Second Wind Training

Second Wind Training

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Washington DC's premier gym serving Petworth, 16th Street Heights, Brightwood, Takoma Park and Chevy

A smaller and more intimate CrossFit gym with top notch personal coaching. Offering classes and one-on-one, plus bootcamp, classes for women only, seniors, and teens.

04/29/2026

The Akhavan ladies showing us how it’s done!

04/24/2026

Couples that workout together: “You can only post this if I’m faster!”

Photos from Second Wind Training's post 04/04/2026

SECOND WIND ROX IN THE BOOKS! It’s been a fun three weeks of training workouts leading to our “official”workout today. We’re thankful for the community these long workouts created, in addition to the practice with some moves we do less often, like sled pulls. Now it’s time to hydrate and mobilize, folks! 🥵

04/01/2026

Thank you to everyone who came out to our first clothing exchange! Here’s to some fashionable new outfits and social time with our community. All the leftover clothes will be donated to Martha’s Outfitters at !

03/26/2026

You don’t get the magic of a cooldown walk without the workout! Get in here for some running on this beautiful day! 🏃‍♀️

03/21/2026

All the ingredients for a perfect happy hour 😍

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Location

Telephone

Address


5509 14th Street NW
Washington D.C., DC

Opening Hours

Monday 6am - 1pm
4:30pm - 8:30pm
Tuesday 6am - 1pm
4:30pm - 8:30pm
Wednesday 6am - 1pm
4:30pm - 8:30pm
Thursday 6am - 1pm
4:30pm - 8:30pm
Friday 6am - 1pm
5pm - 7:30pm
Saturday 9am - 12pm
Sunday 10am - 11am
11am - 12pm