Online Yoga, Pilates, Bootcamp and Drag Fitness through Zoom. Offering corporate, small groups and p
10/05/2022
I’ve been teaching a new posture called “Spearman” based on the Ptolemaic Hieroglyphs I saw in Edfu. I’ve been finding it’s a great balancing exercise that prioritizes mobility over flexibility and prepares my students to take the load of dancer posture with their posterior leg muscles to protect their back.
Also Palm Springs is gorgeous as always and I’m having a blast with my students. ☺️
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13/04/2022
Been back from Egypt for a week now and I feel like my entire world perspective has been shifted.
I have never had so much fun, learned so much and worked so hard on a trip. But as my mentor and honorary Uncle Bill always tells me, “Don’t be a tourist, good travel is hard work.” I think I did ya proud Bill.
Throughout this trip I rode a bus, plane, train, uber, camel, horse-drawn carriage, hot air balloon, cruise ship, sail boat, motor boat, donkey, golf cart and probably some other mode of transportation that even Gaga’s rant couldn’t rival.
Thanks to everyone who made this trip possible. The 8 year old Egyptologist in me is beaming right now.
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02/04/2022
Call me King RAM-ses XII the real REAL last Pharaoh of the twelfth dynasty.
Heads up, I do have a ram pose ready to go for y’all when I get back.
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02/04/2022
One of these Obelisks was built by a queen, another is a kween.
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27/03/2022
Pyramid posture in front of the red pyramid: groundbreaking. No.. literally, the ground is broken yall. 😂
03/02/2022
I get asked a lot about the classes and services I offer. At the moment I am teaching teaching privates, small groups and corporate classes via zoom. I teach Yoga, Pilates, Bootcamp and Drag Queen Fitness. If you’re interested shoot me a dm about rates and availability.
04/01/2022
Growing old is not a matter of years; rather, it’s the moment you forget how to play like a dog.
Holbox got me out of my comfort zone more times than I expected, but it was truly an adventure. We made some new friends, tried every coffee place on the island ( es el mejor) and got fleas from all the perritos we tried to pet.
I got a chance to run, meditate, journal and do pull ups every day which are some habits I’m trying to be more consistent about.
Most importantly the sun, sand and island vibe are helping me manifest a cute year for myself, my friends, my family, y todos los perros en el mundo 🐕.
🎇 ¡Feliz 2022 a todos! 🎆