Orangetheory Fitness Wake Forest

Orangetheory Fitness Wake Forest


What is the possibility that 12/31/21 classes will turn in to 3G?
Hi this is paras , I know the question is not related but I am looking for a baby sitter for an hour mostly in mornings , so that I can join the one our class and take care of my body . I hope some one from Youngsville help me?
Good Sunday morning workout with Coach Sarah! I am grateful for all OT Wake Forest coaches for motivating me to workout and have fun doing it! Over the past 4 months, I have lost 40 lbs and still have much more to go to accomplish my goal! Thanks guys for all you do!
Best workout - greatest coaching & sales staff - supportive community feeling. Simply put - OTF-WF Rocks!
Thank you for your help Wednesday morning when I hit my knee. I can’t believe I was so careless. But, I was in the zone. BTW, my knee is fine. See you guys on Monday.
Inbox me for info!
Learn some Spanish! Have some fun! NO experience needed! Inbox me ASAP!
Who'd be up for a live, online Spanish conversation workshop this Saturday? All levels welcome!
Gotta send a big thanks to Coach Eric N Danielle Mtika. Today was day 1 back at OTF for me after 6 weeks on the shelf. Although I’m feeling the “newbie” aches and pains (thanks partially to crappy form on the rower, how did I get so out of practice at that so quickly?) seeing Coach’s energy and the early morning workout crew made it seem like I haven’t missed more that a few days. Thanks everyone, I appreciate all of you.
yayyyyyy!!!! Vacation next week but scheduled for the next. CANT WAIT! Ready to get this Covid/Post Preg weight off!! Its been far too long!!
I just got my classes scheduled! I am so excited to get back!!!!
Coaches and members... Help! My 18 year has decided she wants to workout with me. Catch is.. she's non weight bearing due to a torn tendon in her ankle. (waiting for surgery) We have weights, medicine ball and exercise ball. I feel we keep doing the same arm/core exercises, Triceps extentions, biceps, sit ups. Before she looses interest... any favorite or different exercises you can suggest?

🔸 Orangetheory Fitness is the leading high intensity training gym.
🏋🏽 Our innovative workouts make us a health studio that you will see results at.
🙌🏼 Join now and get a free welcome kit!

🔸 Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training.
🔸 Our innovative workouts make us a health studio that you will see results at.

Operating as usual


One of the best things about can travel and find a place just like home across the globe.

Renee (middle),member at Orangetheory Fitness Avon , invited her friend Candace (left) to #AllOutWithAoki as her first workout.

Ladies!!! Great job!! You crushed the all-outs. Best wishes and good health to you! Hope to see you sooner than later.

Timeline photos 03/18/2022

Invite your friends and family to join OTF Wake Forest and make part of this amazing team! 🧡💪

Only during March, SAVE $60.00 OFF your first month for UNLIMITED CLASSES! 🔥

Photos from Orangetheory Fitness Wake Forest's post 03/12/2022

The tough part isn’t training your body, it’s training your mind. So, get up. Tie your shoelaces. And trust you’re built for this. #DriTri prep day 👊🏻

And if you’re around the studio later, our staff is hitting up the Dri Tri around noon! Come say hi!

Photos from Orangetheory Fitness Wake Forest's post 03/11/2022

Way to crush that ROW on Tuesday OTF WF Fam!


12 years, 12 efforts! Today, we celebrate the YOU who wanted more. Friends made in the lobby. Building confidence in everyBODY. There is no limit to what we can do when we work together. Truly, from the bottom of our 🧡, to yours. THANK YOU. Comment ⬇️ how long you’ve been a member.

Timeline photos 03/09/2022

Let’s workout together and donate to benefit The National MS society!🤩

“I wholeheartedly believe in conjunction with my neurology team and medicine that OTF has kept me out of the hospital and functioning at my best. I haven’t relapsed since!”- OTF Wake Forest member. 🧡

Join our Donation Class on Friday March 11 at 5PM! 🏃

Donate through the link in our bio, or ask us through direct message how to do it!🤩


It’s a big day tomorrow, #OTFFam. Our 2000m Row Benchmark is happening! And sure, it’s not easy. But trust: So long as you’ve been coming to class, your body is ready for it. Understood? Good. What are YOU aiming for?

