Karen McPhillips Yoga

Karen McPhillips Yoga Yoga Alliance, SPA Yoga II & Reiki II certified. Private, public, semi-private yoga and yoga teacher coach, instructor and educator.

Specialties: SPA Yoga; gentle, senior, cancer-informed & restorative yoga; assists; yoga safety; meditation; Dharma.

In awe of all the remarkable humans who joined me for SPA Yoga 12th Sept. What a joy to share the practice and hear yo...
15/09/2026

In awe of all the remarkable humans who joined me for SPA Yoga 12th Sept. What a joy to share the practice and hear your ideas and feedback.

More to come. Look for a list of dates. Same time and place!

13/09/2026

Practicing yoga with others.
Sharing positive energy.
Enjoying new smiles.

07/09/2026
Intentions light the path.
06/09/2026

Intentions light the path.

04/09/2026

Today may you honor your teachers, family and all living things.

02/09/2026

Today, may you understand the roots of suffering and of happiness.

Joy in flowers.Choose one. Gaze at it continously as you breathe deeply, slowly, fully. Feel your ribs expand left, righ...
30/08/2026

Joy in flowers.
Choose one. Gaze at it continously as you breathe deeply, slowly, fully. Feel your ribs expand left, right and into your back. Slowly allow them to contract naturally as you release the air in your lungs. 3x more.

Address

Parc Road
Swansea
SA32AQ

Website

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