MI Mantra Yoga

MI Mantra's goal is to create a community of yoga teachers and students focused on giving back to their community through the practice of yoga.

Our objectives: To provide a resource to individuals and groups who want to give back to their community through yoga (i.e. bring yoga to groups as a community class or as a fundraiser for local charities). To create a positive energy in our community. To give back to our community through the service of Karma yoga. MI Mantra was founded by Jessie Jimenez-Schlicht (Jessie Marie). A yoga alliance certified 200 hr yoga instructor. She received her RYT 200 through Citizen Yoga in Royal Oak, Michigan in March of 2017. Her training is alignment based, Vinyasa with it's roots in Ashtanga yoga. When not practicing yoga (both Vinyasa and Bikram), Jessie is a full-time fundraiser with a national non-profit, overseeing fundraisers in Metro-Detroit and beyond. She also enjoys cycling, and has a deep love of Michigan craft beer, wine and bourbon. What's a mantra? Great question. man·tra ˈmantrə/Submit noun noun: mantra; plural noun: mantras (originally in Hinduism and Buddhism) a word or sound repeated to aid concentration in meditation. a Vedic hymn. a statement or slogan repeated frequently. "the environmental mantra that energy has for too long been too cheap" synonyms: slogan, motto, maxim, catchphrase, catchword, watchword, byword, buzzword, tag (line) "their newest mantra is "stay connected"" Origin - late 18th century: Sanskrit, literally ‘a thought, thought behind speech or action,’ from man- ‘think,’ related to mind.

[09/05/20]   Class will start in 5 mins

Join our Cloud HD Video Meeting

Here is the link for today's zoom class:

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Yoga Happy Hour is Back!

Yoga Happy Hour is Back! - https://mailchi.mp/c219871a2d0e/yoga-this-saturday-6444996



Walk to End Alzheimer's | Alzheimer's Association

Donate here: https://bit.ly/3gQSpz7

act.alz.org The Walk to End Alzheimer's is the world's largest event to fight Alzheimer's. Join now and help raise awareness and funds for care, support and research.

Hi everyone!!!!!!!

It’s time to get back to yoga and beer - who’s in?

My sister and I are raising money for the Alzheimer's Association Michigan Chapter’s Walk to End Alz.

She thinks she can raise more money then me... so let’s beat her.

The plan - virtual yoga happy hour next Saturday at 10am.

Post below if you are in!


Practice Live — Erica Treais-Holm

In need of some yoga while I’m away?

Get your zen on w/ my friend Erica!

ericatreaisholm.com How it works: 1. All classes will be hosted via Zoom unless otherwise stated as an outdoor class.2. Purchase a class pack. There are sliding scale options to meet your financial needs.3. During check out you will need to select Class Type & Date of Attendance. *Monthly Unlimited do not apply!4. If y...


Watch Hips, Hips, Horray! Online | Vimeo On Demand

Citizen Yoga Classes!

This 25 minute video will guide you into some juicy hip openers and surprise you with some core work as well.

Well folks - my teaching is officially on maternity. Hopefully once the little ones get here and my leave is over we can all see each other in person.

Until then you can get amazing classes online with Citizen Yoga Royal Oak.

I will post a few links so that you can register for some amazing live and on your own classes!

Who’s up for another round of Mindfulness + Movement this Saturday?

Posture/theme options:
Chair Pose
Warrior 2
Gentlemen’s pose
Bridge to upward bow
Half moon
——suggestions welcome

[03/28/20]   Would anyone like a 30mins Sunday mindfulness session?

Limited availability via Zoom.


Let’s Practice Together

If you are looking for more in home yoga this week - check out my friend Erica, she’s hosting classes on Zoom for a donation.

ericatreaisholm.com You asked and I (finally) listened! This week I’ll be offering a few LIVE classes through Zoom. I will have the meeting open a few minutes before start time but I highly recommend setting up Zoom well before we start. Space is limited to 100 humans. Log on early to claim your spot on the interne...

Who’s in for a 30mins mindfulness and movement w me at 9am tomorrow?

Let me know. I’ll do it right here on FB.