Photos from Orangetheory Fitness Wake Forest's post 03/07/2022

Better late than is our Leaderboard from the Infinity workout from last week! ☑👏🤩

Timeline photos 03/06/2022

🧡Let’s play a little game!🕹️

Are you able to solve this riddle? 🧩

Comment your answer and don’t forget to check the details!⬇️


#otfwakeforest family - drumroll please 🥁🥁🥁

Meet Kathy! She recently moved to Wake Forest from Pennsylvania after retiring from 31 years in healthcare as a physical therapist and rehab liaison. Kathy enjoys a good sunrise/sunset, traveling, hiking and being outdoors, and she hopes to eventually visit all the US National Parks. ⛰ Her favorite thing about Orangetheory Fitness is it's variety of challenging workouts and sense of community.

Kathy can’t wait to give you a high five next time you see her! ✋🏻🧡🍊


🧡From our Orangetheory App, you can:

📍View classes from multiple studios.
📍Find and save your favorite studios.
📍Get easy-to-read workout summaries.
📍Track challenges and benchmarks.
📍View your body composition.
📍Track out-of-studio workouts.

🎉There are lot of amazing benefits to take advantage of! Get started by downloading our app today!

📱Available in App store and Android


We want to thank each and everyone of you who participated in our Valentine’s Day giveaway. We have chosen our winners based on the rules we posted previously. 🧡

We will be replying to the winning comments on the Giveaway post. 👏🏼👏🏼

✅Please stop by the front desk to receive your ab dolly.


Exciting news, #otfwakeforest family - We would like to formally introduce one of our new Sales Associates! Bri is a Wake Forest native who recently moved back from Greenville, NC where she went to ECU. For the past three years she has been working with dental patients and is excited to start this new journey with OTF. She loves fitness and aspires to be a coach someday. Bri loves Orangetheory for making a group workout so personable! 🍊🧡

Say hi next time you see her!


You are built to TRI. ⬅️ Read that sentence again. Then welcome back #DriTri. Orangetheory’s twice-a-year version of a triathlon. It’s your time to show up. Have fun with your entire studio. Prove to yourself that just by coming to class, you’re constantly improving. We know you’re ready for the Full 2000-meter row 🚣 300 bodyweight reps 💪 and 5K (or half, if you’re walking) 🏃… but there are other options like the Sprint and Relay — ask your studio about ‘em all. This is your opportunity to master your mindset. For only $25, register now. Tap into your inner athlete. Earn elite OTF #DriTri swag. Make yourself proud … because hey, it’s true. You’ve been training for this since your first class.

Timeline photos 02/28/2022

🧡Allison has already started to work on her better self.🤩

What are you waiting for?⌛
Put your excuses aside and try the best 60 min workout today!🏋️‍♀️

Photos from Orangetheory Fitness Wake Forest's post 02/25/2022

Happy, happy birthday to Coach @krissycarpenter 🥳🎉❤️
She makes us laugh, makes us lift heavier weights, and makes us just plain BETTER. Thanks for ALL you do, we 🧡 you!!

Timeline photos 02/25/2022

Keep it up!🏋️

There’s nothing better than working on getting better everyday and overcoming your own challenges!🧡🔥


🕹️Can you find all of the 5 Orangetheory Wake Forest related words that are hidden in this word search puzzle?🕹️

Share a 🧡 in the comments below if you found all 5! If not, drop us a comment to let us know how many you found!! ⬇️

Photos from Orangetheory Fitness Wake Forest's post 02/20/2022

SUCH an amazing weekend for our #otfwakeforest studio! We were thrilled to have @physiofitnc present a seminar on Saturday and had our @american_heart_association 90 minute donation class on Sunday! We love our community, and we are SO thankful for all of you! 🧡❤️🧡

Timeline photos 02/18/2022

🤩There’s a ton of perks when you join Orangetheory, starting with this awesome Welcome Kit!🤩

🚨Join us today and get your Welcome Kit when you become a member!

Photos from Orangetheory Fitness Wake Forest's post 02/16/2022

500 Meter Row Benchmark Leaderboard coming in hot! 🔥 Way to crush it on the Rowers yesterday team!! 👏


THIS SUNDAY, 7:45am! Book on your app, show up and SWEAT!

