TNDO GYM, Virginia Beach, VA Videos

Videos by TNDO GYM in Virginia Beach. We offer *Personal Training *Fitness Group Training *Athletic/ Performance Group Training * Team Training

Meet Our Team ‼️

We are the foundation of TNDO GYM. Each one of us have the TNDO mindset Instilled In us, not just saying it but living it day in and out. We eat and breath TNDO, bringing you the best and most innovative and intense workouts. We all bring our own unique pieces to the table but also work as one setting TNDO GYM apart from the rest. This isn’t your typical warehouse gym. You’ll work with people that TRULY care, that are truly knowledgeable, and that PRACTICE WHAT THEY PREACH. This is just a few short clips capturing what we do, but you’ll only truly know If you come and join the TNDO GYM family and see what all the hype is about.
Allow us to REintroduce ourselves
#TEAMTNDO 👿 #believethehype #TNDOGYM #757fitness #AthleticPerformance

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Other TNDO GYM videos

Meet Our Team ‼️We are the foundation of TNDO GYM. Each one of us have the TNDO mindset Instilled In us, not just saying...

We asked them do ya think you’re the only ones working ?They replied : No Ok so let’s go Harder then#TNDOGYM #TNDO #Maur...

#TNDOCHALLENGE OF THE WEEK .-If the second movement is hard try the first one also be very careful. That’s why it’s a ch...

TUESDAY #TNDOChallenge Of the Week Explosive Dynamic Medicine Ball Push-UPS ‼️.-Down and Back is one set Repeat For 5 se...

Improve you’re Performance by adding the Single Leg RDL cone drill‼️.-The Single-Leg RDL is a great exercise For athlete...

Every week we are starting a #TNDOGYMCHALLENGE OF THE WEEK along with workouts of the week. So if you up for the challen...

🔷Anytime you Train always makes sure it Translates to whatever it is that you’re doing. ‼️--We are Focusing on his.• 🔸Hi...

Norfolk State Softball ⚾️Players getting after it Yesterday. Footwork is the Foundation to all Sports ⚽️🏀🏈🎾🏐🏉🏑. -We beli...

Want to be more explosive you must train explosive🚀. We will start posting some of our training programs weekly to help ...