Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach_Chase_Holt, Personal trainer, 1650 General Booth Boulevard, Virginia Beach, VA.

Operating as usual


Credit to
‭‭1 Thessalonians‬ ‭5:16-24:
“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. Do not quench the Spirit. Do not treat prophecies with contempt but test them all; hold on to what is good, reject every kind of evil. May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ. The one who calls you is faithful, and he will do it.”


Blessed to be where I’m at with the people I’m with!

Come train with us!


Training with Liam was so much fun! Whether we were playing ball, lifting weights or setting up obstacle courses with random gym equipment. I was blessed to witness him make the decision to work hard and do things that were totally new to him. Thank you for the opportunity!

Parents, guardians and caretakers: it’s important that you introduce your children to a healthy, active lifestyle early in there life. Some kids aren’t interested because they don’t know what they’re missing. Education and safety are rightful concerns, and that’s where a trainer can help.


3 years ago I was in rehab for alcohol abuse, the lowest point of my life. It was there that I met Blake (middle right). His story of redemption and marriage restoration to Sami (left) challenged my beliefs, or lack of, and they introduced me to functional fitness. Soon after that, I found out what it means to meet Jesus. In a moment the God of the universe changed my whole life in a very personal way. In these last couple years I’ve met so many amazing people like Seth (middle left) and Stephen and Paige who gave me an opportunity at Onelife.

Praise God for this new season of my life as a coach and trainer and absolutely everything else.

(Also check out Blake and Sami’s ministry )

Photos from Coach_Chase_Holt's post 07/08/2021

So glad to be able to share my first success story!

Anthony () is a clear example of what commitment produces. He totally bought in to the workout program (often doing extra credit) and aced his nutrition (eating less calories more often). Anthony lost 12.3 pounds and 4% body fat in only 8 weeks!

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1650 General Booth Boulevard
Virginia Beach, VA

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