Trampoline TRIM

An exciting high-intensity, low-impact workout designed to improve the overall immune system while enhancing strength, balance and coordination.

Operating as usual

Trampoline TRIM updated their address. 10/22/2021

Trampoline TRIM updated their address.

Trampoline TRIM updated their address.

08/12/2020

@carbon38 Because Diamond Compression are a girls best friend ✨ #Repost
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Shop this look using promo code:
TRAMPOLINETRIM ✨ @ Los Angeles, California

06/12/2020

theBOOTY has arrived! 🍑 Next class this Saturday at 9am PT / 12pm ET ✨ Reserve your spot in our newest class which highlights lower body toning with a focus on the glutes!
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Special Announcement ✨ PROCEEDS IN THE MONTH OF JUNE WILL GO TO @theacademy365inc ✨ a New Jersey based non profit that stands to elevate the dominant narrative surrounding black men in America. Stand with us in ensuring the safety, support, growth, education, and success of the next generation of young Black men.
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Join us in creating change. Book your spot now! Link in bio or sign up at www.trampolinetrim.com
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If you would like to simply donate we will be accepting additional donations
via Venmo: @TrampolineTRIM
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#trampolineworkout #rebounding #getthetrim #trimthefat #dailyburn #b***ywerk #b***yburn #buildtheglutes #nojusticenopeace #blackfitnesswomen #supportblackbusiness

06/12/2020

theBOOTY has arrived! 🍑 Next class this Saturday at 9am PT / 12pm ET ✨ Reserve your spot in our newest class which highlights lower body toning with a focus on the glutes!
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Special Announcement ✨ PROCEEDS IN THE MONTH OF JUNE WILL GO TO @theacademy365inc ✨ a New Jersey based non profit that stands to elevate the dominant narrative surrounding black men in America. Stand with us in ensuring the safety, support, growth, education, and success of the next generation of young Black men.
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Join us in creating change. Book your spot now! Link in bio or sign up at www.trampolinetrim.com
——-
If you would like to simply donate we will be accepting additional donations
via Venmo: @TrampolineTRIM
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#trampolineworkout #getthetrim #supportblackbusiness #trimthefat #blackfitnesswomen #nojusticenopeace #jumpfitness #rebounding #rejuvenate #glutes #buildabutt

06/10/2020

Who’s ready to #workoutfromhome with @trampolineTRIM ✨ Next class Friday at 9am! #GETTHETRIM
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Monday 9am PT/12pm ET l theTRIM
Wednesday 7am PT/10am ET l theTRIM
Friday 9am PT/12pm ET| theTRIM
Saturday 9am PT/12pm ET| theBOOTY
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#getthetrim #trampolineworkout #workfromhome #homeworkout #healthiswealth #rebounding #rejuvenate #recharge #sprint #trampolinefitness #jumpfitness #sweat #trimthefat #healthandwellness #nikefitness #niketraining #nike

06/06/2020

ITS GOING DOWN! SPOTS STILL OPEN! Jump in our new class #theBOOTY 🍑 In 30 minutes!!! Grab your mini-band and put that #b***y to work! #GetTheBOOTY Saturday’s @ 9am PST / 12pm EST
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Special Announcement ✨ PROCEEDS IN THE MONTH OF JUNE WILL GO TO @theacademy365inc ✨ a New Jersey based non profit that stands to elevate the dominant narrative surrounding black men in America. Stand with us in ensuring the safety, support, growth, education, and success of the next generation of young Black men. ——-
Join us in creating change. Book your spot now! Link in bio or sign up at www.trampolinetrim.com
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If you would like to simply donate we will be accepting additional donations
via Venmo: @TrampolineTRIM ——-
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#goodvibes #sweatforfloyed #blacklivesmatter #blackownedbusiness #blackowned #trampolinetrim #getthetrim #gettheb***y #theb***y #feeltheburn #burnout #justiceforfloyd #nojusticenopeace #wematter #rebounding #b***ywork #trampoline #trampolineworkout

06/01/2020

#blacklivesmatter

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“The raised fist, or the clenched fist, is a symbol of #solidarity and #support. It is also used as a salute to express #unity, #strength, #defiance or #resistance!

