12/25/2025
A few pics from our Thanksgiving "Turkey Burn" workout 2025. Best weather in memory and lots of food donated to the Southeastern VA food bank and a local church's food pantry. Way to go TPF & PTX!
PTX - Personal Training Excellence
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Individual & group training with a difference. Training for all ages and ability levels, tailored to the individual and conducted by a certified trainer.
We are not a franchise- our clients are very important to us! We are not open 24 hours a day- you never work out alone! Our trainer is always there when you are. We are not a club requiring membership dues- no contract, you only pay month to month. We are not one size fits all. Our training is catered to YOUR specific needs and schedule.
12/25/2025
12/04/2024
Another successful Turkey Burn for the PTX family and Total Package Fitness despite the rain. Great job to all.
11/25/2021
11/13/2021
Join us for a Thanksgiving tradition! Pre-burn those calories @ 8am in our parking lot. Music, friends & fitness! Cost is to bring some staple foods that we can donate to our local homeless shelter.
02/10/2021
Nancy has asked that I share this on our page. RIP, Mike. You will be missed. ♥️
Michael Benson McIntyre - View Obituary & Service Information Share Memories and Support the Family.
Mike McIntyre passed away peacefully yesterday. 😞
This is from Nancy McIntyre:
I wanted to let you know Mike had emergency surgery for an aneurism and then suffered a stroke a couple of days ago. I'm able to visit with him in ICU in Lynchburg. He's got a tough road ahead. Please let the PTX group know.
**Please keep Mike and Nancy in your prayers. I’ve asked her to keep me updated and will pass on any news here. If you’d like to send a card, please message us for their address. They asked that it not be posted.**
03/17/2020
“One”
12/14/2019
Mom & son working out together! 💪🏽
(Joe pressed 45 lbs in each hand while the rest of us pressed 10-20 lbs!)
11/26/2019
Happy Thanksgiving and remember, everything in moderation!
You can do ANYTHING you put your mind to!
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1776 Princess Anne Road (Pungo)
Virginia Beach, VA
23456
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 5pm |