05/12/2026
The Watercourse Way
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Hi everyone. I am a 30-year practitioner, student and teacher of Tai Chi and Qigong. I love the three for one benefits derived from my Tai Chi practice. Robby
Health, Self Defense, and Meditation. Let’s talk all things Tai Chi.
05/12/2026
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Preperation
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Opening Tai Chi
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Ward Off Left
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Ward Off Right and Massage the Ball Small
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Rollback Sink and Press
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Clean Hands and Push
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Single Whip
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Lift Hands
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Step Sink Shoulder
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