Crush Endurance

At Crush Endurance we are committed to helping you achieve superior performance through proven train

Operating as usual


We love to see those big race day smiles! Amazing job, Paige!


Happy Global Running Day to those who run for fun, to race, to stay healthy, to decompress, to socialize, or whatever reason gets you out the door. We hope you enjoy some miles today! 🏃🏻‍♀️🌎


Big smiles from Mamie at Ironman Chattanooga 70.3 this past weekend! Way to persevere on that hilly bike course!


Join us for a 3 month challenge that will build your swim, bike, and run volume over the next 3 months so that you can complete the Ironman distance in a single week.

Yes, we know that an actual Ironman is completed in a day, but this challenge is designed to get people excited about the multisport life!

Once you do that, who knows. You might want to tackle doing them all in a single day. :)
This challenge starts soon, so reach out to get on the roster!


In an effort to get more open water practice before 70.3 Eagleman, these 2 did an open water race last weekend and crushed it (and won prizes🥂) Congrats, Caroline and Eric!


Hampton Roads, this one is for you! Meet up with friends for a long social ride on May 25th at 7:30 AM. will be leading. Invite your friends and join us for some miles. 🚴🏻‍♀️ Have a question? Drop it in the comments!


Crush Endurance has a few big announcements!

Many of you already know (and love) Canaan who has been coaching with us for a while. He is now the official Crush Endurance point person of Hampton Roads! He and Kristen () are wonderful and they will spearhead any group meetups in the area. Follow along on our athlete FB page and public IG page to stay in the loop!

Chris and Gabbi will be creating some Crush community events in the Knoxville, TN area as they have relocated near family! We can’t wait to see our Crush team continue to expand here.

Lastly, our coach Jo (who many of you also know and love) has moved to Troy, AL and will be spreading the Crush Endurance name down south. She has some fun fitness challenges coming up, too, so stay tuned! (And yes, you can live anywhere for these!)

These updates don’t affect most of you since most of our coaching is done virtually, but you should know that the Crush Endurance family extends far and wide (even internationally!). Most major events will have Crush athletes racing or cheering, and anytime you are traveling through areas where communities of Crush athletes exist, we hope you stop by!


2nd place finish for this speedy relay team at the Kinetic Olympic Triathlon!
Canaan set the tone with a great swim, Kristin conquered lots of elevation for the first time on the bike all while holding an impressive pace, and Billy ran a blazing fast 10k. Way to go!! 🔥


Congrats to this power couple on a fantastic 13.1 today! They conquered the hills and both won their age groups! 🏆

Photos from Crush Endurance's post 05/07/2024

White Lake 70.3 with a podium finish! 🏆 you crushed it,


First triathlon in the books!! Congrats, Erica! 🏊🏼‍♀️🚴🏻‍♀️🏃🏻‍♀️

Photos from Crush Endurance's post 05/04/2024

Canaan and Kristin crushed it this morning at the Williamsburg Pirate 15k! Coach even walked away with the first place OA! 🏆 so proud of you both!


Open water season is upon us! 🏊

Photos from Crush Endurance's post 04/30/2024

Two friends chasing down a goal together. Carson and Cody crushed their first Ironman over the weekend!

Photos from Crush Endurance's post 04/29/2024

Mike, you are an Ironman!! Way to get it done in the heat and the wind! So proud.


Congrats, Steve, on an awesome season opener sprint! 🏊🚴🏻🏃🏽


Great group ride for Canaan’s welcome back celebration! Definitely some solid miles were conquered.


Who’s ready to (Sham)ROCK this weekend at the ? You’ve put in the work, so let’s go enjoy race day! ☘️


One week until Shamrock weekend! We can’t wait to see all you runners crush your race! Let’s go!

Awesome hype photo of one of our coaches brought to you by during last year’s


Cheering and racing! 2 of our favorite things 🏊🚴🏼‍♂️🏃🏽


If you couldn’t tell(from almost my entire Photos album), we love supporting our athletes and like it even more when they are having fun. Now everyone get out there and Crush this weekend, let’s go!!!


Winter training is tough. So many miles get logged indoors which can be a big mental challenge. But keep going. Warmer days ahead.

Photos from Crush Endurance's post 01/31/2024

Congrats to David on a speedy 13.1 at the Houston Half! Racing is about to pick up for the season, and we are pumped to see what all of our athletes accomplish this year! From endurance swims to 5ks to Ironmans and everything in between- let’s go!!


Crush your Monday like Carson crushed this swim. 👌


As 2023 comes to an end, we want to say a heartfelt thank you to all who have been part of our Crush Endurance family this year. We hope you look back on everything you accomplished and feel a sense of pride and excitement for the things ahead. We know 2024 is going to be epic, and we can’t wait to see how you crush big goals yet again. We’d love for you to post or story your greatest training or racing memory from the year and tag us so we can add you to our story.


We had so much fun at the Crush Christmas Party yesterday. Miles were ran, food was consumed, and race stories were told. Thank you again to the entire Crush Family for making 2023 our best and biggest year so far, no doubt 2024 will be even better. We’ve gotten to the point where we have athletes across the country (and even across the world!) that we don’t get to see, but the 757 athletes showed up. Merry Christmas to those we didn’t get to see and celebrate with. We have a couple big announcements coming soon, so stay tuned…


Congrats .clippard on your 50k. Tough race day conditions, but you crushed it! 👏🏼

Photos from Crush Endurance's post 11/20/2023

We love seeing our athletes turn their amazing race into an opportunity to hangout with friends that they run into during the race.


Love the smiles, love the merch, love seeing our athletes doing really cool things.


Our always fun spring promotion is back again! Let’s start that climb to a new PR, a new distance, or a first time accomplishment. Shoot us a message to get started!

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Videos (show all)

Our always fun spring promotion is back again! Let’s start that climb to a new PR, a new distance, or a first time accom...
COACH ANNOUNCEMENT! We are so excited to announce that we are expanding our team. Canaan has shown a passion for triathl...
Excited for race weekend at the @shamrockmarathon 8k, half marathon, and marathon! Keep your eyes open for our new flag ...
Thank you @first_bourn_  for putting together an opportunity for coaches to learn and train. We can’t wait! #crushendura...
When you’re trying to beat your buddy’s FTP 🚴🏼‍♂️ Had a blast with Joey and JP as they did their first FTP test. Excited...
Sometimes some video and in-person analysis can help shave several seconds off your swim time. Contact us for triathlon ...