Can’t make it, but want to donate? See or text the front desk, and we’ll get you set up! ❤️❤️❤️

Timeline photos 02/10/2022

At Orangetheory Wake Forest, we’re looking for dedicated fitness enthusiasts who want to work with us!!

These are the available positions and the requirements to apply to each:

Front Desk.
Sales Enthusiasts.
Must have a passion for fitness, marketing and wanting to make a difference in people’s lives on a daily basis. Team player is a must.
Contact information can be sent to: [email protected]

Send us a Direct Message for more info on applying!


We are THRILLED to be able to offer our members this opportunity to learn from the BEST! Mark the date, we’ll see you in the studio!

Drs Harrison and Danielle are owners and physical therapists at PhysioFit of North Carolina. Both are authors of multiple books and are founding members of OTF WF. They won "Best of the Best" last year for Physical Therapy and enjoy helping people move out of pain, and into a healthier life. They’re making time for YOU, our members, to educate us on the ins-and-outs of myofacial release techniques for leg and back health.

Timeline photos 02/06/2022


Orangetheory Fitness is a National Supporter of the American Heart Association.❤️🧡

This year’s American Heart Association Supporting event will take place on Sunday 2/20 at 7:45am.🗓️

Photos from Orangetheory Fitness Wake Forest's post 02/05/2022

Can’t wait to see everyone tomorrow afternoon, 1pm, at @norsebrewingcompany for our fun run/walk and social! The bartenders have prepped a special OTF drink for us (both in “mocktail” and cocktail versions!) 🙌🏻🍊 and we can’t wait to “Cheers” you!

Come to walk or run or just to hang. Remember to bring any and all donations for the Franklin County Women’s Shelter! 🧡☑️


We were lucky to work with Crest View Recovery Center to host a networking event with other mental health and addiction treatment community partners this afternoon. They worked so hard! 🤩🔥

If your business team would like to bond under the orange lights, give us a call or text. We promise sweat, laughs, and snacks 😆👊🏻🍊

Timeline photos 02/02/2022

🚨Show your love towards Orangetheory Fitness Wake Forest and you could win an Ab Dolly to work those abs at home!!🚨

It’s easy! Let us know one reason why you love being part of Orangetheory Wake-Forest in the comment section below and invite one of your class partners to do it as well by tagging them in your comment. 🧡

🗓️(Valid from Feb 2-28)


-Twelve (12) winners will be randomly picked from comments on both Instagram and Facebook.
-Winner will be selected on March 4th, 2022.
-Winner must: Follow our pages, comment on this post with one reason why you love Orangetheory and tag one class member to participate.
-Comments are valid on both Facebook and Instagram and you can comment as many reasons as you want. Keep in mind only those with a friend tagged will be valid.
-Winner must be an active member of Orangetheory Wake Forest.


Can’t wait to see EVERYONE there this Sunday! 🍊🧡🏃🏼‍♂️🍻

Check out the donation details ☝🏻☝🏻 I KNOW our community can pull together for this! If you want to donate but can’t come on Sunday, bring it to the studio and we’ll get it there!


Use this space to thank anyone from our OTF Wake Forest community, including staff members, classmates or anyone who has helped you strive for better during the first month of 2022!🤩🧡


Check it out, team! Want to improve your recovery game? @cryowakeforest will be in-studio tomorrow for details and information about the benefits AND sweet deal for our members! 🙌🏻🔥❄️

Photos from Orangetheory Fitness Wake Forest's post 01/28/2022

1 Mile Benchmark ☑️

We are so proud of everyone who showed up and lit the treadmills on fire yesterday! PR'S, first timers, and everything in between. 🔥🧡🍊

Amazing job! 🤩


#morelife through blood donation 🧡🧡

Timeline photos 01/25/2022

Let everyone know that the first class is FREE at OrangeTheory Wake Forest!🧡

🚨Book your spot NOW!!🤩


Timeline photos 01/25/2022

It doesn’t matter how slow your progress is, you're always a step ahead of the past version of you who didn’t even try!🧡💪🔥

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12646 Capital Blvd., Suite 152
Wake Forest, NC

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