classes on this day are FREE.​​​​​​​​
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Fall Equinox Special Class​​​​​​​​
September 22, Thursday​​​​​​​​
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Can't make it live, no worries; it will be recorded, so register, and we will send you the link to watch it on-demand.​​​​​​​​
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The link is in the bio or​​​​​​​​
https://www.linhjames.com/book-online​​​​​​​​
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09/15/2022

So true!

Photos from LinhJames's post 09/12/2022

Wow, birds of paradise are popping up everywhere in my front and back yard. They are so beautiful. I guess the intense heat we got last week was a good thing.
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09/12/2022

Did you know that September is Self-Care Awareness Month? Remember, no matter how crazy life gets, it's important to make sure you prioritize self-care. Take care of your body so it can take care of all the wonderful things you do daily. 😊 ​​​​​​​​
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09/12/2022

Flashback, I got the best birthday gift ever. My manager called to let me know they were adding my Soundbath Meditation WEEKLY to the schedule. YAY!!!!​​​​​​​​
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Starting in Sept., every Tuesday 6:45 -7:45 pm​​​​​​​​
Breathe your way to bliss SOUNDBATH MEDITATION​​​​​​​​
Newport Beach, CA​​​​​​​​
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09/12/2022

Good things always time be patient with yourself. ​​​​​​​​
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09/11/2022

I'd love to hear about your best memory with one of your Grandparents. Share it in the comment section below. ​​​​​​​​
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Mine - my grandma taught me how to crochet. I made a beautiful blanket when I was 17 years old, which I still have.​​​​​​​​
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09/11/2022

Happy Grandparents Day! My grandma crossed the rainbow back in 2018, BUT she is still always with me; I can feel her in my heart daily. LOVE YOU, GRANDMA!!!!​​​​​​​​
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09/10/2022

Grandparents' Day is coming up on Sunday. If you're lucky enough to be able to spend time with your Grandparents this weekend, be sure to hug them and let them know how much you appreciate them. ​​​​​​​​
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If you can't be with your Grandparents, you can still celebrate the day by sharing their pictures and stories on social media. Use the hashtag to join the conversation. ​​​​​​​​
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09/09/2022

Friday is here; make sure you smile a lot today! And let me know what you are going to do this weekend.​​​​​​​​
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09/08/2022

According to the Center for Disease Control & Prevention​​​​​​​​
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Alzheimer’s disease symptoms usually begin after age 60, BUT Alzheimer’s disease likely starts a decade or more before problems first appear.​​​​​​​​
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I'm now 52 years young, a good time to start a daily practice of Kirtan Kriya. Who wants to join me?​​​​​​​​
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Kirtan Kriya is a multi-sensory active yogic meditation that includes mudra (hand gesture), mantra (out loud, whispered, and silently), and visual imagery. It has been the focus of many highly respected research studies (Univ. Penn, Alzheimer’s Research Prevention Foundation, and an ongoing study at UCLA) ​​​​​​​​
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Benefits:​​​​​​​​
Improves psychological & spiritual well being​​​​​​​​
Improves memory & cognitive function​​​​​​​​
Downregulates inflammatory genes​​​​​​​​
Clears subconscious blocks​​​​​​​​
Upregulates positive genes​​​​​​​​
Increases energy levels​​​​​​​​
Improves sleep quality​​​​​​​​
Reduces stress​​​​​​​​
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40-Day Journey Fall Detox Cleanse the Body & Mind​​​​​​​​
We begin Sept 18​​​​​​​​
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Link in bio with all the details or​​​​​​​​
www.linhjames.com/fall-detox​​​​​​​​
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health

09/05/2022

Happy Labor Day! I hope you celebrate today with a relaxing day off of work. Success is sweeter when you have to work for it, but that doesn't mean you can't enjoy a break from time to time. Go have fun NOW!!!!​​​​​​​​
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08/24/2022

Yes, we are perfectionists, clean freaks. Known for our attention to detail. BUT what most people don't know about Virgos.'​​​​​​​​
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Their space almost always looks like a tornado storm has just gone through. Why might this be? Virgo's are busy fixing the lives of those around them. So often time forgetting to take care of themselves. ​​​​​​​​
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I hear Virgo's are distant, cold-mannered, or unfriendly. Why might this be? Did you know many Virgo's are introverts and have trouble expressing themselves? ​​​​​​​​
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Yes, Virgos love setting goals and checking things off our to-do list, BUT did you know that is because to be happy, Virgos need a sense of purpose; we need to know we are making an impact in the world. ​​​​​​​​
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Now that you know a little more about a Virgo go find one and hug them.​​​​​​​​
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08/06/2022

40-Days to change a habit​​​​​​​​
90-Days to confirm the new habit​​​​​​​​
120-Days the new habit is who you are​​​​​​​​
1000-Days you have mastered the new habit

08/06/2022

UNLOCK YOUR POTENTIAL SHOW-UP & BREATHE​​​​​​​​
There is still time, we start at 8 am (PST); join us​​​​​​​​
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When you first begin to breathe, you are usually met with a sensory barrier, which can be experienced as an array of fusing feelings and sensations.​​​​​​​​
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JUST Breathe... Surrender... Allow...​​​​​​​​
Allow yourself to move into the altered states of consciousness where your Divine Inner Wisdom is awakened.​​​​​​​​
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The link is in the bio

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Happy Holidays!
Thank YOU. Thank YOU to all the brave souls who served our country; I honor you today and every day!

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