Citizen Yoga Royal Oak

Looking for some yoga while you are at home. Check out my home studio Citizen Yoga Royal Oak

You can go to their website and check out their live and online library of classes. The fees from classes (which are super affordable) will help citizen teachers receive pay while studio are closed due to the corona virus outbreak.

Live Slow Burn with Soojin

[03/17/20]   Hi all - I’m considering doing a 30 minute online slow flow class with some guided breath and sun As and Bs.

Let me know if anyone is interested.


Dayle Pivetta Extrell


As of today I am suspending all classes until May. In light of everything going on, I understand that folks may not want to be in any size public group.

Please keep yourselves, families and others safe.

During our time apart, I will try to post some in home practice tips for you.

Anyone who has prepaid for March and April classes will be issued a full refund.

Should you have a yoga question, please feel free to message me.

If you are craving some good in home yoga, check out my dear friend and mentor's page, Dayle Extrell. My fellow pregnant yogi is currently on maternity leave and has put together some all levels practice for folks to follow.



dayleextrell.com Namaste, the sanskrit word that ends yoga classes is said by the teacher in respect and gratitude to her students and her teachers. The literal translation is: Bow (nama) I (as) You (the), or I bow to you. The light in me truly sees and honors that same light in you- but what makes that light shine....

As of today, scheduled classes will continue to meet if we meet our minimum attendees, I do not go into labor, or unless the health officials or venues call for no public gatherings of any size.

I ask that you use "common sense stay healthy" guidelines.

1) If you have ANY cold, flu, fever symptoms, DO NOT attend classes at until you are fully recovered.

2) Shared props and mats will not be made available in classes

3) Please clean your mat after each use

4) You are welcome to bring your own hand sanitizer for personal use, for before and after class

[03/07/20]   Folks don’t forget our next class isn’t until 3/14.

Spring Classes at Dragonmead are up and open for Pre-Reg!


January Classes and More

January Classes and More - https://mailchi.mp/6a7fa76c1ea2/yoga-tomorrow-at-dragonmead-1273243


[12/21/19]   Gang I’m sick! Doc prescribed meds but I’m contagious for the next two days.

No yoga today - I’m so sorry.


❄Cookie Brunch this Saturday❄

❄Cookie Brunch this Saturday❄ - https://mailchi.mp/2ae4b8640a94/yoga-tomorrow-cookie-brunch-on-the-22nd-1268811


[12/06/19]   Class this weekend has been cancelled.

I am currently in a teacher training continuing ed seminar.

Please join us for our 3rd annual Cookie Brunch in Dec 21st. 🍪🍪🍪

I may have some new tricks up my sleeves for everyone!

Still tome to register for tomorrow’s Yoga Brunch at Dragonmead Brewery


#yoga #yogaeverydamnday #yogabrunch #craftbeer #micraftbeer

After a long week of travel I’m excited to come back for Yoga Brunch at Dragonmead Brewery this Saturday!


RSVP Facebook.com/mimantrayoga

#yoga #yogaeverydamnday #craftbeer #micraftbeer

Yes yoga misses you too!

Reunite with yoga tomorrow at Dragonmead Brewery


RSVP before 5pm.

#yogaandbeer #yogaeverydamnday #craftbeer #micraftbeer

Did I get your attention? Last chance to sign up for Yoga Brunch at Dragonmead Brewery tomorrow.

Yoga 🧘🏻‍♀️ Beer 🍺 Bagels 🥯 this Saturday at Dragonmead Brewery. Rsvp now!!!!

Last chance to pre reg for tomorrow’s Yoga class @ Dragonmead Brewery

We are yet to hit our minimum to hold class. Don’t miss yoga and beer!

#yogaandbeer #craftbeer #micraftbeer #yoga #miyoga #yogaeverydamnday

Yoga Brunch this Saturday Dragonmead Brewery

What’s your playlist request?

Hurry, get to Yoga Brunch!!!

Tomorrow 10:30 Dragonmead Brewery
Yoga. Bagels. Beer.


#yoga #yogabrunch #craftbeer #micraftbeer

This Saturday- Yoga Brunch at Dragonmead Brewery!

[08/15/19]   Possible lighting and thunderstorms don’t mix with outdoor yoga.

While it’s sunny just north of downtown the weather calls for a storm to go right over Batch in the next few minutes.

We are going to reschedule tonight Yoga just in case.

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