Performance Training - Private Sports and Personal Training

Former college athletes and certified personal trainers committed to taking athletes to the next lev Typical training is $50 a session.

At Performance Training, we strive to provide a positive training experience that will enhance athletic performance and strength of character. Our athletes can expect to gain: Speed, Power, Balance, Coordination, Flexibility and learn how to prevent injuries. As athletes progress, they will be educated on both the techniques and drills that they learn. We use the latest methods inside and outside

Operating as usual

Timeline photos 04/07/2016

We are offering Pitching Lessons for players ages 8-18, please PM us or send an email to [email protected] if interested. We have weekly spots available and guarantee MPH on your fastball and better movement on all other pitches! Looking for DEDICATED players that want to take their game to the next level!!!

Timeline photos 04/07/2016

Our next 2016 Youth Speed and Agility - 1 Day Clinic will be
Saturday April 16th

Ages 7-12 from 10am-11:30am
Ages 13-18 from 11:30am-1:00pm
Limited Slots Available
Cost: $20
Where: Van Buren Fit Body Boot Camp
2710 Kibler Road – Van Buren, AR 72956

Email us at [email protected] to lock in your spot or for questions and we will send you an invoice that you can pay online. Spots fill up quickly!

Timeline photos 04/05/2016

Our next 2016 Youth Speed and Agility - 1 Day Clinic will be
Saturday April 16th

Ages 7-12 from 10am-11:30am
Ages 13-18 from 11:30am-1:00pm
Limited Slots Available
Cost: $20
Where: Van Buren Fit Body Boot Camp
2710 Kibler Road – Van Buren, AR 72956

While most speed and agility programs are focused only on performing drills faster, we believe in two fundamental principles:

1. You can’t move faster if you don’t know how to move.
2. You can’t run faster if you don’t know how to run.

We created our Youth Speed and Agility Camp with Tyrell Jordan (Former College Basketball Player) to develop and master functional control of the body, improve overall speed, and reduce risk of injury. Our camps emphasize:
• quicker reaction time
• dynamic body awareness
• quicker acceleration / deceleration
• dynamic balance
• correct muscle recruitment
• multi-directional movement patterning
• running form / mechanics

Email us at [email protected] to lock in your spot or for questions and we will send you an invoice that you can pay online. Spots fill up quickly!

Timeline photos 04/04/2016

We are offering Pitching Lessons for players ages 8-18, please PM us or send an email to [email protected] if interested. We have weekly spots available and guarantee MPH on your fastball and better movement on all other pitches! Looking for DEDICATED players that want to take their game to the next level!!!

01/29/2016

Our next 2016 Youth Speed and Agility - 2 Day Camp will be
Saturday February 6th & Saturday February 13th

Ages 7-12 from 11am-12:30pm – Limited Slots Available
Ages 13-17 from 12:30pm-2:00pm – Limited Slots Available
Cost: $50
Where: Van Buren Fit Body Boot Camp
2710 Kibler Road – Van Buren, AR 72956

While most speed and agility programs are focused only on performing drills faster, we believe in two fundamental principles:

1. You can’t move faster if you don’t know how to move.
2. You can’t run faster if you don’t know how to run.

We created our Youth Speed and Agility Camp with Tyrell Jordan (Former College Basketball Player) to develop and master functional control of the body, improve overall speed, and reduce risk of injury. Our camps emphasize:
• quicker reaction time
• dynamic body awareness
• quicker acceleration / deceleration
• dynamic balance
• correct muscle recruitment
• multi-directional movement patterning
• running form / mechanics

Email us at [email protected] to lock in your spot or for questions and we will send you an invoice that you can pay online. Spots fill up quickly!

Timeline photos 01/28/2016

Our next 2016 Youth Speed and Agility - 2 Day Camp will be
Saturday February 6th & Saturday February 13th

Ages 7-12 from 11am-12:30pm – Limited Slots Available
Ages 13-17 from 12:30pm-2:00pm – Limited Slots Available
Cost: $50
Where: Van Buren Fit Body Boot Camp
2710 Kibler Road – Van Buren, AR 72956

While most speed and agility programs are focused only on performing drills faster, we believe in two fundamental principles:

1. You can’t move faster if you don’t know how to move.
2. You can’t run faster if you don’t know how to run.

We created our Youth Speed and Agility Camp with Tyrell Jordan (Former College Basketball Player) to develop and master functional control of the body, improve overall speed, and reduce risk of injury. Our camps emphasize:
• quicker reaction time
• dynamic body awareness
• quicker acceleration / deceleration
• dynamic balance
• correct muscle recruitment
• multi-directional movement patterning
• running form / mechanics

Email us at [email protected] to lock in your spot or for questions and we will send you an invoice that you can pay online. Spots fill up quickly!

Timeline photos 01/12/2016

2016 Youth Speed and Agility Camp

Saturday January 23rd & Saturday January 30th
Ages 8-11 from 11am-12:30pm – 10 slots available
Ages 12-15 from 12:30pm-2:00pm – 10 slots available
Cost: $50
Where: Van Buren Fit Body Boot Camp
2710 Kibler Road – Van Buren, AR 72956

While most speed and agility programs are focused only on performing drills faster, we believe in two fundamental principles:

1. You can’t move faster if you don’t know how to move.
2. You can’t run faster if you don’t know how to run.

We created our Youth Speed and Agility Camp with Tyrell Jordan (Former College Basketball Player) to develop and master functional control of the body, improve overall speed, and reduce risk of injury. Our camps emphasize:
• quicker reaction time
• dynamic body awareness
• quicker acceleration / deceleration
• dynamic balance
• correct muscle recruitment
• multi-directional movement patterning
• running form / mechanics
Email us at [email protected] to lock in your spot and we will send you an invoice that you can pay online.

Timeline photos 08/25/2015

Looking for baseball pitchers for pitching lessons, ages 7-18. Great time to get a leg up on the competition. Rates starting at $25 a session! Private message or email us at [email protected] if you would like more information. Do not get passed up due to "little league dads" teaching the WRONG mechanics. Guaranteed to add mph on your fastball and movement on all other pitches! BOOM!

Timeline photos 07/10/2015

We are looking for student athletes that want to take their game to the next level! 1-on-1 and group training available. Private message with any questions.

Timeline photos 06/30/2015

This is Jordan, she plays high school basketball at Northside High, a nationally recognized program. She also plays AAU basketball and her long term goal is to play collegiate basketball. When asked about our sports training program that she has been a part of for three months, this is what she had to say:
"I have always been a top performer for any athletic program for which I have played. The 1-on-1 sports training that I have received has helped to increase my strength, speed, agility and bring my game to the next level. I have used a personal trainer for 4 years but training with Tyrell for the last 3 months has been my most successful experience in increasing my confidence, leadership ability, and performance on the basketball court. Performance training has taken me from being a great athlete to being an extraordinary one!"

Great job Jordan! You are leaving the competition behind!!! We are looking for student athletes that want to take their game to the next level. Please call us at 479-226-0883 or email us at [email protected] if you have any questions or are interested in joining our program. Sessions are by appointment only.

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Van Buren, AR
72956

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