SpeedLab

🗣 Our very own Coach Barry provides insight into our ⚡️SpeedLab Program⚡️
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The goal of this program is to teach efficient and effective movement patterns to enhance overall speed - serving youth, adult and professional athletes. ⁠SpeedLab’s sessions are geared toward creating well-rounded athletes by training speed, agility, strength and power. This is achieved by utilizing a long-term athletic development model, proven methodology and expert coaching 💥
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Ready to get started? ⁠
👉 Book an assessment-
www.officialspeedlab.com

Proven methodology + Engaging technology = ⁠ 💨
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SpeedLab utilizes a combination of proven training methods, effective technologies and certified coaching to support its members long term athletic development. Running and movement techniques are foundational skills required for success in most sports, yet they are often overlooked. Our expert SpeedLab coaches leverage research-proven training methods from the Running School and Long Term Athletic Development principles to teach and enhance speed, strength and agility skills. Our program is supported by engaging and cutting-edge technology from GlobalSpeed and Hawkin Dynamics, allowing athlete’s to receive objective and immediate feedback on their performance. SpeedLab is a training space that focuses on long-term athletic development serving youth and adult individuals. ⁠
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Ready to get started? ⁠
👉 Sign up www.officialspeedlab.com
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