Sydney Scales Lacrosse

Sydney Scales Lacrosse

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A lacrosse training company teaching the next generation of athletes elite skills by 2x National Champion and Pro Lacrosse Player, Sydney Scales

At the core of our journey is a passion for empowering young athletes to reach their fullest potential. Founded by a former Boston College Women’s Lacrosse standout, Sydney Scales, our mission is driven by a deep love for the game of lacrosse and a commitment to excellence. Our founder was a three-sport athlete and captain, dominating in field hockey, lacrosse, and basketball at Walpole High Schoo

06/23/2026

This drill combines lacrosse with a soccer twist to help athletes work on defensively guarding cutters using proper spacing, positioning, and physicality.

Three things to focus on:
1. Space between you and your attacker
2. Be physical
3. Always stay between your attacker and the goal

06/08/2026

Downtime is game time: don't underestimate the power of rest and recovery in the off season! A healthy balance is key to avoiding burnout and staying on top of your game

05/26/2026

Improve your shooting skills with this simple yet effective drill!

05/13/2026

Don't get caught with your back to the goal when defenders are guarding you closely. Try out this drill to break the habit!!!

05/11/2026

You requested, we answered! PRIVATE small group training is here for summer 2026! ☀️ Grab your friends and let’s train together! 📧 Contact [email protected] for availability and pricing!

05/10/2026

The countdown begins! is just under a week away from starting an epic summer of playing and coaching - who else is joining in on the fun at any of these awesome places? ✈️🥍

Photos from Sydney Scales Lacrosse's post 05/06/2026

🎉Congratulations to our April athlete of the month, Maeve!

🏡 Maeve is a 2034 attacker from Duxbury MA. She attends Duxbury Middle School and plays club lacrosse for

💪 Maeve is an eager young athlete who is always beaming with energy. She never fails to have a smile on her face while working hard at whatever the task is at hand. Maeve is a coach’s dream - always giving a 110% effort and wanting to get the most out of her training experience.

04/27/2026

Learning from mistakes is key - think about what didn't work last time and adjust your game plan for the next rep.

04/15/2026

There are 2 big things to avoid when playing 1v1 defense. Listen to Sydney break them down!

04/09/2026

Here’s a simple yet effective ground ball drill where players must react to where the pressure is coming from by cutting off their opponents path or flicking the ball away from pressure and into space to help them come up with the ball

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Walpole, MA