Tune-in 2 Wellness

Tune-in 2 Wellness

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Tune-in 2 be happier and healthier! Reiki🤍Meditation🤍 Hypnotherapy🤍 Coaching
Private & Group Work
In-person & Virtual
Virginia Beach, VA 23456

I love my family, friends, and breaking a good sweat! I can show compassion or relentless drive. I get life's ups and downs.I have a passion for health and fitness and want to spread it to others. The dream body doesn't get made over night--persistence, resilience and dedication is what you need. I will guide you through your journey and at times push you along, or even grab you by the hand and pu

05/29/2026

Tomorrow is my baby’s prom and I ran across my prom photo circa 1999!

Yes that is my husband with me!
Yes I was the cheesy girl that wanted her older military boyfriend to wear his uniform because 🤤

We grew up together. It was not always easy but coming up on 24 years of marriage and almost 30 years together. No break ups. We had a moment where it seemed iffy but thankfully for hypnotherapy we took the brat outta me 🤣
No it calmed me down, cleared out all the other bu****it so I could think and see straight.

And when I did that—of course I wanted to spend all my years with him.

Anyways—happy prom season!

Photos from Tune-in 2 Wellness's post 05/29/2026

Last night was Divine.

We honored Mother Cacao with ‘s incredible cacao ceremony.

We honored Mother Mary, a strong presence in my life and lineage.

We meditated and met past loved ones and Mother Mary.

There was a deep connection to our hearts and each other.

Thank you to all the beautiful souls in the room.
Thank you to Misa for always being your beautiful self.
Thank you to and for helping to set up our circle.

My heart is overflowing.

Photos from Tune-in 2 Wellness's post 05/28/2026

Most people are not consciously creating their lives.

They are reliving patterns.
Repeating emotional cycles.
Reacting from old wounds.
Making decisions from subconscious conditioning instead of soul alignment.

The Soul Knowledge Immersive was created for the woman who is ready to understand herself on a deeper level.

Not just intellectually.
But emotionally. Energetically. Spiritually. Subconsciously.

Over 3 transformational days, we will uncover the patterns, triggers, themes, fears, emotional loops, and relationship dynamics that have quietly been shaping your life behind the scenes.

Through guided meditation, deep subconscious work, soul mapping, and at least FIVE past life regressions, you will begin to understand yourself in a way you never have before.

This is not surface-level healing.
This is deep remembrance.
Deep clarity.
Deep transformation.

And because integration matters just as much as the breakthrough itself, you will also receive 30 days of guided reflection and a follow-up integration session after the workshop.

This container is intentionally intimate so we can go deep safely, powerfully, and with intention.

Soul Knowledge Immersive Workshop
August 21-23 | Virginia Beach
Investment: $1497 or 5 payments of $300

If your soul has been craving more clarity, more purpose, and a deeper understanding of why you are the way you are…
this is your invitation.

DM me “SOUL” for details or use the link in bio to reserve your space.

05/27/2026

You weren’t meant to spend your whole life surviving on autopilot.

Waking up.
Doing the tasks.
Taking care of everyone else.
Silencing your intuition.
Ignoring the heaviness in your body.
Pretending you’re “fine” while something deep inside you whispers… there has to be more than this.

The truth?
Most people are disconnected from themselves.
From their purpose.
From their magic.
From the deeper wisdom their soul has been trying to show them for years.

The Soul Knowledge Immersive is not surface-level healing.
This is a deep, intimate container for the person ready to stop performing their life… and finally understand themselves on a soul level.

Over 3 days, we go deep.
Into the subconscious.
Into the body.
Into the patterns, wounds, fears, gifts, and soul lessons shaping your life.

You will leave with:
✨ A deeper connection to yourself and your intuition
✨ Clarity around the patterns keeping you stuck
✨ Emotional release and healing
✨ Greater peace, alignment, and self-trust
✨ Tools to continue your transformation long after the weekend ends
✨ A profound understanding of who you truly are beneath survival mode

This experience is intentionally kept very small to create a safe, intimate space where real transformation can happen.

If your soul has been craving more… this is your sign.

