A blog that promotes growth in female athletes mental health through attainable and performative actions!
10/07/2021
An informative and fun one to start your Thursday off right.
Understanding and Reacting to Coaching Styles — The Way We Play Coaches will always cause a level of frustration for fans and players alike. It is how a player responds to frustrations that helps them better themselves as athletes.
09/23/2021
I know it has been a while but after nearly a year hiatus, this blog is up and running. Check out this blog about finding the joy and gratitude in your sport. Link is below!
Find the Joy — The Way We Play Why do you play your sport? Playing for joy, should be the number one objective in any athletes mind.
12/09/2020
New blog post is up about this incredible human Fran Raggi! Link is below!
https://www.thewayweplay.net
12/03/2020
Good morning everyone and Happy Thursday! A new blog post is up, and this is a really interesting topic that many people don't realize they do so frequently! Go check it out!
https://www.thewayweplay.net/blog/stop-with-the-compulsive-apologies
11/25/2020
All new athlete highlights with collegiate female athletes from all sports! This highlight features Kaley Mudge, a sophomore outfielder from FSU softball! Read to find out her mental health strategies and her experiences as a collegiate athlete! As always, the link is below!
https://www.thewayweplay.net/blog/athlete-highlight-kaley-mudge
11/18/2020
Hello everyone! New blog post is up and as always the link is below!
https://www.thewayweplay.net/blog/motivation-during-covid-19
10/21/2020
If you haven’t noticed my little Halloween theme so far... until Halloween I will be doing these fun cheesy puns to lighten the mental health mood! Have a great Wednesday night!
10/20/2020
Just because it’s Halloween doesn’t mean you have to be scared of those feelings creeping up on you! Your feelings are your own and they are a part of you!
10/07/2020
Hellloooo beautiful people! I hope you have a wonderful Wednesday. Here’s a few tips and tricks you can use before practice today, and every other day. You are loved!
10/06/2020
I say posting this after kind of falling off the wagon last week.... I’ve been super busy with midterms at school so I haven’t been posting as much and I didn’t write a blog post last week BUT don’t worry, a new blog will be out on Thursday! I’m really excited for this one! Thank y’all for being so patient and taking a break with me, remember to take a little break every day just so your brain can process the world around you!
10/04/2020
For my people who sweat the smallest things. You are not the reason a stranger is feeling pain! Yes there are things you can do to change the world and yes sometimes we are at fault, but don’t blame yourself for every small thing. Have a great late night, and it’s never too late to work on your mental health!!!
09/28/2020
Your brain LOVES workouts, so much that it releases all kinds of happy hormones into your body during and after your workout! Scroll through to learn some more about why your brain likes exercise!