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#fightthepower

05/31/2020

On 4-28-18 @alra.fiq was driving home one night. I Wasn’t under any influence, no speeding. I get to a red light on Highland and Sunset Blvd, and my car cut off. I put the car in park, turned the car off and tried to start it up again. After trying several times and not succeeding, I then call my mom it’s like 5am on the east coast and tell her what happened. She then says I am going to call AAA to have you towed. By the time she calls me back to tell me that the tow truck is on the way. Several cop cars coming at me with sirens . My mom is on the phone like Rafiq what’s happening I say to her give me one sec. They’re yelling through the intercom “Get the f**k out the car” I look in the rear view mirror and count the cars. It’s legit 15 cars surrounding me in an oval. So I’m instructed to open the car door from the outside and put my hands behind my head. Easily I start crying immediately. I’m instructed to turn around and keep my hands behind my head. I turn around with the spotlight in my face and shot guns pointed at me. I’m then instructed to take one step forward and then a step side. I was then tackled and thrown into a police truck as they searched my car, run my license plate several times and drivers license trying to find something. After about 15 mins they clear me to go and say it was a mistaken car identity we were looking for a Dodge Durango ! I was driving a 2016 Dodge Dart. I’m screaming and crying hysterically because I really couldn’t believe that happened to me. They drove off immediately leaving a card on my dash board. My friend came to get me. That had to be the scariest thing ever because just to think had I flinched they would of shot me. Thank God I’m covered by the blood because my life definitely flashed before my eyes! Very few people know about this situation I threw it in the back of my head and never talked about it. As I marched yesterday, I thought about all the countless others that has experienced police brutality. Many have lost their lives and it saddens me because it could have been anyone. As we rise today, let’s continue to make our voices heard and do everything in our power to break the chains of Human Injustice. @ Los Angeles, California

05/23/2020

As you grow, you attract the vibration of who you are. Don’t let this scare you. Be unapologetic in your pursuit to greatness ✨ @theetiffmarie Founder & Owner

05/06/2020

#TRAMPOLINETUESDAY Our 2 trainers @theetiffmarie @alra.fiq just having some fun in the studio. While also cooking up some heat to bring you guys in class. Thank you everyone who has been with us virtually thus far we appreciate you💙 #GETTHETRIM

04/28/2020

Just a little client appreciation for #TRIMTUESDAY check out this Testimonial! We are missing our #TRIMFAM dearly , nothing like that personal connection. Hoping everyone is staying positive and safe so that when we return we will be back better than ever. In the meantime we have our LIVE Virtual classes going on! Don’t forget to signup for A SESSION w/ either one of our trainers. Hope to see you guys soon #GettheTRIM

04/23/2020

We all have something in common and that is this earth. I hope your #EarthDay was as beautiful your being ✨ @theetiffmarie Founder & Owner @ Los Angeles, California

04/07/2020

Hey TRIM Fam!! You can now find our live workouts on #ClassPass! We’ve open up a few spot on ClassPass so grab them while they’re hot! Oh and remember! You don’t need a trampoline to join! 💪🏽✨ #GetTheTRIM
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#TrampolineTRIM #VirtualTraining #OnlineTraining #VirtualWorkout #OnlineWorkout #TrampolineWorkout #Rebounding #LowImpact #Health #Wealth #Love #Light

04/07/2020

Hey TRIM Fam!! You can now find our live workouts on #ClassPass! We’ve open up a few spot on ClassPass so grab them while they’re hot! Oh and remember! You don’t need a trampoline to join! 💪🏽✨ #GetTheTRIM
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#TrampolineTRIM #VirtualTraining #OnlineTraining #VirtualWorkout #OnlineWorkout #TrampolineWorkout #Rebounding #LowImpact #Health #Wealth #Love #Light

04/04/2020

Take a moment to complete each sentence. Write it down, walk away and come back to it. Do this for yourself✨ #SelfCheckIn #GetTheTRIM

