07/29/2021
A walk is much different than a run! Find a workout that continues to challenge you 🙌🏽
Ravercise
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FREE 1hr workout 7pm est Wednesdays via Zoom. RAVERCISE is a High Cardio Bootcamp Style Dance Fitness Class. Meeting ID 3650657488 Password RaveBabes.
Classes held through Zoom
Meeting ID: 365 065 7488
Password: RaveBabes
07/29/2021
07/19/2021
Rolled around and did bootcamp. Its not beach bootcamp without getting cut up either! Hope for no cuts tomorrow 🙌🏽
***y
07/13/2021
Live in the moment!! No matter bad or good. Take it for what it is!
07/02/2021
Does anyone else add healthy food to their unhealthy food to make them feel better 😉😂
06/02/2021
invited me to burn last week. It was a great workout. They’re having an amazing deal right now. $69 unlimited classes for 4 weeks. You got until 6/6 to get on it!! Let’s workout together 💪🏽
05/26/2021
Reminder last week was the last virtual class. Looking into starting in person classes come fall. Stay tuned, stay blessed, stay safe, stay healthy, STAY RAD 🙌🏽
05/24/2021
YASSSS!!!! MOVE IT!!!!
05/21/2021
Come SUNDAY FUNDAY with me this Sunday 🌞🌈
46000 Old Ox Rd Sterling Va
NO yoga mat needed for this one. Make sure you have plenty of water and put on that sunblock!
Vendors, DJs, Food, Moon bounces from 12-5 and RAVE with me from 1-2.
#🌞
05/19/2021
LAST VIRTUAL CLASS TONIGHT!
BUT don’t forget about this Sunday’s outdoor class! Come check out some vendors and listen to music and get in a workout with me from 1-2. Bring some water and a towel...no yoga mat for this one 😉 Stop by 46000 Old Ox Rd. Sterling anytime between 12-5.
Zoom tonight 7-8pm
Meeting ID 365 065 7488
Password RaveBabes
#💪🏽
05/18/2021
Tomorrow will be the LAST virtual class until further notice. I’ve been super slammed at work (my real job) and with my daughters activities.
Sunday 5/23 please join the outdoor class from 1-2. It’s free and will be totally RAD 😜. Bring some roller skates/roller blades and roll around after for a bit if you’re able! 46000 Old Ox Rd Sterling Va
Zoom info for Wednesday is all the same.
Meeting ID 365 065 7488
Password RaveBabes
#💪🏽
05/15/2021
Goal accomplished 🙌🏽 Yesterday I stayed on my bike the entire day! I was a little smarter this time tho and didn’t take a long route into work. I stuck with the shortest route. My b***y cheeks are sore 🍑
***yworkout #🍑
05/12/2021
Class is cancelled tonight! I hate cancelling but work is cray right now!!
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Washington D.C., DC
Opening Hours
| 7pm - 8pm |