Hopkins Pilates

Virtual Pilates Classes for every body. Special classes for POTS, EDS, and other chronic conditions!

03/23/2024

Tell us your goals and we’ll help you get there! Customized workout videos are available now in our online store.

03/15/2024

YOU ASKED WE ANSWERED. My crop tops are live just in time for spring! Time to destress and unclench. ✌️ link in bio!

03/01/2024

Had such an amazing time last night weekend with so many lovelies in the Romana’s Pilates family! 💜 Love all around

“The greatness of a community is most accurately measured by the compassionate actions of its members”💙 — Coretta Scott King

A special shout-out and heartfelt thank you to for hosting our beautiful dinner this past weekend. Such a deliciously wonderful time together.💙🍴

03/01/2024

Day 1: The Hundred 💜
A powerful warm up that requires coordinating breath to movement. Abdominal muscles are worked hard, promoting trunk stability. The Hundred is equal parts strength and grace. If done correctly, you'll be more than warm and ready for the rest of your mat!