03/24/2020

Hey TRIM Fam!! Hit that link in bio! 💪🏽✨ Here is the current schedule for live classes with founder, @theetiffmarie! Health is wealth so let’s keep this self love going! ✨As things continue to adjust, we want to hear from you!! Leave a comment below letting us know what time you like to workout! #GetTheTRIM
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#StayHome #OnlineWorkout #OnlineClass #VirtualClass #VirtualWorkout #LiveClass #LoveWorkout #OnlineTraining #Trampoline #TrampolineWorkout #LowImpact #Rebounding #Dance #Jump #Peace #Love

03/22/2020

#OnlineClasses now available! Hit the link in bio and let’s #GetTheTRIM! ✨

03/11/2020

Talk about getting into those legs and the b***y! AND of course the #trampoline adds an extra element of #stability and #core work! We see you Shannon! 😎 #GetTheTRIM #TrampolineTRIM
Hit the link in bio to get this work!
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Side note: That’s my best friend @heyrahky’s beautiful voice on the song that’s playing! Check out her feature on “Who You Loving?” With @dreamdoll & @g_eazy 🔥

02/26/2020

Set that foundation on fire with this Killer core exercise! #GetTheTRIM 💪🏽 It’s a different on a trampoline! Jump in on a session with @theetiffmarie to try these Table Top Planks in a proprioceptively enriched environment! Challenge yourself!
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#TrampolineTRIM #TrampolineWorkout #TrampolineExercise #Core #CoreWork #Plank #PlankChallange #Wassup?

02/05/2020

#Repost 💪🏽 MESSAGE FOR 2020: HIGHER!!!! In the words of my man @fit_tram and my beloved @dcruncrew it’s time to make your ceilings your new floor...and have fun in the process!

@trampolinetrim - STAY TUNED!!!
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Repost: @kcurtain

01/14/2020

Hey #TrimFam

Did you know Balance, agility, and coordination are skill-related components of fitness that are critical during athletic pursuits and day-to-day life, especially as you age. One of the most-studied benefits of rebounding exercises is its ability to help improve balance, and also develop stronger bones.

NEVER TO LATE TO HOP IN A SESSION!

What Will You TRIM Today? #GETTHETRIM
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🔹 #NewClient Special! 🔹 TWO classes for $30! Treat yourself and #GetTheTRIM ✨
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BOOK ONLINE using using link in bio! -
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#TrampolineTRIM #Motivation #TrampolineWorkout #TrampolineClass #FitnessClass #GroupFitness #rebound #jump #dance #Fitness #smallbusiness #blackownedbusiness #FitFam #Trampoline #Inspire #PersonalTrainer #Strength #Love #Health #Wealth #ShermanOaks #VanNuys #StudioCity #LosAngeles #California #californiaadventure

01/12/2020

When @voguemagazine just gets it 😎✨ #HappySundayLovers #GetTheTRIM

11/22/2019

“How do we jump on the trampoline?
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- Shoulders in front of the hips
- Stay nice and grounded
- Momentum goes down into the trampoline
- We are NOT jumping up. Jump down into the trampoline”
@theetiffmarie
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NEW CLASSES on deck! 😎 Let’s stay consistent during the holidays and #GetTheTRIM! -
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🔹 #NewClient Special! 🔹 TWO classes for $30! Treat yourself and #GetTheTRIM ✨
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BOOK ONLINE using using link in bio! -
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#TrampolineTRIM #Motivation #TrampolineWorkout #TrampolineClass #FitnessClass #GroupFitness #rebound #jump #dance #Fitness #smallbusiness #blackownedbusiness #FitFam #Trampoline #Inspire #PersonalTrainer #Strength #Love #Health #Wealth #ShermanOaks #VanNuys #StudioCity #LosAngeles #California #californiaadventure

11/12/2019

Like father like daughter 🥰 Wait til you see Dad’s smile at the end! This morning my clients daughter jumped in on our session and it literally made my heart smile ✨@theetiffmarie #GetTheTRIM
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#InHomeTraining #PrivateTraining #Father #Daughter #Family #Love #Light

