06/22/2026
๐คด๐ฟ๐คด๐พ๐คด๐ฝ๐คด๐ผ๐คด๐ป To all our Say Life! dads, granddads, stepdads, great-granddads, great-greats, goddads, uncles, all father figures, and men who have stepped up to the plateโ ! I hope each of you had a happy day filled with love and lots of relaxation!
Thinking of and praying for those whose dads are with the Lord, those dads whose children are with the Lord, those with strained or no relationship with their dads, and those who are waiting to welcome a child into the ๐.
My incredible grandfather, The Reverend Dr. Wright L. Lassiter Sr.
๐ Elyssa Lassiter
06/01/2026
Happy Monday and Happy June! ๐ธ
As you step into June, I hope you release anything that has been holding you back or what no longer serves you, and move forward with faith and expectation.
Give yourself permission to bloom. Give yourself permission to try again. Give yourself permission to take up space and become all that youโre meant to be.
Wishing you a beautiful month and an even better week ahead. ๐โจ
๐ Elyssa Lassiter
05/31/2026
Thinking of Playa Del Carmen and soaking up that energy this morning! โ๏ธ๐๐ Working out is fantastic AND so is giving your body the time it needs to bounce back. Let those muscles recharge so you can come back even stronger.
Wishing you all a happy and blessed Sunday! ๐๐ฝโจ
๐ Elyssa Lassiter
05/30/2026
So grateful to God for the opportunity to express movement in one of my favorite ways โ through dance! ๐๐ฝ๐ Back in March I had the absolute pleasure of performing at Ladiesโ Night at the atlhawks game with the incredible ATL Groove Crew by way of grooveandgatherusa and it was such a fabulous experience.
A huge thank you to our wonderful choreographer for pouring so much time energy and love into making our practices and performance everything they were. You are so appreciated! ๐๐ฝ
Movement is a gift and I am always grateful to God for it. Hereโs to doing it again soon! ๐
๐ Elyssa Lassiter
05/29/2026
Flashback Friday! A picture teaching my very first fitness class at Wyattโs Gym. ๐ฅนโค๏ธ I am so grateful to Mr. Wyatt and Bridgett for giving me my very first chance to do what I love. You believed in me before I fully believed in myself and that means everything.
Fitness has truly been a gift and a blessing in my life and I do not take it for granted for one single day. And to all of my fitness inspirations and teachers there who poured into me along the way โ especially Ms. Bea ๐๏ธ โ thank you. Your impact lives on in every class I teach and every life I get to touch through movement.
Here is to the people who open doors for us and the ones who show us what is possible.
๐ Elyssa Lassiter
05/25/2026
This Memorial Day, we pause to honor and remember the brave men and women who gave everything in service to this country.
All gave some. Some gave all. We are forever grateful.
Take a moment today to reflect, to appreciate, and to hold close the ones you love.
To all who have served and to the families who carry their legacy, thank you. ๐บ๐ธ๐๐ฝ
๐ Elyssa Lassiter