BODYY by Shirrita

10/02/2026

Happy Friday! 🤍💪🏾

Thank you to everyone who joined us today and closed out the week with us. We appreciate every woman who made time to move, stay consistent, and show up for herself. ✨

Have a great weekend, enjoy your rest, and we’ll see you again on Monday! 👟

Want to join our FREE 7 AM online workouts from home? 🏡
Sign up here 👉 https://tinyurl.com/BODYYbyShirrita

09/28/2026

Happy Monday! 🤍💪🏾

Upper body is done! Thank you to everyone who joined us today and started the week by making time to move, strengthen, and show up for yourself. ✨

Tomorrow, we’re back for Cardio and Core. Come ready to bring the energy and keep the momentum going! 🔥👟

Want to join our FREE 7 AM online workouts from home? 🏡
Sign up here 👉 https://tinyurl.com/BODYYbyShirrita

Send a message to learn more

09/25/2026

Happy Friday! 🤍💪🏾

Thank you to everyone who joined us today and made it through the week with us. Every time you show up, move your body, and make time for yourself, it matters. ✨

Have a wonderful weekend, enjoy some rest, and we’ll see you again on Monday! 👟

Want to join our FREE 7 AM online workouts from home? 🏡
Sign up here 👉 https://tinyurl.com/BODYYbyShirrita

Send a message to learn more

09/24/2026

Thursday workout complete! 🤍💪🏾

Thank you to everyone who joined us today and made time to move. We’re still showing up, staying committed, and taking care of ourselves one morning at a time. ✨

Let’s come back tomorrow and finish the week strong together! 👟🔥

Want to join our FREE 7 AM online workouts from home? 🏡
Sign up here 👉 https://tinyurl.com/BODYYbyShirrita

09/23/2026

Wednesday in the Word 🤍✨

Today we slowed down, spent time with God, and poured back into our hearts and spirits. These midweek moments give us space to pause, reflect, and be encouraged.

Thank you to everyone who joined us today. Tomorrow, we’ll be back to moving our bodies! 💪🏾👟

Want to join our FREE 7 AM online workouts and wellness sessions from home? 🏡
Sign up here 👉 https://tinyurl.com/BODYYbyShirrita

09/23/2026

Fall reminds us that change can be beautiful. Seasons shift, leaves change, and life keeps moving forward — and so do we. 💙

This season, give yourself permission to grow, adjust, release what no longer serves you, and welcome what’s next.

Fall brings change. A season of change. And change is a beautiful thing. 🍁✨

Here’s to stepping into a new season with determination, gratitude, and grace.

09/22/2026

Tuesday Cardio and Core is done! 🤍🔥

Thank you to everyone who joined us today and pushed through the work. We got our hearts moving, strengthened our core, and kept the momentum going one session at a time. 💪🏾✨

Tomorrow, we’ll slow things down for our Wednesday time in the Word. 🤍

Want to join our FREE 7 AM online workouts from home? 🏡
Sign up here 👉 https://tinyurl.com/BODYYbyShirrita

09/21/2026

Happy Monday! 🤍💪🏾

Upper body is done! Thank you to everyone who joined us today and started the week by showing up, moving with purpose, and making time for yourself. ✨

Tomorrow, we’re turning up the energy with Cardio and Core. Come ready to move, sweat, and keep the momentum going! 🔥👟

Want to join our FREE 7 AM online workouts from home? 🏡
Sign up here 👉 https://tinyurl.com/BODYYbyShirrita

09/18/2026

Happy Friday! 🤍💪🏾

Thank you for finishing the week strong with us. We appreciate everyone who showed up, stayed committed, and made time to move with us this week. ✨

Have a great weekend, enjoy your rest, and we’ll see you on Monday! 👟

Want to join our FREE 7 AM online workouts from home? 🏡
Sign up here 👉 https://tinyurl.com/BODYYbyShirrita

09/17/2026

Thursday workout complete! 🤍💪🏾

Thank you to everyone who joined us today and made time to move. We’re grateful for another morning of showing up, staying active, and taking care of ourselves together. ✨

Let’s come back tomorrow and finish the week strong! 👟🔥

Want to join our FREE 7 AM online workouts from home? 🏡
Sign up here 👉 https://tinyurl.com/BODYYbyShirrita