11/12/2019

Like father like daughter 🥰 Wait til you see Dad’s smile at the end! This morning my clients daughter jumped in on our session and it literally made my heart smile ✨@theetiffmarie #GetTheTRIM
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#InHomeTraining #PrivateTraining #Father #Daughter #Family #Love #Light

11/11/2019

We’ve added more classes which means more chances to sweat! Get in on this dynamic workout! #GetTheTRIM 😎✨
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Class tonight at 7pm! 💪🏽✨ Get those feet moving and jump in on this #LowImpact, #HighIntensity workout. #GetTheTRIM
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Join the TRIM Fam by Reserving your #trampoline online! -
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CLASS SCHEDULE:
Monday 10am
Tuesday 7am
Wednesday 10am | 7pm
Thursday 7am
Saturday 10am
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Private Training - Email [email protected]
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Location: 5915 Kester Ave Sherman Oaks CA -
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#TrampolineTRIM #TrampolineWorkout #TrampolineClass #ShermanOaks #California #groupfitness #fitnessclass #Fitness #Workout #Jump #Rebound #Rebounder #FitnessTrampoline #TrampolineFitness #FitWomen #FitMen #GetFit #Inspire #FitFam #SmallBusiness #BlackOwned #BlackOwnedBusiness #TrampolineClass

11/04/2019

NEW CLASSES on deck! 😎 Let’s stay consistent during the holidays and #GetTheTRIM!
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🔹 #NewClient Special! 🔹 TWO classes for $30! Treat yourself and #GetTheTRIM ✨
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BOOK ONLINE using using link in bio! -
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#TrampolineTRIM #Motivation #TrampolineWorkout #TrampolineClass #FitnessClass #GroupFitness #rebound #jump #dance #Fitness #smallbusiness #blackownedbusiness #FitFam #Trampoline #Inspire #PersonalTrainer #Strength #Love #Health #Wealth #ShermanOaks #VanNuys #StudioCity #LosAngeles #California #californiaadventure

10/28/2019

It might feel like things are moving in slow motion but that’s ok, keep going. Keep Pushing, keep fine tuning, keep finding that rhythm. Let go of the worry, you’ll soon be moving, grooving and thankful for the time you had to sharpen those skills. ✨ #GetTheTRIM #MondayMotivation
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Exercise: Single leg hops with leg extensions
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Join us in class or private training to try out this move! Link in bio!
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#TrampolineTRIM #TrampolineWorkout #TrampolineClass #TrampolineCardio #Trampoline #Rebounding #LowImpact #LowImpactWorkout #BlackOwnedBusiness #LosAngeles #ShermanOaks Love #Light

10/25/2019

Your best self is smiling at you in adoration ✨Smile back and say “I see you” 💙✨ #GetTheTRIM
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Join #theTRIM Fam by booking your class today! Link in bio! -
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Tuesday 10am
Wednesday 7pm
Thursday 10am
Saturday 10am

Location: 5915 Kester Ave Sherman Oaks CA
#TrampolineTRIM #Trampoline #cardio #TrampolineClass #LowImpact #SmallBusiness #BlackOwnedBusiness #TrampolineWorkout #TrampolineFitness #Motivation #Inspiration #Fitness #Workout #FitFam #Rebound #Body #Inspire #ShermanOaks #California #dynamic #fun #challenging

10/25/2019

Your best self is smiling at you in adoration ✨Smile back and tell yourself “I see you” 💙✨ #GetTheTRIM
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Join #theTRIM Fam by booking your class today! Link in bio! -
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Tuesday 10am
Wednesday 7pm
Thursday 10am
Saturday 10am

Location: 5915 Kester Ave Sherman Oaks CA
#TrampolineTRIM #Trampoline #cardio #TrampolineClass #LowImpact #SmallBusiness #BlackOwnedBusiness #TrampolineWorkout #TrampolineFitness #Motivation #Inspiration #Fitness #Workout #FitFam #Rebound #Body #Inspire #ShermanOaks #California #dynamic #fun #challenging

