Sol Rebel Inc

7 weeks out 🌊🎶 The countdown is on for Point Break!

Sol Rebel Inc. will be at Point Break Music Festival this summer and we are so excited to bring this work to the beach in a whole new way.

We’ll be offering:
☀️ Sunrise yoga sessions
🧠 Nervous system reset through breath + movement
🌊 A space to slow down, connect, and come back to yourself
🧘‍♀️teaching inside the Super VIP experience
🫶hanging in the nonprofit village all weekend

This is more than just yoga…

it’s an experience rooted in nature, rhythm, and real connection

If you’re planning to go, come find us 💛
And if you know someone who needs this… share it with them!!

🌊✨ We’re beyond excited to be part of Point Break Music Festival 2026 ✨🌊

This one feels like alignment.❤️💛💚

Sol Rebel Inc. is a nonprofit dedicated to supporting mental health through:
☀️ Sunrise & Sunset yoga gatherings
✨ Yoga, posture therapy, Pilates, dance and mindful movement
🌬 Nervous system education
🎶 Music-centered healing spaces
🤝 Community connection

Our name, Sol Rebel, was inspired by the Bob Marley song “Soul Rebel."

To us, it represents a way of living...
a positive mindset, a rebellious commitment to growth and teaching people the truth, and a life rooted in loving deeply, living freely, and traveling your own path.

🎶 Reggae has always carried the message of unity, love, and healing. We simply help the body and mind align with that vibration.

✨ Where to find us:
☀️ Super VIP Tent (both mornings)

Join us for a guided yoga + breathwork experience to reset, recharge, and ground your energy.
🌿 Nonprofit Village Tent

Stop by for:
• Yoga + posture therapy assessments
• Connection + conversation
• Some sweet Sol Rebel merch

🌅 Not Super VIP? We’ve got you.
Join us for sunrise yoga at 1st Street each morning... open to anyone ready to start the day grounded, clear, and connected watching the sunrise, surfers and dolphins play.

We’re here to support you... on and off the mat.

We can’t wait to share this experience with you.
Virginia Beach… let’s rise together ☀️

This is how I start my day.

Not for the pose…
but for what it does to my mind.

The nervous system doesn’t reset in chaos—
it resets in rhythm.

Breath.
Light.
Ocean.
Presence.

Over time, this becomes more than a practice…
it becomes who you are.

🌊 Sunrise sessions coming back to Virginia Beach

Follow along or DM me to join

There’s a reason you feel different by the ocean.

Your breath deepens.
Your shoulders drop.
Your mind softens.

That’s not random…
that’s your nervous system remembering what it feels like to be safe.

The earth has always known how to hold us.

Grateful for the sun, the salt air, the sand beneath our feet,
and the reminder that healing can be simple 🌎

https://www.instagram.com/reel/DL3sLp8I6j_/?igsh=dnlhNXp1dzlpNjE=

Tonight's sunset yoga on the Chesapeake Bay The sun hid behind the clouds and the cool breeze how'd to ease the heat of the day. A reminder that light is never gone, just waiting to return. ✨ Thank you to everyone who shared breath and beauty with me. Until next time... #SolRebelInc #SunsetYoga #ChesapeakeBayMagic #HopeInTheHorizon #YogaHeals #757yogateachers #selfcare #sunsetyoga #beherenow

You can’t throw shade on sunshine. ☀️
When you are the light, the shadows can’t stick. Darkness doesn’t disappear because it’s gone—it disappears because we’ve chosen to shine.

In Ayurveda, the light of Agni (inner fire) burns away Ama (toxins), both physical and mental. The Yoga Sutras (Chapter 2, Sadhana Pada) remind us:

“Tapah svadhyaya ishvarapranidhanani kriya-yogah” — Discipline, self-study, and surrender are the path to transformation. 🔥🧘🏽‍♀️

Sol Rebel Inc. exists to help others awaken that light—through yoga, Ayurveda, and ancient wisdom that strengthens the mind, body, and spirit. Our mission? To fight back against the dark side of the mind: depression, disconnection, doubt.

You don’t need to escape the darkness. Just light it up.

Check out our weekly sunrise and sunset classes www.solrebelinc.org

🌞 Setting the Vibe at Jackalope Festival! 🧘‍♀️

We're thrilled to be part of the Jackalope Festival in Virginia Beach this weekend, May 30 – June 1! 🎉 Join us at the Virginia Beach Oceanfront for a weekend filled with adrenaline-pumping action sports, live music, and community vibes.

🌅 Start Your Day with Beach Yoga!
Kick off your Saturday and Sunday mornings with us for a rejuvenating beach yoga session at 8 AM. Feel the sand beneath your feet and the ocean breeze as we flow together, setting a positive tone for the day ahead.

🌟 About Sol Rebel Inc.
This marks the first major event for our nonprofit, Sol Rebel Inc. Our mission is to create a world where sunshine and yoga converge to support mental health. We're passionate about making wellness accessible and fostering a community that thrives together.

Come find us near Neptune Park and be part of this transformative experience. Let's make waves together! 🌊

🌞 Setting the Vibe at Jackalope Festival! 🧘‍♀️ We're thrilled to be part of the Jackalope Festival in Virginia Beach this weekend, May 30 – June 1! 🎉 Join us at the Virginia Beach Oceanfront for a weekend filled with adrenaline-pumping action sports, live music, and community vibes. 🌅 Start Your Day with Beach Yoga! Kick off your Saturday and Sunday mornings with us for a rejuvenating beach yoga session at 8 AM. Feel the sand beneath your feet and the ocean breeze as we flow together, setting a positive tone for the day ahead. 🌟 About Sol Rebel Inc. This marks the first major event for our nonprofit, Sol Rebel Inc. Our mission is to create a world where sunshine and yoga converge to support mental health. We're passionate about making wellness accessible and fostering a community that thrives together. Come find us near Neptune Park and be part of this transformative experience. Let's make waves together! 🌊 #SolRebelInc #JackalopeFestival #BeachYoga #MentalHealthAwareness #VirginiaBeachEvents #yogatherapy #757yogateachers #selfcare #beachyoga

✨ Take Time for Your Soul ✨

Lately, I’ve been feeling it — the kind of tired rest can’t fix. Not just in my body, but deep in my soul. And if you’re feeling this too, you’re not alone.

There’s a quiet kind of healing that happens when we step away from the rush and return to ourselves. When we breathe with the sun, rise with intention, and surrender with the setting light.

🧘🏾‍♀️ At Sol Rebel Inc., our sunrise and sunset yoga classes are more than movement — they’re medicine. A gentle way to support your mental health and nourish your spirit.

As the Yoga Sutras remind us:
“Vishoka va jyotishmati” — “Or by meditating on the inner light which is free from sorrow.” (Sutra 2.39)
Your joy, your peace, your soul’s light — it’s still there. You just need to make space for it.

Let your soul rest. Let your spirit rise.
Join us. 🌅🌄