RockBox Fitness Virginia Beach, Virginia Beach, VA Videos

Videos by RockBox Fitness Virginia Beach in Virginia Beach. RockBox Fitness is a state-of-the-art boxing studio which features group fitness, full-body workouts designed to burn the maximum amount of calories.

Other RockBox Fitness Virginia Beach videos

Our BIGGEST and HOTTEST deals of the year are going live soon! 🔥🔥🔥Don’t miss out on INSANE deals on memberships, persona...

Top Reasons to Join RockBox👇Check them out!1. Dramatically increase your chances of actually getting fit💯💪2. Stress reli...

Congrats Amber on crushing your first class💙 Now is the time to take control of your health and mind‼️Stop wishing ❌Stop...

We are the Number 1 studio because of our amazing Virginia Beach community 🥇Thank you for helping us be the best in #roc...

⚠️FIT TIP FRIDAY WITH COACH JEWEL⚠️Dumbbell Snatch‼️A great full body explosive exercise to work your core, shoulders, a...

⚠️FIT TIP FRIDAY WITH COACH JEWEL⚠️Dumbbell Hip Thusts‼️ If you’re looking for a 🍑 this is the exercise for you! Use a h...

Happy Independence Day, RKBX Nation‼️🇺🇸Enjoy a day of freedom and we will see you tomorrow✨

✨FIT TIP FRIDAY✨Master the Single Leg Kettlebell Deadlift with coach Jewel❗️💪🏼

✨FIT TIP FRIDAY ✨ with coach Jewel! Master the dumbbell jab cross💪🏼🥊

✨FIT TIP FRIDAY✨ Master the Turkish Get Up with Coach Jewel❗️💪🏼

✨FIT TIP FRIDAY with Coach Jewel Master your single leg box jumps with the right momentum💥🥊

Exercise is as versatile as it is life-changing. 🌟Combining short cardio bursts, bodyweight functional movements, and bo...

✨FIT TIP FRIDAY✨ with coach Jewel❗️Master the Dumbbell Upright Row! 💪🏼

✨FIT TIP FRIDAY✨ with coach Jewel❗️ Learn to master a front kick on the Thai bag!🥊