Woo Athletics - Performance and Personal Training

Woo Athletics - Performance and Personal Training

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What to expect when you train with me: The first thing I hold my accountable is always being on time to all of my session.

Woo Athletics - Performance and Personal Training specializes in basketball training, youth sport/instructional coaching, football training, sports training, strength and conditioning training, weight loss training, fitness training, and wellness coaching Also, focusing on my client needs and goals. Everyone has goals and my job has a trainer to make sure you achieve them. Always having the client

07/11/2025

.h_fitnesslife. Block the 🏈🏈🏈🏈🏈🏈🏈🏈

07/10/2025

.h_fitnesslife

07/10/2025

.h_fitnesslife performing a violent rip move. Image by

07/01/2025

.h_fitnesslife all off season work leads you to chasing down QB. It's sack or nothing..we out here getting sacks no matter what.

05/02/2025

Back to the grind and getting ready for an amazing college season.

Photos from Woo Athletics - Performance and Personal Training's post 04/18/2025

The only time I show a good food picture when I cooked or when my girl aka my homie blessed me with some good food. Alkaline sausage and cheeze pizza

Photos from Woo Athletics - Performance and Personal Training's post 04/17/2025

Signing Day at Dean University - . Congrats 🎉🎉🎉🎉 🏈🏈🏈🏈🏈🏈🏈🏈🏈.

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Washington D.C., DC
20017