Roller Yogi

Sparky is Om for the holidays!

“You keep putting one foot in front of the other, and then one day you look back and you’ve climbed a mountain.”

Skip those Black Friday lines and come support a small business this Sunday! Let me help you work off that Thanksgiving dinner lethargy and get your body moving and oxygenated blood flowing 🤸🏽‍♀️Trust me you will thank yourself afterwards! Yoga class starts at 9 am at followed by unlimited skating for the rest of the day 🛼

Mat rentals available upon request

Don't forget to mark your calendars for this Sunday's yoga class at SK8 House Virginia Beach! We will be meeting in the small practice rink at 9 am. See you on your mats! :)

Link below for more information and registration:
https://linktr.ee/Roller.Yogi

“And I did learn something after a dozen or so times through the washing machine: once hit, struggling only made it worse. Fighting against a wave, I lost all my breath. But if i softened and then surfaced when it let me go, I saved my energy.”

-Jaimal Yogis, Saltwater Buddha

You learn to be confident, not by realizing you’re the best, but by recognizing that everyone is just as lost and scared as you are.

Be afraid and do it anyway.

Virginia Beach Roller Girls

🙌

“You are free, because everyone is too busy fussing over themselves to worry all that much about you. Go be whomever you want to be, then. Do whatever you want to do. Pursue whatever fascinates you and brings you to life. Create whatever you want to create — and let it be stupendously imperfect, because it’s exceedingly likely that nobody will even notice. And that’s awesome.” -Elizabeth Gilbert