Light and Fit at Turkey Thicket Recreation Center

The work got worked! 100 of each exercise for the 100th HU homecoming. Great work team TT! DC Department of Parks and RecreationFITDCE2M Personal Training

The Indigenous People’s Day workout crew. The fitfam takes every chance possible to get it in! DC Department of Parks and RecreationFITDCE2M Personal Training

Hey Fitfam I am still at Turkey Thicket on Monday’s & Wednesday’s 6-7pm
Saturday’s 8-9am

Me and the fit fam after an amazing Bootcamp! Love my …love my !

Waddup doe fit fam! It’s ya homie 💡🦶🏽. The run was great this morning. I mean the air was thick enough to cut with a butter knife but I survived. I also spoke to all the squirrels along the path. I am at one with nature! Then it was on to Bootcamp and we fully enjoyed our time. Keep on moving fit fam🏃🏾‍♂️💪🏾

Good evening Turkey Thicket fitfam. No Bootcamp Saturday 7/13/2024. We apologize for any inconveniences. We are back in motion on Monday 7/15/2024.

Me and the Saturday morning Bootcamp crew put in serious work! We’re back everyone. Please join us for some fitness & fun!

Got in a nice run this afternoon. The sun did me right! Made a few stops to get some push ups and standing crunches. Love this fit life! E2M Training Motivation GroupMichelle Fancey YanceyTraci JoyAlicia EdwardsMissDee GreenEric HuntCoach Mandy EngstromRonda HamiltonE2M DMV TribeEager 2 RunKennetta CarterThomas CarrollMandy EngstromDebbie Davis OwenDrResi JohnsonDon JuniorDebi LightfootArgie Garcia

Check this out…

Boot Camp Provides Health and Fitness Michael Lightfoot's Boot Camp program in NE Washington is a success, attracting a diverse range of ages and fitness levels. Learn about its benefits and impact.

My Bootcamp class and I earned this! Thank you DC Department of Parks and Recreation for the award and the recognition! I could not do this alone. So many people make this class great and I love them all!

Hey FitFam. No Bootcamp the next 2 Saturday’s but it’s no vacation. I expect you to do something. Here is something you can do if you can’t think of your own workouts…
Active Stretching
-100 Invisible Jump Rope and 25 Mountain Climbers between each of the following floor exercises
-3x20 pushups
-3x20 table top crunches
-3x20 flutter kicks
-3x20 dips
-3x20 plank Jax
-3x20 shoulder taps
-3x40 second bear planks

Have fun! You CAN do it! Remember, it’s easy! Love y’all fit fam! Please spread the word.
🏋🏽‍♀️💪🏾🏃🏾‍♂️🏃🏽‍♀️‍➡️
Michelle YanceyTimothy BullockTraci JoyMike PowellDebra Bolden DatcherMissDee GreenA.E. AndersonMichael Josef DyerDeborah Hogan

Hey Fit Fam! No Turkey Thicket Bootcamp this Saturday. Gymnasium is scheduled for another group.