Athletic Training and Recovery

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Athletic Training and Recovery, Personal trainer, Virginia Beach, Virginia Beach, VA.

After 14 years as a collegiate athletic trainer, I am taking my skills and "magic" to the public to help you feel better, reduce pain, and get you back to activity and performing your best, whether you train hard or are recovering from injury.

Operating as usual

07/06/2024

Honored to help out Spartan Alum Bobby Price with his football camp today.🔰

06/01/2024

Mid tournament recovery, normateks on deck to freshen those legs after 4 sand football games, and gotta get ready for 2 more and a championship game. Compression therapy along with proper stretching and myofascial massage can keep you playing like it's game 1.

03/01/2023

It has been far too long since I have been posting anything. I guess I have been busy providing treatments. However, March is Athletic Training month! Those who have seeked out my services already know the many things I can provide. Whether it is injury evaluation and recommendations, chronic and acute injury management, rehabilitation, and relieving pain through stretching and manual therapy, my sevices can help almost anybody in some way. Come see how your friendly neighborhood AT can help you feel better! Send me a message to 757-801-2580 to get started.

03/02/2022

Happy National Athletic Training Month! Let me show you how the expertise of an athletic trainer can help you decrease pain, move better, recover faster, and perform better. Athletic trainer=not just for athletes, but for anyone! Call/text 757-801-2580 today to see how THIS athletic trainer can help YOU!

12/05/2021

Work hard, play hard, recover harder.

12/03/2021

Basketball players, come get some great maintenance work in to help you last through the season. Active rest is important, and recovery from each week will improve your performance through the long season. ✔️ out how and can help you reach your goals thos season.

Rest and Recovery for Athletes - atyourownrisk.org 12/02/2021

A great article that every young athlete should, and parent of young athletes, should read. Investing into the sport also includes investing into the body and the WHOLE process in order to have successful outcomes and reduce risk of injury.
https://www.atyourownrisk.org/rest-and-recovery-for-athletes/

Rest and Recovery for Athletes - atyourownrisk.org Rest & Recovery for Athletes Written by: Emily Buckingham, MS, ATC, NATA Athletic Trainer-In-Residence “Alright team that’s it for today. Make sure you rest up over the next couple days, we have a big week ahead of us!” –Every coach, everywhere. “I plan on laying on the couch all weekend!....

11/04/2021

The champ is here! Got to see my girl for a quick stretch session. She would get these weekly from me throughout her college career.

10/15/2021

🏀Basketball season is almost here! With basketball also follows with knee pain. 😖 For those that suffer from chronic patellar tendonitis, check out this promotion to help you relieve your pain and obtain the tools needed to decrease future flare ups. Text 757-801-2580 to book an appointment to help you prepare for the upcoming season!

10/11/2021

Nagging pains from old injuries? Maybe a cupping treatment could help. Text 757-801-2580 to book a session!

Home | Athletic Training and Recovery Jessica Cole, MS, LAT, ATC 10/07/2021

Come get a quick session and see how good you can feel after a nice stretch and compression therapy session.
$25 for a 30 minute stretch session
$10 for a 20 minute compression session
Schedule for both for an extra discount and pay just $30 (normal is $40).
Have a friend that wants to try it out too? Schedule together and it is only $25 each!! Save at least $15 each!
When? This Sunday october 10, from 10-2
Where? CNPT facility located off London Bridge
Text 757-801-2580 and set up your appointment slot today!
Visit my website for information on more services, www.recoveryatc.com

Home | Athletic Training and Recovery Jessica Cole, MS, LAT, ATC Whether recovering from injury or day to day activities, experienced athletic trainer Jessica Cole can provide the services you need to start feeling better today.  Flexibility and mobility are important aspects to maintain health, performance, and reduce risk of injury or pain.  Manual therapy, ...

10/05/2021

October special is on! Come get a quick session and see how good you can feel after a nice stretch from one of the best, and try out the compression boots!
$25 for a 30 minute stretch session
$10 for a 20 minute compression session
Schedule for both for an extra discount and pay just $30.
Have a friend that wants to try it out too? Schedule together and it is only $25 each!!
When? This Sunday october 10, from 10-2
Call me and set up your appointment slot today!

10/02/2021

Check out this facility! Camp Newman Performance Training has all the space I need to do both the personal training, and the recovery therapy. Call me and lets discuss how I can help you reach your goals, and decrease pain.

Photos from Athletic Training and Recovery's post 10/01/2021

How do the elite athletes continue to endure their workouts and competitions? They spend hours a day doing recovery therapy! Come check out some of the best treatments out there for a low intro price this sat! Try out the compression boots, and get a nice recovery stretch for just $20 this saturday! Contact me to book an appointment now!

09/28/2021

I am starting some appointment slots at the new facility. I am offering some great deals for the first month so you all can check out what services I offer, get some good recovery treatment for a discount, and start your road to recovery!
Whether you are training for sport or competition, are an active individual, recovering from injury, or are just curious as to how I could help you, please contact me and I am happy to navigate the best options to make you feel better!
Check my website to get more information on the services I offer. Www.recoveryATC.com
If anything, come try out the normatek machine and see what it feels like! I promise you won't be disappointed.

09/21/2021

My legs were feeling like jello and wanting to cramp up on me after my workout this morning, so Im giving myself some recovery therapy with the massage gun and compression boots. 30 minutes with the compression boots (or arms) is just $15. Add in a good stretch and massage gun treatment and recover like the pros do for just a total of $40. Pamper yourself after a long day, a hard workout, or a competition by calling or texting me to book an appointment!

09/15/2021

I am excited to announce I am teaming up with friend and former colleague EJ Newman at Camp Newman Performance Training . Together we have helped build championship teams, and now we're joining together again to help build future champions.
Coach Newman is sharing his performance training facility with me so that I can provide my services in full functioning capacity. Together, we will help each other grow. 💪
Starting in October, I will have time slots on weekends that people can utilize to schedule appointments with me. It will be the perfect space to go over exercise programs, perform personal training, or just kick back and let me do what I do best, help you feel good and recover!
Call/text/email now to set up your appointments as times will be limited.
Also, check out Coach Newman's services. He provides some of the best performance training for athlete's around the 757!

09/07/2021

Thank you for checking out my business page! I have spent years working with athletes and friends helping to recover from injuries and making sure they recover and feel their best. I have decided to start offering some of these recovery services that I specialize in to help people of all aspects in life and sport. Take a look at what services I can offer at this time, or feel free to contact me and we can discuss how I can help you enhance your performance and outcomes.

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Videos (show all)

Mid tournament recovery, normateks on deck to freshen those legs after 4 sand football games, and gotta get ready for 2 ...
Multi directional lunges, change of direction, reaction, as well as brain power.  Return to play rehab.
Work hard, play hard, recover harder.
Nagging pains from old injuries? Maybe a cupping treatment could help. Text 757-801-2580 to book a session!
Check out this facility! Camp Newman Performance Training has all the space I need to do both the personal training, and...

Location

Category

Telephone

Address


Virginia Beach
Virginia Beach, VA
23456

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