MadDog Fitness is a personal training and small group training studio located in Valparaiso, Indiana.
07/29/2026
❤️ Keeping Our Community Safe!
MadDog Fitness is proud to partner with HEARTSafe Porter County by officially adding our life-saving AED to their registry!
In an emergency, every second counts. You can easily locate our AED and others across the area by using the PulsePoint NEAR app. Download it today so you know where to find life-saving equipment when it matters most!
07/27/2026
READY TO WORK? Check Out This Week's Special MadDog Classes!
Monday (tonight) at 4:15 PM -- Train Like an Athlete! Join Gabi Grisafi (state champion gymnast and NASM CPT) and move with purpose, build serious functional strength, and push your limits. Class is $30.
Wednesday at 6:00 PM — FREE Pelvic Floor Class! Join us for this powerful, completely FREE session to master essential exercises and techniques that bulletproof your core from the inside out.
Thursday at 5:30 PM — Strength N' Spin is BACK! Jump back into another epic round of Strength N' Spin fueled by the powerhouse duo, Kara and Alex! Class is $35.
Spaces fill up fast. Don't miss your chance to claim your spot!
Click the link below to sign up now:
https://maddogfitness.ptminder.com
07/08/2026
TONIGHT!!
Busy week at MadDog Fitness! Check out our specialty classes below and sign up NOW!
Wednesday
💪Pelvic Floor (6:00pm – 6:30pm): FREE class!
Thursday
💪Strength N' Spin (7:00am – 8:00am): $35
Saturday
💪Small Group (8:00am – 8:30am): $25
💪Bootcamp (8:30am – 9:15am): $25
Register online at: https://maddogfitness.ptminder.com or text Kara at 219-241-8778 to reserve your spot!
07/08/2026
Nutrition Tip from Jen:
Hydration helps regulate temperature, flushes waste from the body, and supports your heart pumping blood. Every person is different, but experts recommend about 15 cups/day (8 oz cup) for men and 11 cups/day for women. 💙
For more information and for support on your nutrition journey, contact Jen Jacobs Fitness at [email protected]!
07/07/2026
Busy week at MadDog Fitness! Check out our specialty classes below and sign up NOW!
Wednesday
💪Pelvic Floor (6:00pm – 6:30pm): FREE class!
Thursday
💪Strength N' Spin (7:00am – 8:00am): $35
Saturday
💪Small Group (8:00am – 8:30am): $25
💪Bootcamp (8:30am – 9:15am): $25
Register online at: https://maddogfitness.ptminder.com or text Kara at 219-241-8778 to reserve your spot!
Happy 2nd birthday Jack!!! 🥳💙 We love you so much!