New PR featuring a sample of some incredible vocals at the end. 🎤💪
Jim just pulled 150 lbs for 8 reps at 70 years old.
What makes this even more special is that Jim has been part of the IRV FIT family for over 10 years — and somehow he just keeps getting stronger.
No secrets. No shortcuts. No magic program.
Just consistency, effort, and showing up year after year.
So many people believe aging automatically means slowing down, getting weaker, and losing capability. Jim continues to prove the opposite. Strength, energy, confidence, and progress can continue at any age when you keep putting in the work.
And yes…that’s his wife in the background at the end while he sings “I’ve Had The Time of My Life.” 😂
Do you think he’s ready to pull off the Dirty Dancing lift?
IRV FIT
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Led by expert trainers, we offer personalized coaching, small group classes, and nutrition guidance tailored your goals.
From beginners to seasoned athletes, our supportive community and innovative challenges make fitness fun, effective, and sustainable. With a carefully crafted, personalized approach, we provide support and accountability to those seeking help in reaching their health and fitness goals.
05/19/2026
Great Coaching Requires:
Attention to detail. Encouragement. Belief. Consistency.
Coach Hannah has been helping Jim get stronger week by week — and the results speak for themselves. Stay tuned for a huge personal best at 70 years old. 👊
04/28/2026
NEW IRV FIT MERCH IS HERE 👕🧢
We teamed up with local business FKC Designs to bring you fresh, high‑quality gear that reps the IRV FIT community the way it deserves.
Our new merch site is officially live. Shop your favorites online, then choose to pick up locally or have it shipped right to your door.
🛒 Visit to shop: https://www.fkcdesigns.com/irvfit
03/28/2026
💥 Celebrating Our DEKA Strong Crew!💥
The community showed up with heart, grit, and serious strength today. Five members took on DEKA Strong after over 2 months of focused training, early mornings, tough run‑throughs, and pushing them past every comfort zone. The results were incredible! PRs, breakthroughs, and a whole lot of proud faces.
🙌 Huge congratulations to our members who stepped into this challenge with courage and finished stronger than they started, you earned every second of today’s success.
1️⃣ & | 15:28
2️⃣ | 25:02 & | 25:52
3️⃣ | 21:25
Strong looks different on everyone, but the effort looks the same. Our members bring it every single day.
Discipline > motivation. 💥
That’s the energy our members are bringing into 2026.
They’re showing up, putting in the work, and absolutely crushing our New Year Challenge. No shortcuts. No waiting for the “right mood.” Just commitment, consistency, and a whole lot of sweat. 💪💧
12/01/2025
🔥 FINAL DEAL ALERT 🔥 4 Days. 4 Deals. Endless Gains.
This is it—the last chance to lock in your strongest season with IRV FIT 💪
Choose between two membership options:
✨ 1 Year Membership – $3,499 (save $3,529!) Includes 4x/week access, quarterly 1:1 training, monthly check‑ins, monthly InBody scans + free entry to all challenges. Total value: $7,028.
✨ 6 Month Membership – $1,499 (save $519!) Includes 3x/week access, bi‑monthly check‑ins + InBody scans. Total value: $2,019.
Train smarter. Save harder. Join the IRV FIT fam for less.
⏰ Don't miss out! DM us to lock in your membership.
12/01/2025
Today you can grab a 12‑class pack for $400—that’s less than $34 per class to join sessions designed to challenge your body and lift your spirit.
At IRV FIT, our group classes aren’t just workouts, they’re experiences. You’ll sweat, laugh, and push yourself alongside a community that’s as committed as you are. Our coaches bring the energy, our members bring the support, and together you’ll find motivation you’ve been looking for.
DM us to claim your class pack.
11/30/2025
✨ Day 2 of IRV FIT Black Friday Deals ✨
Skip the guesswork. Lock in your transformation.
6 Weeks – $699 OR 12 Weeks – $999
What you’ll get:
✅ Personalized coaching
✅ Customized workouts
✅ Meal plans
✅ Bi‑weekly check‑ins
✅ A supportive community that keeps you motivated
This is your chance to invest in yourself before the New Year.
👉 DM us today to let us know you're interested.
11/28/2025
Black Friday at IRV FIT starts NOW! 4 Days. 4 Deals. Endless Gains. 🔥💪
Over the next few days, we’re dropping exclusive offers you won’t want to miss!
The first deal drops tomorrow! Give the gift of strength, energy, and community. From Saturday, November 29 through Tuesday, December 2, you can purchase a $250 IRV Fit gift card for just $25.
Here’s the deal:
• Must be purchased as a gift (not for yourself)
• Limit 3 per person
• Available in‑gym only—stop in to claim yours
Whether it’s for a friend, family member, or someone who needs a little push to start their fitness journey, this is the perfect way to share the gift of IRV FIT.
Stay tuned for more deals! Want to be the first to know when each deal goes live? Sign up to get daily deal alerts straight to your inbox: https://mailchi.mp/irvfit/black-friday-deal-days-2025
Click here to claim your Sponsored Listing.
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