Vinyl & Vinyasa

Vinyl & Vinyasa

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Join us next Thursday, July 1 for yoga under the stars. Mary Mbaba, founder of Vinyl & Vinyasa, will be hosting two free classes in our beautiful outdoor courtyard at 6pm and 7pm. Yoga mats, fresh juice, and snacks will be provided. Space is limited, RSVP here: https://bit.ly/3p7oh8E
📷: @bluflash on IG
Today is International Day of Yoga and we are thrilled to announce the new date for our Yoga Under The Stars event! Join us on Thursday, July 1 for two classes lead by Mary Mbaba, founder of Vinyl & Vinyasa. All RSVPs from our original event date will be honored. Plus, we've opened up a few more spots! We can't wait to see you under the stars at Stella: https://bit.ly/3p7oh8E
NEXT WEEK: Celebrate our new community at Stella with a dusk yoga class 🌆 Join us on Thursday June 10 for a free yoga class hosted by Mary Mbaba, founder of Vinyl & Vinyasa . Spaces are limited so please RSVP: https://bit.ly/3p7oh8E
Yoga under the stars 🌠 Sounds like a perfect way to celebrate our new community at Stella.

Join us on Thursday June 10 for a free yoga class hosted by Mary Mbaba, founder of Vinyl & Vinyasa 🧘

Mary is a 12-year yoga practitioner and instructor currently pursuing her Ph.D. in Applied Social Psychology at The George Washington University.

We are thrilled to have her hosting these classes! Spaces are limited so please RSVP here: https://bit.ly/3p7oh8E

Since 2016, Vinyl & Vinyasa facilitates a unique yoga & mindfulness experience curated by @Mary2TheGame with fresh vinyl sounds by @DJchalant.

Operating as usual

03/10/2022

💫✨

03/09/2022

Bay-bee 😇😚

03/08/2022

💅🏽

03/08/2022

needing a “calm” moment…tried this: @rebbl @lazarusnaturalscbd 💛🌱

a little bit of on this rainy day 💧

03/08/2022

🧘🏽‍♀️🤸🏽‍♀️💃🏽

03/08/2022

Ok, where our ATLiens at? Where all our creative womxn at? 💫

@vinylandvinyasa is a womxn lead collective of artists & healers. Click link in bio for our upcoming events.

Image from: @butter.atl

03/06/2022

so what exactly does real love look like to you? ❤️❤️❤️

03/05/2022

cannnot wait to rock these @hoa_accessorybar earrings at our upcoming class. 😍 a perfect match found in @villagemarketretail 🌱💯

Did you get your tickets yet?! See you at @roundhousekickboxing 4.2.22 Atlanta, GA ❤️⚡️

📷 @mary2thegame

03/04/2022

⚡️🌱💎

03/04/2022

an evening out @jojosbeloved ❤️ a 70’s themed with classic vibes 🎶🎵🎞

03/03/2022

Spring cleaning 🧹🌱

03/02/2022

We love all our day ones. That’s on peridot 💯💚

Had the opportunity to shop for the first time at @thevillagemarketatl a cute curated shop of essential black owned goods. Stay tuned for all the good stuff we hauled 💞🤸🏽‍♀️🔋🎨🌱🎧🧚🏾‍♀️👚👑 ….

image taken by: @mary2thegame

03/02/2022

what’s your fave song atm?
@dashradio

03/01/2022

4.2.22. Yoga by @mary2thegame. Sounds by @djcru_ 🤸🏽‍♀️🎶

See you at @roundhousekickboxing. Tickets in bio 🎟 www.vinylvinyasa.com

03/01/2022

Baby girl, what’s the 411? How’s your self worth? How’s your self love? 💞💕

03/01/2022

Damn, why they give Black people the shortest month of the year to celebrate? Damn, why they do us like dat? LOL 😂

image from @intelligentmischief

03/01/2022

lmao damn @applemusic y’all be on it 💰 🍽😭

02/27/2022

Ok it’s a rainy Sunday over here 🌧 So what does your Sunday consist of?! 🎶 🎛🎼 📻🎵

Image courtesy of: @mariomyoga1 🧘🏽‍♀️

02/24/2022

🎨🧚🏾‍♀️

02/23/2022

Got some more books via @diasporabooksatl & @thriftbooks … looking forward to your inspiration and words @mynameisjessamyn @octaviaraheem @rvmagee for my life & dissertation work 🤗 - @mary2thegame

02/21/2022

that go hard w/ the right scenario. LOL

02/21/2022

This book is so healing. I cite it in my dissertation - @mary2thegame

“Restorative Yoga for Ethnic and Race-Based Stress and Trauma” written by @drgailparker w/ foreword by @octaviaraheem &

Have you read this amazing book yet?

