Armored Self Defense

Due to the significant ice and snow on the roadways and neighborhoods, no classes this evening (1/26). Stay safe and warm!

Due to the strong likelihood of icy roads and unsafe driving conditions this evening, no classes tonight. Stay safe.

Wishing everyone a Happy Thanksgiving with your family and friends! Armored Self Defense will be closed today (11/26) and tomorrow(11/27). Regular classes Friday (11/28) and Saturday (11/29).

In observance of Labor Day, no classes Monday, September 1st. Have a safe and happy weekend everyone!

In observance of Memorial Day, we will be closed today. Regular classes resume tomorrow, May 27. Have a safe holiday everyone.

During periods of high exertion, such as during our fatigue drills which help to simulate the energy depletion of an actual attack, breath control and diaphragmatic breathing is vital. Learning to control the one aspect of the autonomic nervous system over which we can actively change (breathing) builds confidence and shows us that our bodies can push past mental barriers to soar to new heights. We work on breath control, exhaling on strikes, deepening our breaths, and more throughout our program. Krav Maga is much more than strikes, it is a full mind and body approach that transforms lives.

We offer high-quality certified Krav Maga programs for both Youth (age 10-14) and Adults, allowing the whole family to train incrementally with age-appropriate content. Use the form on our website to request more info and your first session free!

https://www.armoredselfdefense.com/kravmaga
336-749-7556

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We will be closed Monday, 5/27/24 in honor of Memorial Day. Regular class schedule remainder of week. Thank you.

Calling all aspiring fighters! We are here to help you reach your full potential. If you're in Winston-Salem, stop by and check it out!

Click here to sign up today:
https://www.armoredselfdefense.com/

Photos by Joanne Frost Photography taken at the Spokesmodel Session, January 2024.

What are you waiting for?

There's no risk and you only live once.

Click here to sign up for your FREE trial lesson:
https://www.armoredselfdefense.com/

Photo taken by Joanne Frost Photography at the Spokesmodel Session, January 2024.

Ladies: Do you want to learn self-defense, but are maybe afraid you won't feel comfortable in class?

Well look no further!

We have a genuine passion for making EVERYONE feel welcome and most importantly have FUN while learning self-defense.

We want you to be a part of our community. And all ages and experiences can do it. Even you.

Yes.....YOU!

Sign up for your free trial TODAY!
https://www.armoredselfdefense.com/

Calling all aspiring fighters! We're here to help you reach your full potential, get fit, challenge yourself, and become part of what we think is a pretty awesome community.