Rebound Pilates
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#fridayvibes
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#healthylifestyle
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Comments
Getting stronger
I am a Certified Pilates Instructor and have been teaching since 2005. I'm also certified as a Personal Trainer, and Yoga Instructor. We offer Pilates classes, Barre Burn classes and private sessions.
Come try Pilates and see why it's for Every Body! Rebound Pilates uses state of the art fitness equipment, the Bellicon Rebounder and the Pilates Reformer. Rebound Pilates is the only studio to offer this combination. So what are you waiting for? Try it today!
Operating as usual
Happy Hump Day!! 🙂
#wednesday #humpday #pilates #pilatesreformer #pilatesinstructor #workoutmotivation #workout #fitness #fitnessmotivation #pilatesstudio #core #corestrength #sculpting
Sculpting Thursday ❤️💪Deltoids are my favorite!
#pilates #armworkout #sculpting #definition #strong #strengthtraining #pilatesinstructor #fitness #motivation #deltoids #lats #shoulderworkout
Just too nice to stay inside ☀️
#tricepsworkout #triceps #pilates #pilatesinstructor #pilatesbody #pilatestvarmsandback #armsworkout #arm #outdoors #outside #workout #beautifulday #strongwomen #tone #definition #stretch
Best Friday Stretch Ever! 🥰
#stretch #pilates #itsfriday #fridayvibes #friday #strength #strong #fitness #fitnessmotivation #reformerpilatesinstructor #pilatesinstructor #cadillac #trap
Mobility. Courtesy of Pilates 🙏
#mobilitytraining #mobility #strength #strenghttraining #pilates #pilatesmobility #pilatesinstructor #pilatesreformer #pilatesclasses #hipmobility #arms #legs
01/11/2022
Happy Monday 💛🤍🖤
#pilates #pilatesreformer #stretch #balance #hip #hipopener #armworkout #coreworkout #core #corestrength #abs #absworkout #mondaymotivation #monday #happynewyear #happymondays
01/04/2022
Come be a part of our Rebound Pilates team! We’re looking for energetic, fun, motivating certified or pre-certified, Pilates Instructors that love to teach and make a difference in their clients lives.
DM Talin for more details. 😊
Pilates Jumpboard classes = Better Burpee’s over bar 💪
New 2022 Schedule with Jumpboard classes:)
#jumpboardpilates #pilates #pilatesinstructor #burpees #burpeesoverthebar #fitness #newyear #cardio #healthylifestyle #pilatesclass
12/31/2021
Happy New Year! - https://mailchi.mp/7449b294ff07/happy-new-year
12/23/2021
Looking forward to 2022 with new class additions to our schedule.
ADVANCED Classes and JUMPBOARD Classes !!
Excited to see you all SHINE in the New Year!! 🎉
#pilates #pilatesreformer #pilatesinstructor #pilatesclass #cardio #cardioworkout #stretch #strength #healthylifestyle #balance #coreworkout #corestrength #shoulderworkout #arms
12/14/2021
Had the pleasure of having TomHardy (the most adorable french bulldog) stop by Rebound Pilates studio for a quick stretch and strengthen reformer class! Proving Pilates is for Every Body❤️😌
#puppiesofinstagram #pilates #dogsofinstagram #pilatesreformer #pilatesinstructor #pilatesclass #pilates #cute #cuteanimals #stretch #strengthen
Saturday after classes. Carving out some smaller muscles.
