03/09/2014
Here's another fabulous MIM: Fashion show diva Thursday night, and triathlete yesterday! Congratulations Ann on your 16th place finish at the Wyckoff Family YMCA Indoor Triathlon!
Moms in Motion - Bergen County
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Moms in Motion is a national women’s health and fitness community that offers fitness teams based on three basic principles: fun, fitness and philanthropy.
Whether you are looking to get in shape for the first time, or just coming back after a long layoff, the support and encouragement you will find with Moms in Motion - Bergen County is sure to inspire you! We meet Saturday mornings (starting May 19) at the Saddle River Duck Pond, Ridgewood. Please visit the Moms in Motion website for more details, or to join our team!
03/09/2014
03/09/2014
Congrats Jen on an awesome 5K finish at the Disney 5K yesterday in CoCo Kay. Who vacations and finds a race?! Jen does!
03/09/2014
Congrats to Cheri and Elyse, who wrapped up the Passaic County Runners 5K series this morning! Elyse was second overall in age today and first overall in age for the series!
Friday Challenge! Part #1: Drink a large glass of water this morning. Part #2: 30 second front plank, 10 Push-ups. 10 Squat Jumps (or regular squats if you are unable to jump). 4 Rounds. No rest. GO!
03/06/2014
Thanks to our friends at Couture Craft Studio in Waldwick for a great night of creativity and team-building!
03/06/2014
Awesome night at Couture Craft Studio in Waldwick!
"Expect problems and eat them for breakfast." --Alfred A. Montapert
03/02/2014
This is a fabulous article, and something I've heard over and over from new runners. If you are looking to get started, or you are discouraged by your "pace", please take a moment to read this. Thanks for sharing, Cheri DeFelice Polk McCusker!
Do You Think You Run Slow? Why Being “Slow” Doesn’t Matter When I first started working with age-group and recreational runners in 2006, one of the biggest surprises to me was the amount of negative thinking and lack of
03/01/2014
Awesome morning run with the MIMs! Gettin' it done.
03/01/2014
Yep. We'll be out there tomorrow morning at 7:30 am !
The fact you're running outdoors in this weather tells me you have deeper psychological issues. Free, Funny Seasonal Ecard: The fact you're running outdoors in this weather tells me you have deeper psychological issues.
Join us for our Friday Challenge: 10 Jump Downs; 10 High Knees; 10 Jumping Jacks; 30 second plank. Repeat 4 times. Go!
Our team for the GWB Challenge is 14 strong and growing! Come join us: http://main.acsevents.org/site/TR/CommunityFundraisingPages/CFPEasternDivision?pg=team&fr_id=46720&team_id=1575802
The American Cancer Society: GWB Challenge: GWB Challenge The American Cancer Society's George Washington Bridge Challenge
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Waldwick, NJ