Huge news: we’re in our last workouts of November, which means:
Tomorrow, 6:25 am at Malcolm X Park, we’ll be ready to have some fun.
Wednesday, 6:20 am at the Lincoln memorial: PR day!
Wednesday EVENING at 5 pm, PR day Happy Hour @ Whitlows
Thursday evening at 7 pm: Falling for Christmas watch party @ Public Option
Friday 6:30 am community led Fall Fridays at Blagden Alley!
Jump for joy! We’ve got a workout for all you turkey trotters tomorrow at Capitol Hill, 6:30 am. Meet us at the Peace Monument for some fun and a wonderful guest leader!
Happy Thanksgiving eve to those who celebrate, and a Wednesday folks!
Tryptophan 10K happening TOMORROW - no race fees, just pure goodness of community and fun times.
8AM tomorrow - meet us at the Union station.
PS: Be on the lookout for the 🎥 drop ✌️
Folks, it is WEDNESDAY EVE and we cannot wait to gobble up these gorgeous views. Join us for some stairs and smiles for breakfast? 6:20 am Lincoln memorial platform!
Hey I just met you
And this is crazy
Let’s start a grass roots community where we wake up early to move our bodies in all kinds of weather
And high five — maybe? Love you , happy day!
Come one come all to a Monday morning birthday party in honor of none other than our favorite Scorpio-Sagittarius cusp ! 6:25 am Malcolm X Park meet by the Joan of Arc statue.
We promise that even if pop music isn’t your jam, your bound to have a free.99 good time getting outside with friends. But hey, Carly, call us maybe??
“The gang goes to Philadelphia”
Get hype for the Philly marathon and other races this weekend, team!
Join us tomorrow in your Philly best at the turkey thicket rec center at 6:30 am for another fall Friday workout, with guest leads and . No matter the temperature, it’s sure to be sunny.
We 👏Love 👏Stairs👏
Warm stairs. Cold stairs. High stairs. Low stairs.
Today was a cold stairs kinda day and y'all crushed it. See ya Friday at Turkey Thicket!
Bunches of lunges made this amazing view all the sweeter last week. What will this week entail? Only one way to find out!
Meet at the reflecting pool at 6:20 a.m. for some morning joy and remember to hydrate and bundle up. Warm smiles await!
Autumn slipped away but NP is going strong! Nice work y'all and way to be !!
Next stop on the Philly train, Lincoln Memorial. were coming for ya!
and community is only a hop,skip and jump away.
Congrats to all those who CRUSHED it at Richmond this weekend. Whether you ran it or cheered, the hype is real!
Join us on the road to Philly with a workout at Malcolm X Park. 6:25 am. Let’s get it.
Rain or shine*, Melanie and Rubin will have a stellar workout for you tomorrow morning at 6:30 am at Calvert St hill!
Join us for a good time with a money back guarantee!
*it’s probs gonna be rain
The results are in and DC is certifiably GORGEOUS.
Great work y’all and see you Friday for not one but TWO workouts! Watch this space 👀.
Happy Election Day y’all! After participating in democracy, may we suggest participating in a workout? While we may not have stickers, we have sunrises and smiles!
Tomorrow, 6:20am @ The Lincoln Memorial — see you there!
Today we bounced, jumped, skipped and had hills for breakfast.
Monday and have a great week folks - see y’all on Wednesday at the Lincoln!!!
We at believe that if you run, you are a runner.
Sometimes, our runs show us the splice of a sunrise. Sometimes, they connect us to people we would have otherwise never met. And sometimes, our runs are freaking marathons.
No matter what your run is, we want to celebrate it with you.
We can’t guarantee it’ll be light enough for shorts and a tank tomorrow, but we’re pretty sure at least the lighting for photos will be better!! Come celebrate our fall back into sunlight first thing with a workout at Malcolm X park, 6:25 am. Love ya DC!
🚨 FALL FRIDAY, NOVEMBER 4 🚨 We’ve got a workout with and guest leading at 6:30am at Lincoln Park! https://goo.gl/maps/HQFQqwTetjmcg3eL6 This workout is THEMED so come ready to celebrate with us!
(Who new NPDC was full of so many Scorpios??)
If you want to go far, go together 💜 we love you, — thanks for helping each other manage life’s stresses, big and small.