#muscle #pilates #pilatesreformer #pilatesinstructor #obliques #biceps #tricepsworkout #shoulderworkout #leanmuscle #coreworkout #core #sexybacks #backmuscles
11/22/2021
Did you buy your Black Friday package yet?!?! 🖤🖤
reboundpilateslakebalboa.com
#blackfriday #pilates #pilatesreformer #class #privates #stretch #strength #fit #leanmuscle #active #healthylifestyle #pilatesinstructor
11/19/2021
Black Friday Special! ☺ - https://mailchi.mp/0c9910a18592/black-friday-special 20% OFF All Packages
11/13/2021
No more tight hamstrings! Go Mary!!! Back to running 🏃♀️
#hamstrings #tighthamstrings #running #runhappy #run #stretching #stretch #pilatesforrunners #pilatesbody #pilatesreformer #pilatesinstructor #body #muscle
Pilates Core + Devil Press😈 = 💪
#strength #pilates #pilatesinstructor #pilatesbody #healthylifestyle #devilpress #armsworkout #coreworkout #armsworkout #shoulderworkout
Single leg strap Fun!!❤️
High Frog and Short Spine
Rebound Pilates Lake Balboa is looking for energetic Pilates instructors to join our team! DM if interested:))
#pilates #pilatesreformer #pilatesbodyworkout #pilatesworkout #core #strongcore ##abs #absworkout #hamstrings #stretch #pilatesinthevalley #sfvalley
Happy Monday :) power because of Pilates 💪
#pilates #power #sumodeadlift #sumodeadlifthighpull #sumohighpull #weightlifting #posture #perfectform #form #strengthtraining #bonedensity ##strongbones
10/08/2021
New Class and Other Scheduling Updates - https://mailchi.mp/197bafe275d0/new-class-and-other-scheduling-updates
Certified pilates instructor on reformer apparatus
You can see how much stronger my right side of my body is than the left… Pilates helps me on activating my muscles equally :) its always a work in progress 💪
#pilates #embraceyourbody #imperfectionlove #mindfulness #alwaysworking #strong #muscle #stretch #bodywork #pilatesinstructor
09/24/2021
Reconnecting with my ❤️ of nature🌵☀️
#pilates #joshuatree #naturelovers #stretch #health #fitness
Certified pilates instructor on reformer apparatus
08/17/2021
❤️ Tuesday Class. You ‘re all amazing 🙌💪
#pilates #pilatesclass #pilatesreformer #balance #coreworkout #exercise
Doing this sequence in class tomorrow !!! 💪👍🤗
#balancechallenge #balance #mondaymotivation #mondayclass #pilates #pilatesreformer #legs #strongwomen #strong #fitness
Friday play on grasshopper 🤗
#friday #fridayfun #pilates #pilates reformer #reformerpilates #swan #spine #extensions #stretch
Saturday AM Session - Arms & Lots of Core
07/08/2021
Happy Birthday Love ❤️ You truly are the Best
Shout out to the Jee sisters! They have gotten so strong and are amazing clients that always show up for Pilates!! 🙏🙏❤️❤️🙏🙏
#sisterlove #sisterworkout #pilates #reformerpilates #class #reformerclass #strongwomen #stretch #coreworkout #core #armworkout
So strong and beautiful! So honored to be on your pilates journey with you💕💕🥰@nurse_evet
06/02/2021
Beautiful ❤️This is what progress in flexibility looks like 🤗
#pilates #pilatesreformer #pilatesbody #pilatesinstructor #flexibility #flexible #flex #strong #strongwomen #stretch #move #motivation
05/26/2021
Getting stronger 💪 ❤️ Thankful for all the Beautiful people I get to meet. I’m truly lucky🙏
#pilates #pilatesreformer #pilatesbody #gratitude #grateful #balance #core #strong
Shoulder, Abs , Obliques , Balance and Control all in one!!
#armworkout #balance #control #abworkout #coreworkout #obliques #obliqueworkout #reformerpilates #reformerclass #reformer#strong #healthylifestyle #fitnessmotivation
Our Story
Rebound Pilates uses state of the art fitness equipment, Pilates Reformer Pilates Cadillac and the Fitness Barre. Rebound Pilates is the only studio to offer something for EVERY Body and Skill level. We are owned and operated by Instructors who are focused on each client in our small class settings. So what are you waiting for? Try it today!
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Address
7900 Balboa Blvd, Delta 1
Van Nuys, CA
91406
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 7:15am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 1pm |
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