The Akhavan ladies showing us how it’s done!
Second Wind Training
Washington DC's premier gym serving Petworth, 16th Street Heights, Brightwood, Takoma Park and Chevy
A smaller and more intimate CrossFit gym with top notch personal coaching. Offering classes and one-on-one, plus bootcamp, classes for women only, seniors, and teens.
Couples that workout together: “You can only post this if I’m faster!”
04/04/2026
SECOND WIND ROX IN THE BOOKS! It’s been a fun three weeks of training workouts leading to our “official”workout today. We’re thankful for the community these long workouts created, in addition to the practice with some moves we do less often, like sled pulls. Now it’s time to hydrate and mobilize, folks! 🥵
04/01/2026
Thank you to everyone who came out to our first clothing exchange! Here’s to some fashionable new outfits and social time with our community. All the leftover clothes will be donated to Martha’s Outfitters at !
You don’t get the magic of a cooldown walk without the workout! Get in here for some running on this beautiful day! 🏃♀️
03/21/2026
All the ingredients for a perfect happy hour 😍
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Address
5509 14th Street NW
Washington D.C., DC
Opening Hours
| Monday | 6am - 1pm |
| 4:30pm - 8:30pm | |
| Tuesday | 6am - 1pm |
| 4:30pm - 8:30pm | |
| Wednesday | 6am - 1pm |
| 4:30pm - 8:30pm | |
| Thursday | 6am - 1pm |
| 4:30pm - 8:30pm | |
| Friday | 6am - 1pm |
| 5pm - 7:30pm | |
| Saturday | 9am - 12pm |
| Sunday | 10am - 11am |
| 11am - 12pm |