10/21/2019

Solidify your foundation so that you’re prepared to weather all conditions. Smooth sailing is beautiful but so is being solid in that foundation when strong winds do arise - @theetiffmarie ✨ #MondayMotivstion #GetTheTRIM
#Love #Light

10/14/2019

Dedicating this #MaverickMonday to my dear friend and phenomenal woman @selenawatkins ✨ We have witnessed each other’s journeys since becoming friends in college, NBA dancers, touring, to fellow business owners. Selena, #know that I SEE YOU! 💙 @selenawatkins is the founder and CEO of @socanomics and currently has classes on Mondays at 8pm in Culver City. I will be going tonight and you should come too! Check out her business page for more info on classes! #FriendsSupportingFriends #Love #Light #MondayMotivation #Socanomics #TrampolineTRIM @ Los Angeles, California

10/12/2019

#theTRIM Keeping it fresh on this Saturday morning! Grab a friend and get in on this dynamic workout! #GetTheTRIM
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Join the TRIM Fam by Reserving your #trampoline online! -
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Tuesday 10am
Wednesday 7pm
Thursday 10am
Saturday 10am
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Private Training - Email [email protected]
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Location: 5915 Kester Ave Sherman Oaks CA -
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#TrampolineTRIM #TrampolineWorkout #TrampolineClass #ShermanOaks #California #groupfitness #fitnessclass #Fitness #Workout #Jump #Rebound #Rebounder #FitnessTrampoline #TrampolineFitness #FitWomen #FitMen #GetFit #Inspire #FitFam #SmallBusiness #BlackOwned #BlackOwnedBusiness #TrampolineClass

10/08/2019

That feeling after a great workout! All smiles over here ✨ #GetTheTRIM
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#TrampolineTRIM #TrampolineWorkout #TrampolineClass #ShermanOaks #California #groupfitness #fitnessclass #Fitness #Workout #Jump #Rebound #Rebounder #FitnessTrampoline #TrampolineFitness #FitWomen #FitMen #GetFit #Inspire #FitFam #SmallBusiness #BlackOwned #BlackOwnedBusiness #TrampolineClass @ Sherman Oaks, California

10/04/2019

When you realize life is golden 😆✨ @iambridgetkelly #FridayMood #GetTheTRIM

Videos (show all)

theBOOTY has arrived! 🍑 Next class this Saturday at 9am PT / 12pm ET ✨ Reserve your spot in our newest class which highl...
theBOOTY has arrived! 🍑 Next class this Saturday at 9am PT / 12pm ET ✨ Reserve your spot in our newest class which highl...
Who’s ready to #workoutfromhome with @trampolineTRIM ✨ Next class Friday at 9am! #GETTHETRIM———Monday 9am PT/12pm ET l t...
Just a little client appreciation for #TRIMTUESDAY check out this Testimonial! We are missing our #TRIMFAM dearly , noth...
Talk about getting into those legs and the b***y! AND of course the #trampoline adds an extra element of #stability and ...
Set that foundation on fire with this Killer core exercise! #GetTheTRIM 💪🏽 It’s a different on a trampoline! Jump in on ...
#Repost 💪🏽 MESSAGE FOR 2020: HIGHER!!!! In the words of my man @fit_tram and my beloved @dcruncrew it’s time to make you...
Hey #TrimFamDid you know Balance, agility, and coordination are skill-related components of fitness that are critical du...
“How do we jump on the trampoline?   - - Shoulders in front of the hips- Stay nice and grounded- Momentum goes down into...
Like father like daughter 🥰 Wait til you see Dad’s smile at the end! This morning my clients daughter jumped in on our s...
Like father like daughter 🥰 Wait til you see Dad’s smile at the end! This morning my clients daughter jumped in on our s...
It might feel like things are moving  in slow motion but that’s ok, keep going. Keep Pushing, keep fine tuning, keep fin...

Location

Address


6610 Lexington Avenue
Van Nuys, CA
90038

Opening Hours

Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Saturday 7am - 2pm
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