WillPower Fitness Coaching

Vegans, stop using gorillas as an example of how one can be “Big” without animal protein..

It’s good to know how America really feels about convicted felons 👌🏾

sports betting is the next scam

smh in case you didn't know that Ciroc you've been drinking is owned by Diageo, the same people who own Casamigos

When I discovered this I was truly heartbroken. I believed for YEARS that the secret was 'more work'.

That I could do 'more work' and get on stage just like those guys.

Its really disappointing to live your entire life inside of an advertisement. Realizing that MOST of the stuff we see around health and fitness is complete BS.

Hudreds of models will say theyre natural but go on cutting agents for photoshoots.

Unless it grows out of the ground or comes directly from nature.. you're not natty..

*Why is being a natural athlete important to WillPower Fitness Coaching ?

Because we believe that there is no need to alter what was already beautifully made.

Increasing your muscle mass to the point where you'll need additional hormones to maintain that level of body mass is completely UNNATURAL.

We want to LIVE the example that everything your body needs can be found right in nature.

You can 100% maximize your performance OVER those who use PED's with naturally occurring plants, roots, extracts and fungi.

More to come

https://www.t-nation.com/pharma/how-natural-is-natural-bodybuilding/?fbclid=IwAR2Ul74cyQ9VSpXUjwUmGjE25Wt4NQ3Jf8NgZD2gzyTFbF2W_R3Z0xJ2_xs

How Natural Is Natural Bodybuilding? Our undercover pro exposes the truth about drug-free bodybuilding contests. Yes, it's as bad as you think.

Well in case you were unaware, we are 1/2 of the way through the challenge summer sprint!!!! Though you wont qualify for the summer prize, Now is a great time to join the cohort and pick up some momentum towards the grand prize!!

There's a reason why every day people are going bonkers over this Challenge...

It takes the guessing out of how to get rid of excess fat!

The (My Transphormation Starts Today) Challenge gives you the tools you need to create the body of your dreams without spending thousands on personal training .

Learn more here >>> https://www.1stphorm.app/honchoyoga

Check out last years winner Andrew Wiley. I totally relate with his story which you can find on the 1st Phorm page.

Having been almost 300lbs at my heaviest during quarantine I can relate with using fitness to take control of bad habits and reshape your life. Efven as a fitness pro , I've fallen to the same pitfalls that everyone else has.

Come join this journey with me and the rest of the PWR gang as I personally shed my 75lbs and everyone else works towards their personal goals.

Start : 👇🏾👇🏾
https://www.1stphorm.app/honchoyoga

Did you know, that meditation for 12 minutes post workout can actually boost testosterone levels in men?
Don't believe it? 👇🏾

elizabeth-stanley.com

This was too good not to post lol. .


The little guy thinks i belong to him.. I guess I do in a way. .


Some cultures view their children as their property, I view it backwards. I’m his..


This month i’m focusing a lot on core, but this one is about core beliefs. .


I’ve gotta be the best for my kids. So on this entrepreneurial journey, its real important to remember WHO and WHAT we do this for. .


I can provide my family with the most blessed life, however, if I’m not taking care of myself, i wont be around long for them to truly enjoy it.


Remember that when you’re out there grinding. Who do you belong to? Don’t sacrifice your health for wealth. They go hand in hand.

If it hurts.... it hurts gooooooodddd..


As we age we HAVE to start manipulating the body in different ways in order to gain more range of motion, experience less pain and feel better waking up and going to sleep.



I’ve been talking about doing yoga for YEARS, and even invested in a pricey subscription service to do it...


Now ask me when the last time I did that sh*t was... lol reality is it’s not happening. Some of us need tools..


This from is one of many tools I personally use to do just that.


One of the benefits of working from home is that I can hop in the bed or somewhere comfortable and just go to freaking TOWN on whatever is causing me trouble.


Ok so that sound a little weird, but you get the point. Use tools, expand your reach manipulate your muscles a little , get uncomfortable and you’ll finally find comfort.