07/16/2026
New event, new collab, new way to move! I’m teaming up with two phenomenal women who love to move and motivate, and together we’ve got something exciting planned!
Join us for the Reps, Rhythm & Release Fitness Party on Saturday, August 8th! We’re mixing high-intensity toning, dance fitness, and stretching for a fun, energizing experience. So, bring your mama, auntie, cousins, sisters, brothers, and friends!
Tickets are live, so hit the link in my bio and let’s partayyy!💃🏿💜
®
07/08/2026
We're back at Jugo Bar THIS Saturday! Join us for a Deep Stretch Class and enjoy vibes and flavors of Jugo Bar in downtown Winston Salem!☺️
Register your spot today with the 🔗 in my bio (only those who register can participate)
📍Jugo Bar - 411 W 4th St Winston Salem NC
🗓️Saturday, July 11 2026
⏰ 11a - 12p
🙆🏾♀️ $12 per person
*Please bring a mat with you for the class. You can also bring pads and stretching straps if you have them
We hope to see you Saturday💜
06/10/2026
Stretch Class at Jugo Bar THIS Saturday! If you’re in need of much needed self-care, this is for you☺️
All you’ll need is a mat, yourself and anyone else who’s tight or tense! Register your spot today with this 🔗 https://relifewellness.kartra.com/calendar/popupstretch
**Only those who register can participate
📍Jugo Bar - 411 W 4th St
🗓️Saturday, June 13 2026
⏰ 11a - 12p
🙆🏾♀️ $12 per person
See you Saturday💜
05/01/2026
HAPPENING TOMORROW! Come and celebrate the 1-year anniversary of
So many amazing wellness vendors, tour the Pure Sweat Studio with infrared saunas and cold plunges, prizes (including a Personal Training Consultation with yours truly☺️) and more!
Get your free ticket at https://puresweatwsanniversary.eventbrite.com/
Come through!💜
04/10/2026
Apparently there have been complaints (no names will be named 👀) that I don’t bring Sweetee around enough. 🙄💅🏽
So boom… to all my clients — here y’all go!
Don’t say I never did anything for you!
04/10/2026