The only thing scary about this crew is how scary awesome they are. Happy Halloween, folks! Get ready for !
Let the cuteness of ’s kiddos in costume inspire you to whip out yours for tomorrow morning’s workout — 6:25 am at Malcolm x park.
Huge congrats to everyone who crushed the MCM today! And huge thanks to everyone who showed up to cheer!
Ready to get your cheer on?? Join us tomorrow at 9 on the corner of Jefferson and 14th st NW to support the thousands of runners, including some of our own, through the MCM! Merriment at the Shaw location of Takoda to follow at 4:30 pm!
~ Spooky szn ~
Great work today friends! And best of luck to those of you who are running MCM this weekend!
We’re in peak spooky season right now, people!! Join us tomorrow for our annual congressional cemetery workout TOMORROW at 6:30 am. Wear black! Get there early for GLO STICKS!
If you’ve got a furry friend, please be advised that other people have permits to let their dogs off leash in the cemetery — keep yours on a leash, please! We don’t have permits for that!
Come one, come all, to celebrate ’s final workout as an NPDC co leader! Tomorrow at 6:20 am, Lincoln memorial by the reflecting pool steps.
Happy birthday, ! Happy Scorpio szn DC — may the days ahead be full of a combination of fulfilling mystery, passion and intensity 🧡
It’s getting to be pretty spoopy out there! But have no fear, we’ll get out outside not once, not twice, but THREE times this week. Join us for free, accessible fitness:
Monday, Malcolm X park by the Joan of Arc statue, 6:25 am
Wednesday, Lincoln Memorial by the reflecting pool, 6:20 am for ’s final workout as a co leader
Friday, Congressional cemetery in SE for our annual Halloween pop up, 6:30 am. Wear all black and bring your neon lights!
Much love, DC!
Happy Friday-eve folks!
Introducing your Fall Friday leads for tomorrow!
Miles, Tony, and Welles!!!
6:30 AM tomorrow - meet these gentlemen at the Exorcist steps in Georgetown.
1825 Water St NW, 20006
Only one place to get this much fun on a Wednesday. See you at Lincoln Memorial folks 6:20am. Bring your smiles and get ready for a good time!
Great work today folks! Until Wednesday at Lincoln 6:20am. See you soon!
6:25am Monday morning at Malcolm X Park! Don’t forget to sign the waiver. Bring a friend and get ready for some lovely hills.
Hear ye hear ye -
Meet your co-Skippers for tomorrow’s workout by the wharf!
Fall friday series happening at the Titanic Memorial in SW tomorrow at 6:30 AM
See you tomorrow!!!
We because it’s:
Good times with the community
Good times taking a under the blanket of #💯
Good times because this S*hit is just that GOOD
Fall Fridays series happening at the Titanic memorial in SW at 6:30 AM; more deets dropping tomorrow during lunch time - stay tuned
Love ya DC ❤️✌️
A little bit of
Perhaps a steady of AM Sunrise
positivity with your community
Find it all here with us at NPDC
Going down Tomorrow at 6:20 AM // Meet us at the Lincoln
Sending love and solid vibes to all the folks cheering /racing today.
What a beautiful weather forecasts for the week- let’s make the best out of it.
6:25 AM / Meet us by the Joan of Arc at Meridian Hill / Malcolm X park.
If you dropped you gear off last week to be tagged, they’ll be available for pick up tomorrow.
Hailing from the unbeaten paths of Scotland to the steps of Lincoln memorial - meet your hosts for tomorrow!
and has a special treat for you all!!
6:30 AM / Kenilworth TRACK in NE
1300 44th St NE, Washington, DC 20019
See you tomorrow folks!
Rain or shine - this community is
Happy Wednesday folks - see you on Friday for the Fall Friday series // 6:30 AM at the Kenilworth park!
Let us tell you, this view is even better in person. Come join us to find out!! 6:20 am at the Lincoln memorial reflecting pool tomorrow morning. No experience necessary, money backed guarantee of a good time.
Y’all came out and crushed your Monday morning — we’re so glad you’re here!! Have a great week, folks!!
Sunday scaries can be cured with a dose of Monday merriness! Join us for your daily dose of fun and free fitness TOMORROW at Malcom X park by the Joan of Arc statue at 6:25 am!