Elite Sport & Spine

We are a mobile chiropractic practice that brings the office to you in any setting or location. At E

Operating as usual


We have some 💣 news to announce for this upcoming new year in 2023‼️ We are excited to announce that we have rebranded what was formerly known as Elite Sport & Spine to True Source Chiropractic .
What's changed? 🔔
Well, we will no longer operating as a mobile chiropractic Business as of March 2023, instead, we will be in a office, near town center, here in Virginia Beach. ✨Our focus will be becoming Virginia Beach's leading pediatric, prenatal, and family specialists ✨We will be still be offering recovery services for our athletes and folks who want to improve their overall health and well being. We appreciate you guys, as you've grown with us and we look forward to starting the new year off right!

Give us a follow for upcoming announcements and more details to follow about our Grand Opening


✨No one has it all figured out, and the point of life isn't to reach that end point.

You figure things out as you go along, then go on to the next thing.

So don't compare yourself to others who seem like they have it all figured out - they're also figuring it out as they go along.


🌅Jude the Dude and I wishing you all the success and good vibes early this Tuesday morning!!!! ✨

BTW I use to have hair 💇🏾‍♂️ like his, or at least more of it 💈💈

Photos from Elite Sport & Spine's post 10/03/2022

Sunday night football 🏈 and our weekly family adjustment!


We are all beings of energy⚡️that vibrate at different frequencies but we can change the magnetism of our vibration by how we talk to ourselves and how we treat ourselves.

Photos from Elite Sport & Spine's post 09/25/2022

What a great night with my sweetheart fundraising and supporting which aims to fight against and raise awareness about human trafficking.


Here are our August BURNfit dates in case you missed them!


We have some exciting news to share! Starting July 5th 2022, Elite Sport & Spine will be a partnering provider with Thrive Proactive Health! Thrive Proactive Health is a locally-owned and operated, premier health and wellness clinic with two office locations in Virginia Beach.

They offer science-based, integrative treatments and are devoted to personalized care. Joining with Thrive will give you (our patients) access to various specialties to help create a truly personalized treatment plan. Thrive offers:

Restorative & Performance Physical Therapy
Physical Therapy
Fitness Personal Training
Massage Therapy
Nutrition Coaching
Energy Healing

Dr. Josh and Morgan will continue scheduling home visits for those patients who wish to remain mobile visit patients for the time being however, the ultimate goal is for our Elite Sport & Spine members to join us at Thrive. Appointment time offerings will remain the same, and Morgan will still be your point of contact for all your mobile appointment needs, questions, and information at 757-799-1489. You can call Thrive at 757-416-6700 to get on the books for an in office appointment today and to make scheduling even easier we will also be offering online booking! When you get a free moment check out https://thrivevb.com and see all the resources now at your fingertips!

PNF Stretching — Elite Sport & Spine 05/11/2022

Check out our blog post from this week! Also, be sure to check out our new meet the staff section so you can finally put a face with Morgans name! 😁🤸‍♀️

PNF Stretching — Elite Sport & Spine Proprioceptive Neuromuscular Facilitation (PNF) is a form of flexibility training thats techniques provide the most gains in increasing range of motion in the shortest amount of time.  It’s rooted in the contracting and stretching of muscles, while also relaxing them and increasing tone. PN


Our BURNfit hours for the rest of May-July!!

KT TAPE — Elite Sport & Spine 05/03/2022

Check out our latest blog and see if KT Tape could be beneficial in your treatment!

KT TAPE — Elite Sport & Spine Kinesio Tape, better known as KT Tape, is a really stretchy, unique tape that when applied gently lifts your skin causing either decompression or compression.  Depending on how the KT tape is applied it can be used to help a variety of different things like pain relief, swelling, tissue dec

What is cupping? — Elite Sport & Spine 04/12/2022

Our newest blog is up! If you've been curious about cupping check it out and feel free to ask any questions!! 👀👀🤓


What is cupping? — Elite Sport & Spine Cupping Therapy has been used throughout the Far East for thousands of years and quickly becoming a go to therapy technique among every walk of life. Cupping uses small cups to create a vacuum like suction between the skin and cup to increase blood flow while releasing tension.  


The two ladies of my life

Photos from Elite Sport & Spine's post 10/05/2021

We had an absolute blast teaching the foam rolling clinic Orangetheory Fitness Hilltop] this past Saturday. Thank you to all who came out, and I am definitely looking forward to hosting another one in the near future!!!

Posted • Orangetheory Fitness Hilltop] Huge shoutout to Dr. Josh from for putting on such a successful Foam Roll/Stretching Clinic last Saturday!


Had a great time this weekend Keeping our athletes competition ready. Never underestimate the importance of recovery. Chiropractic can help!!

Posted • Huge shoutout to Dr. Josh for the spinal adjustment and muscle recovery therapies to get me competition ready! 💯💪 you the real mvp!

Photos from Elite Sport & Spine's post 07/08/2021

🔥💪🏾🍊 and I had a blast this morning at getting to talk to the early risers about chiropractic and how it can help them crush their workouts and recover faster!
If you’re looking for a cool way to get fit and you’re in or near Ghent in Norfolk, this is the place to be!! They have top notch coaches, friendly staff and dedicated members!!


Happy 4th Everyone! Be safe and have fun celebrating America 🇺🇸


We are wishing our guy .a the best of luck as he takes on the 2021 National Youth Championship in Olympic weightlifting, up in Michigan this weekend!!! You have tons of support behind you as you crush it this weekend! 💪🏾🔥🏋️

Photos from Elite Sport & Spine's post 06/20/2021

Happy Father’s Day to all the superhero dads out there!! #2021


💯🔥💪🏾 Looking for a solid workout today, or don’t know where to start, check out my good friend she would love to help coach you, and yes she does live on a farm!!!


Here’s a full body workout you can do at home with a few objects laying around! Or chickens…

🐔 Front loaded reverse lunge x 10 total
🐔 100 meter sprint
- 3 ROUNDS -

🐐 Back squat x 10
-3-4 SETS-

🧱 Lateral raise x 8
🧱 Bent over reverse fly x 8
🧱 Single arm high row x 8
🧱 Bicep curl x 8
- 3 ROUNDS -

Bookmark and save this for the wonderful weekend you y’all are going to have! ❤️

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Videos (show all)

We have some 💣 news to announce for this upcoming new year in 2023‼️ We are excited to announce that we have rebranded w...
💯🔥💪🏾 Looking for a solid workout today, or don’t know where to start, check out my good friend @fitfarmchick @covawellne...




Virginia Beach, VA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

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