30FSS Fitness & Sports

10/04/2026

Can’t wait to see you! 💪🏽

Looking for a fresh way to get moving this October? Try one of our FREE group fitness classes!

📍Location: The Annex

💪Eligibility: Open to all DoD ID cardholders / anyone with base access

💲Cost: Completely free

ℹ️ What does "FRP" mean? FRP stands for Fitness Reconditioning Program. These sessions are designed to help those who do not meet the Air Force fitness, strength, and/or weight/body fat standards. But all fitness levels and community members are welcome to attend these classes as well!

Stop by a class this week and find your new favorite routine!

05/18/2026

The after-hour access system at the Fitness Center has been restored. Thank you for your patience!

05/17/2026

The fitness center’s after-hours access system is temporarily unavailable due to unforeseen circumstances. The facility will be open today until 2000 and reopen tomorrow at 0430. We appreciate your patience and understanding.

05/11/2026

Good news! After-hour access at the Fitness Center has been restored. The system is up and running for all authorized users. Thank you for your patience!

05/11/2026

The fitness center’s after-hours access system is temporarily unavailable due to unforeseen circumstances. The facility will reopen tomorrow at 0430. We appreciate your patience and understanding.

04/28/2026

The Duane G. Wolfe Fitness Center will close tonight at 2000 for a scheduled power outage. After-hour access will be suspended until 29 Apr, 2230. We apologize for the inconvenience.

04/03/2026

Are you ready for our Spring Outdoor Fitness Challenge? 🏊

Start your day with a 500-meter swim, then hit the pavement for a 5K run. Grab your goggles, lace up your running shoes, and join us bright and early for a morning of fun and fitness!

For more information or to register, please contact the Fitness Center at (805) 606-3832.

04/03/2026

Step up to the challenge!

This April, we're calling all climbers to take on the Fitness Center's Stair Climb Challenge! How high can you go?

Prizes await! The top 3 male and female participants who climb the most will win! 🏆

Ready to elevate your fitness? Register at the Fitness Center today!

Have questions? Give us a call at (805) 606-3832.

02/20/2026

Who’s up for the challenge?

💪 Get ready for Why So Swole! 💪

Join us on March 5th anytime from 1600-1900 for an AMRAP challenge that will test your limits. You'll have 2 minutes per event to get as many reps as possible!

🏋️‍♂️ Events:

Hammer Curls (M: 35lbs / F: 20lbs)

Front Raises (M: 30lbs / F: 15lbs)

Overhead Press (M: 75lbs / F: 60lbs)

Stop by the Fitness Center or call (805) 606-3832 to sign up!

01/23/2026

We have the best instructors and all classes are FREE!

Combat conditioning every Monday and Wednesday at noon!