Since 2016, Vinyl & Vinyasa facilitates a unique yoga & mindfulness experience curated by @Mary2TheGame with fresh vinyl sounds by @DJchalant.
Operating as usual
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Bay-bee 😇😚
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needing a “calm” moment…tried this: @rebbl @lazarusnaturalscbd 💛🌱
a little bit of on this rainy day 💧
🧘🏽♀️🤸🏽♀️💃🏽
Ok, where our ATLiens at? Where all our creative womxn at? 💫
@vinylandvinyasa is a womxn lead collective of artists & healers. Click link in bio for our upcoming events.
Image from: @butter.atl
so what exactly does real love look like to you? ❤️❤️❤️
cannnot wait to rock these @hoa_accessorybar earrings at our upcoming class. 😍 a perfect match found in @villagemarketretail 🌱💯
Did you get your tickets yet?! See you at @roundhousekickboxing 4.2.22 Atlanta, GA ❤️⚡️
📷 @mary2thegame
⚡️🌱💎
an evening out @jojosbeloved ❤️ a 70’s themed with classic vibes 🎶🎵🎞
Spring cleaning 🧹🌱
We love all our day ones. That’s on peridot 💯💚
Had the opportunity to shop for the first time at @thevillagemarketatl a cute curated shop of essential black owned goods. Stay tuned for all the good stuff we hauled 💞🤸🏽♀️🔋🎨🌱🎧🧚🏾♀️👚👑 ….
image taken by: @mary2thegame
what’s your fave song atm?
@dashradio
4.2.22. Yoga by @mary2thegame. Sounds by @djcru_ 🤸🏽♀️🎶
See you at @roundhousekickboxing. Tickets in bio 🎟 www.vinylvinyasa.com
Baby girl, what’s the 411? How’s your self worth? How’s your self love? 💞💕
Damn, why they give Black people the shortest month of the year to celebrate? Damn, why they do us like dat? LOL 😂
image from @intelligentmischief
lmao damn @applemusic y’all be on it 💰 🍽😭
Ok it’s a rainy Sunday over here 🌧 So what does your Sunday consist of?! 🎶 🎛🎼 📻🎵
Image courtesy of: @mariomyoga1 🧘🏽♀️
🎨🧚🏾♀️
Got some more books via @diasporabooksatl & @thriftbooks … looking forward to your inspiration and words @mynameisjessamyn @octaviaraheem @rvmagee for my life & dissertation work 🤗 - @mary2thegame
that go hard w/ the right scenario. LOL
This book is so healing. I cite it in my dissertation - @mary2thegame
“Restorative Yoga for Ethnic and Race-Based Stress and Trauma” written by @drgailparker w/ foreword by @octaviaraheem &
Have you read this amazing book yet?
respectfully 🥰
SOME REAL LIFE POSITIVITY ❤️❤️❤️
*you are now marked: safe from harm* @yung_pueblo 💞
🌕♌️ @oldeways
・・・
LEO FULL MOON
February 16, 2022 at 8:46 am PST 11:46 am EST 4:46 pm UT.
I am loving this Leo moon energy! This lunation highlights much needed shifts from stagnation, liberation from the past, and opening oneself to bigger better opportunities. Embrace the courage and inspiration, make necessary changes that will benefit your future self, and talk your sh*t, you been quiet long enough. 🔥 -Michael
Loli, @mysticmoonmedicine our wonderful astrologer has the full astro tea:
The full moon in Leo takes place today, highlighting acceptance and closure. With this being the first full moon of the year with all of the planets direct, the recent revelations received have been loud. The roar which this moon projects, includes providing us with the strength and confidence to make some necessary changes. Leo is a fixed sign, therefore making these changes may not have been easy for us. Being the sister sign of Aquarius, means that Leo can be just as rebellious and will do anything to make it to the finish line. However, because Leo is ruled by the sun, the energy of Leo often sees situations as optimistic. As this moon squares off with the north and south node of fate in Taurus and Scorpio, our ideas of what makes us feel secure, powerful and abundant, may be shifting. After such an intense retrograde season, this shift has fed our hunger and desire to succeed and finally take a chance on ourselves.
In order to break free from the old paradigm, there has to be an acceptance of who we are and what we are worthy of. Doing so requires us to surrender to the idea that we know which way the wheel of fortune will turn, and have complete faith. Our strength does not come from our ability to accomplish great things, but our ability to believe we can! This full moon is about stepping up, and embracing our destiny full of excellence. Confronting our fears of success and failure, are key to allowing us to feel free and move forward. This will ensure our heart remains in the right place, and best place, as we prepare for our blessings.
💞💕 @kimanifambro 💞💕
SOUL BLOOM on set with @soulgodcheeko 💐 @osotm.llc LET YOUR SOUL GLOW 🥀
Look around you. Look inside you. 💞
💕💞
@intelligentmischief
wise words from @coodierock💫
@strongblacklead from last night premiere. Image by @johnnynunez 💫
💯❤️
Yesterday’s news story courtesy of @usatoday … BLACK PEOPLE BEEEEN DOING YOGA, know your history! 🧘🏽♀️
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Click link in bio for the GO FAR official music video 💫 LIKE, COMMENT, SHARE, SUBSCRIBE
Now streaming>> https://youtu.be/w1htVjq4GYw
Our mission at District Flow Yoga School is to promote individual growth amidst the community through yoga education and practice. We offer original Hot yoga classes, vinyasa flow, slow flow, yin, meditation, buti yoga, yoga fit classes and more!
Whether you’re in the mood for power yoga, sweat-inducing cardio barre, restorative gentle classes, or meditation (we’ve got them all!) our schedule is packed with ways to help you feel your best. Try a class: flowyogacenter.com/hello
S.P.A. Umbergē offers GYROKINESIS® exercise at Elements Fitness and Wellness Center in Glover Park.
Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.
Yoga Classes for Naked Men (with occasional offerings for Naked Coeds) Naked Yoga Retreats & Workshops
High quality, community-based yoga and meditation. Kundalini, Hatha, Flow, Prenatal and more. Making the world a better place. Spread the Light. Be the Change. Join us.
I am a yoga and meditation coach and leader that helps real-world people build meditation practices that work for them. I offer most of my work online and I am physically based in the greater Washington, DC area. Visit mattprezioso.com.
Yoga, Mindfulness and French Instruction in and around Capitol Hill, Washington, DC
Between Malcolm X and the Beltway,on Martin Luther King Jr.Ave., SE Washington D.C., we bring the “heat” and heart to a practice dedicated to urgency of your life. We practice yoga as both food for the mind and medicine for the body-mind. We offer cla
You are a fighter the day you decide to become one. everydaywarriormovement.com