The Soul Knowledge Immersive
$1497 or 5 payments of $300

Space is very limited to ensure we can go deep together in this sacred container.

DM me “SOUL” for details or save your spot now.

05/27/2026

Woohoo Episode 30!!!

On this episode I am speaking with my friend and instructor

I recently took Megan’s Level 1 NLP training and it was by far my favorite training I have taken.
It has shifted how I work worth my clients in the best kind of way.

The tools—including my fav—Big 6 are amongst the tools that I encourage all my clients to do.

Head over to Soul Knowledge Podcast and listen!
🎧 EPISODE 30: From Burnout to Breakthrough: How the Mind Reprograms Healing and Identity

05/27/2026

Join and I tomorrow evening for another beautiful evening honoring our inner beauty and Mother Mary and Mother Cacao.

There are a few spots left!
Snag yours in the Book Now Link in Bio

05/26/2026

People think intuition is something you’re either born with or you’re not.

I don’t believe that.

I believe intuition is a skill that gets stronger when you learn to quiet the noise, trust your body, and understand energy.

That is one of the reasons I love Reiki so much. It isn’t just a healing modality — it’s a tool that helps you tune into yourself, strengthen your inner knowing, and show up differently in the world.

And if you’re already in a healing profession, Reiki doesn’t replace your gifts... it expands your toolbox and deepens how you serve others.

✨ Learn the Art of Reiki & Tuning In
📅 June 27 | ⏰ 10–4 pm | 💫 $250

Questions? DM me.
Ready to join us? Save your spot through the Book Now link in bio 🤍

Photos from Tune-in 2 Wellness's post 05/26/2026

You were never “too sensitive.”

You were never “too much.”

You simply may have never been taught how to understand, protect, and work with your energy.

Reiki changed so much for me because it became more than a healing modality. It became a way to move through life with more peace, more trust, and more connection to myself.

If you’re the one who feels everything... absorbs everyone else’s emotions... walks into a room and instantly knows the vibe... this training was created with you in mind.

✨ Learn the Art of Reiki & Tuning In
📅 June 27
⏰ 10:00–4:00 pm
💫 $250

And when you train with me, you aren’t just taking a class and leaving with a certificate. You’re joining a community that continues to learn, practice, connect, and grow together.

Questions? DM me.
Ready to save your spot? Use the Book Now link in my bio. 🤍

05/25/2026

Join us for an incredible hour of loving and peaceful energy.

👉No you do not need to be trained in reiki to enjoy the energy.
👉No there is no charge just an even energy exchange. We all give and receive
👉yes the energy is powerful and you will leave feeling amazing
👉yes I do like to teach and explain about reiki for those that are curious

✨Highly recommend you signing up and staying for the meditation and journal session right after because the energy will 🔥🔥🔥🔥

Head over to the Book Now Link in my Bio to save your spot for both
https://www.tunein2wellness.com/book-now

Photos from Tune-in 2 Wellness's post 05/24/2026

I was the silly gal that thought I would go back to throwing around weights like I did before.

Going for runs and doing whatever my heart desired.

It has taken me a bit to realize I do not want to go back there.

This forced me to slow down even more.
To get quieter, more mindful—more me!

I still get to lift weights and God willing for the rest of my life.

But now I get to walk and breathe deeper.

When we heal—no we do not ever go back to her and why would we want to?

When we break, crumble and get torn apart—we rebuild with wisdom.

We create scars that are beautiful.
We see our past and stand in our power.

We do not evolve without the crumble.

Yes it is hard to face some wounds. A knee injury feels easy comparatively to other things we all have gone through.

But this healing—the work, the reflection I have been doing recently has brought me here.

And I want to bring you here.

To that magical woman who is at peace with where life has brought you to and through.

No it was not easy but when we finish the work—it is worth it.

Are you ready heal with wisdom?

DM me today or book a call in the Book Now link in bio

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Location

Website

https://www.tunein2wellness.com/, https://tune-in2wellness.thrivecart.com/soul-garden-

Address


2380 Liberty Way Suite 240
Virginia Beach, VA
23456

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 7am - 12pm