05/12/2026
.yana in the lab preparing for First Women’s Flag Team 🔥
SPAT VA
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SPAT VA, Sports & Fitness Instruction, Virginia Beach, VA.
04/30/2026
Preparing for another 15+ Sack Season⚡️
04/18/2026
Another day in the office ✅
04/05/2026
We got better today ✅
03/15/2026
The guys got better today 🔥
03/08/2026
🚦… ❗️
,
,
02/28/2026
That off-season grind!
02/15/2026
We’re back outside
01/25/2026
Fun competition day with the squad!
01/11/2026
Great work with the squad yesterday❗️
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Virginia Beach, VA