Aquanimous is a health and wellness brand founded with purpose to empower individuals for self care and self love.
01/24/2023
Coming up in a week! A few spots left. Learn some release techniques, bring a set of balls or a tennis ball if that's all you have and join us.
Myofascial Release for Beginners Join us for a live demonstration taking you through the basics of myofascial release to ease tension and leave your body feeling fantastic.
01/10/2023
Hi Friends, Excited to partner up with Starfish Strength to bring you an hour workshop to drill some of our favorite massage ball releases. This is our gift to you, sign-up at the link below!
https://www.eventbrite.com/e/myofascial-release-for-beginners-tickets-500427089897
12/21/2022
Just in. After 1,001 years of meditation the mystics have discovered the 8th Chakra.
12/16/2022
Sneak Peak At The New World Cup Trophy
12/14/2022
Equanimity Is A Habit
You Can Make It
Let It Make You
12/12/2022
Ready For Monday
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12/09/2022
Going In To The Weekend Like
12/08/2022
Cut The Chase
10/14/2022
Hey y'all! Excited to announce a new pilot series for this Fall.
Finding it hard to make time for your self care needs? Register and block off some time on your calendar for some much needed self massage.
Aquanimous Live : Self Massage N Chat
Register at www.aquanimous.com/learn/ (free!)
Bring your Aquanimous balls, rollers and questions. This is an informal virtual gathering for all things self massage. Use this as a time to follow your own self massage practice, ask questions, share your own tips or just observe as we share some self massage techniques, best practices, and demos.
The first one of the series this Monday October 17th! 5:05 PM EST.
See you there! (or not camera's optional ofcourse)
10/14/2022
No camera, especially ours, could capture the magic of the evening of Recovery tips with Self Myofascial Release for rock climbers mini-clinic with Potomac Mountain Club and Dr. Ariele Foster - Yoga and Physical Therapy, can you spot the Aquanimous cork Peanut balls and Yoga mats in the photos?
Thanks to Spacycloud Lounge DC for the space and the yummie food.
Photos from September event.
04/13/2022
Check out Nancy Nash with Starfish Strength latest video on sciatic pain relief using Aquanimous Cork Balls!
Sciatic Pain Relief Exercises Say goodbye to sciatic pain and hello to healthy, happy hips. Join ACE Certified Personal Trainer Nancy Nash as she walks you through how to reduce discomfor...