04/30/2019
Come watch Out Sick tonight at 9pm with The LineUp! Catch Ghost Club and Tiovivo at the 8pm block before. It will be a fun night of Improv!!!!
Our latest Harold drops tonight, 4/30 at 9pm, Source Theater
Coaching on leadership, entrepreneurship, career, and personal development that produces breakthroug
04/30/2019
Come watch Out Sick tonight at 9pm with The LineUp! Catch Ghost Club and Tiovivo at the 8pm block before. It will be a fun night of Improv!!!!
Our latest Harold drops tonight, 4/30 at 9pm, Source Theater
Coaching Special: Up to 8 Sessions Pay what you want.
The Holidays are upon us. Many of us stop doing all sorts of self-care during this period, because our money and times goes to holiday activieis. But this period can be tough. Family dynamics are hard. How do you create a special holiday with out spoiling the kids. How do you with all the stress show up as the person you want and choose to be at work, home, and on the street?
At the same time, we start reflecting on what we have and haven't accomplished this year. We start making new goals, or don't event know where to start making new goals for the next year.
I can help with all this, and at a price you can afford, because you pick the price.
I'm working on my own goal of achieving the next level of mastery in coaching no later than January. To get the next credential by January, I need to drastically increase my current coaching load. So, I'm letting you have up to 8 sessions with me as a pay what you want rate (but you must pay something). The sessions must be completed between now and Jan 31, 2018. You can purchase sessions for someone else as well. In that case, I will give you a gift card and all sessions must be used by the person before February 2018.
Help me help you. Let's both finish the year strong and get a head start on our goals for next year.
Please contact me at [email protected] to set up an appointment.
Failure is not trying...Great message from the Founder of Spanx.
What are some things you are trying and "failing" miserably at today? What gifts are they giving you?
Hi DC Folks! I'm piloting a new program for my coaching practice. Rock Creek Coaching Hikes, get coaching for 45 minutes while we walk at your preferred pace through the lovely rock creek park. I'm holding appointments on the hour from 9-4 on Fridays and Saturdays. Get breakthrough coaching, get in touch with yourself and go after your dreams, all while enjoying nature and getting some good excercise. I also have a few client openings in my regular coaching program. Contact me at [email protected] to set up an appointment or have your quetions answered.
07/12/2016
Courage is contagious.
Many of you have heard the news of the many deaths, in the US and abroad, this week alone. And we know they are part of larger trends that are diminishing our humanity and robbing us of one another. They are a source of grief and pain and an expression of deep discord, mistrust, and long-term abuse. They are the symptoms of deep disease, and the disease as a whole, not the symptoms, must be our focus.
You my fellow leaders, those seeking live a meaningful purposeful life must step into leadership around these issues. I want to leave you with some questions as you consider your response to all these events:
How can I love and show compassion to those farthest from me on this debate?
What are the motives of my actions/messages? Who do they respect and protect?
Who has been shown love by my messages and actions? Who hasn't?
What is my part in all of this?
Who do I want to be? How can I best express that?
How can I honor the inherent dignity and worth of each and every human being in my actions and words?
What is really needed? (note, not what would be easy, or what would feel good to me)
What am I avoiding?
Where do I need to not speak, so the long silenced voices can be heard?
These questions are relevant to white and black, republican and democratic, to all. If you stop and take a look inward and really examine who you are and where you are coming from, you may dramatically change your approach or stance, or find courage to finally step up, or courage to learn, or let yourself grieve and care. For those who are currently living in fear, I hope these questions being you to a place of radical self care, if nothing else. What would happen if we were all in touch with the answers to these questions?
What are you doing with the time you have? Is there passion and fulfillment in each of your days?
06/29/2016
Love yourself to realize you are enough just as you are.
You. Are. Enough!
Ever wanted to try out coaching? Feeling stuck in your life, wanting clear direction, a sense of relief? Need help dreaming big and upping your game to get out of the stuck place and move forward into your best life?
I'm 6 weeks away from my end of Certification Training, and while my coaching hours for certification does not have to be done by then, I would like to have it done in the next 4 weeks. I'm taking on 5 clients that commit to 4 sessions in the next 4 weeks. I'll give you the session for almost free: $100 for the 4 sessions. After the 4 sessions, my full rates apply. Please reach out if you are interested. Share with others who might be as well.
06/25/2016