If you're trying to loose weight , improve cardio fitness,strengthen and tone your body while learning the proper forms of punch combinations im your guy
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Training Kids: Why Teaching Beats Fame.
How I Found God and Why Giving Back Matters?
The Secret to a Strong Marriage: Communication & Respect.
When I realized I was a real fighter at 16yrs old.
Handshake promise: Hopkins if I win
The autograph that almost made me cry
Be better than you were yesterday — life, boxing, and faith
Boxing's hidden cost: we live a life of concussion
Samuel L. Jackson walked into my locker room
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| Friday | 11am - 2pm |
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| Sunday | 11am - 1pm |