Moving Heals Grief
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Are you struggling with the death of a parent? Trying therapy, reading self help books, or attending support groups in the hopes of feeling normal again?
I’ve been there, many of my clients have too, and you’re not alone… a lot of people feel lost, confused, and experience pain after a significant person dies. People often think they can forget about the pain, keep the mind busy, or talk their way through it. But processing with the mind is the wrong way to overcome loss. The way we do things is entirely different:
❌ We don’t rely on the five stag
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