Sacred and Juicy Eats

10/26/2026

🥬🌎🥬

10/19/2026

H A P P Y





I love 🍅.

Don’t Y O U?!

Such a lovely palate cleanser 🌿.

https://www.instagram.com/reel/DdZ24OYh_4C/?rpxt=MW9oMzJyeDE0OWFweg==

10/01/2026

9️⃣ DAY
GODDESS
CLEANSE

to Raise the Frequency 🌀

of Your

AUTUMN 🍂 RESET

10/01/2026

B I S M I L L A H✨

It’s LIBRA ♎️ SEASON, b a b y

the most magical time of the year . . .

it’s lots poppin off

9️⃣ DAY GODDESS CLEANSE

New 🆕 Moon 🌑
BLK Moon
in ♎️ LIBRA

Saturday October 10 -
Sunday October 18
✨✨✨✨✨✨✨✨✨✨✨

Local Autumn 🍂 Plant Identification 🆔 +

Shinrin Yoku Meditation +

T E A & T A N T R A
BEarth Day Celebration 🪅
for me

(in person)

10 October Saturday .:.
✨✨✨✨✨✨✨✨✨✨✨

SUNDAY SUPPER CLUB (online)
Sunday October 25th .:.
Full Moon 🌕 in Ta**us ♉️

stay tuned…

G O D D E S S G O O D🌺
Alhamdulilah💫

10/01/2026

The 🍁is upon us.

Time for New Beginnings! It is the season of harvest.

Shifting & Balancing with the Seasons is essential to Maintain Health.🌿

Gathering healthy fuel (food, herbs, and supplements) are essential now. Preparing for the colder months ahead will activate the mind & body for detoxification.

BODY

The focus in Autumn 🍂 is on detoxification, the lungs & the small intestines.

Overeating may lead to:

• congestion in the nose, sinuses & respiratory system & respiratory infection

• inhale steam facials of mint, rosemary, chamomile, lemon verbena 🍋 to help clear sinuses

• eating clean will assist you in maintaining a healthy immune system this season

• eliminate or reduce sugar, wheat, meat and dairy

• sweat regularly with a consistent exercise routine along with steam/sauna

• drink lots of herbal teas, water & hot soup 🍲 as the temps drop

MIND & SPIRIT

• Focus. Discipline. Study. & Work.

• Deepen & Clarify our love & family connections.

• Learn & Listen to the needs of others.

• Embrace Alone Time. Listen to your inner wisdom & guidance.

• Learn to Meditate, Breathe, & Do Yoga. 🧘🏽‍♀️

• Be Still. Be receptive to creative ideas to fuel your life vision and purpose.

• Journal. Write a book. Read that book that you’ve been thinking about.

• R E S T. Rekindle your inner flame 🔥 aka (Solar Plexus) to build up resistance against harsh climate, germs, and winter blues.

Your Partner in Wellness,
Nurya 🌾

Pre-Order Your Autumn 🍂 Cleanse Box 📦 .:.
https://linktr.ee/NuryaSaffron









🌿



🍂📦🍂

women’s empowerment & sacred deliciousness

09/30/2026

‘The researchers found that eating a greater variety of plant foods, 🥬

and in particular minimally processed ones

such as
beans,
lentils,
nuts,
fruits
and vegetables, 🫘

were both associated with

a lower nighttime heart rate,

which is a sign of healthy rest and recovery.’

🍎

💤

Certain foods and dietary patterns may help you fall asleep faster and sleep more soundly.

09/10/2026

🥭GLOBAL GODDESS CELEBRATION WEEK🥭

SEPTEMBER 6 - SEPTEMBER 13

👑

🐝

🥭

🍉

⚓️

https://www.instagram.com/reel/DdDB0RMuBCz/?stkn=MXIyMmE1ejNxczdxcQ==

09/08/2026

🧜🏽‍♀️⚓️🧜🏽‍♀️