02/18/2022

respectfully 🥰

Photos from Vinyl & Vinyasa's post 02/18/2022

SOME REAL LIFE POSITIVITY ❤️❤️❤️

02/17/2022

*you are now marked: safe from harm* @yung_pueblo 💞

Photos from Vinyl & Vinyasa's post 02/17/2022

🌕♌️ @oldeways
・・・
LEO FULL MOON
February 16, 2022 at 8:46 am PST 11:46 am EST 4:46 pm UT.

I am loving this Leo moon energy! This lunation highlights much needed shifts from stagnation, liberation from the past, and opening oneself to bigger better opportunities. Embrace the courage and inspiration, make necessary changes that will benefit your future self, and talk your sh*t, you been quiet long enough. 🔥 -Michael

Loli, @mysticmoonmedicine our wonderful astrologer has the full astro tea:

The full moon in Leo takes place today, highlighting acceptance and closure. With this being the first full moon of the year with all of the planets direct, the recent revelations received have been loud.  The roar which this moon projects, includes providing us with the strength and confidence to make some necessary changes. Leo is a fixed sign, therefore making these changes may not have been easy for us. Being the sister sign of Aquarius, means that Leo can be just as rebellious and will do anything to make it to the finish line. However, because Leo is ruled by the sun, the energy of Leo often sees situations as optimistic. As this moon squares off with the north and south node of fate in Taurus and Scorpio, our ideas of what makes us feel secure, powerful and abundant, may be shifting. After such an intense retrograde season, this shift has fed our hunger and desire to succeed and finally take a chance on ourselves. 

In order to break free from the old paradigm, there has to be an acceptance of who we are and what we are worthy of. Doing so requires us to surrender to the idea that we know which way the wheel of fortune will turn, and have complete faith. Our strength does not come from our ability to accomplish great things, but our ability to believe we can! This full moon is about stepping up, and embracing our destiny full of excellence. Confronting our fears of success and failure, are key to allowing us to feel free and move forward. This will ensure our heart remains in the right place, and best place, as we prepare for our blessings.

02/17/2022

💞💕 @kimanifambro 💞💕

Photos from Vinyl & Vinyasa's post 02/16/2022

SOUL BLOOM on set with @soulgodcheeko 💐 @osotm.llc LET YOUR SOUL GLOW 🥀

02/15/2022

Look around you. Look inside you. 💞

02/14/2022

💕💞
@intelligentmischief

02/13/2022

wise words from @coodierock💫
@strongblacklead from last night premiere. Image by @johnnynunez 💫

02/11/2022

💯❤️

Photos from Vinyl & Vinyasa's post 02/11/2022

Yesterday’s news story courtesy of @usatoday … BLACK PEOPLE BEEEEN DOING YOGA, know your history! 🧘🏽‍♀️

02/10/2022

💫💫💫

02/07/2022

Click link in bio for the GO FAR official music video 💫 LIKE, COMMENT, SHARE, SUBSCRIBE

Now streaming>> https://youtu.be/w1htVjq4GYw

Videos (show all)

Feeling stressed? Do yoga. Rainy day? Do yoga. Cold as fuck? Do yoga. @shawyoga x @jarrick.the.floating.yogi #dc #washin...
Tomorrow, we celebrate 3 years of music & yoga. Thank you, D.C. 🙏🏽 @vinylandvinyasa vinylvinyasayoga.eventbrite.com🎥 @ni...
Broke the Day to catch the #Sunrise w/ @dybrkr at the new @kennedycenter #REACH pavilion🧘🏽‍♀️☀️Remember that we are all ...

Location

Category

Address

2475 18th St NW
Washington D.C., DC
20009

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