Addis Ababa Tennis Club in Washington DC

These 4 Tips Can Help You Become a More Confident Runner

NY & Boston

Planning on Running a Marathon? Here's How You Should Prepare

winter vibes !

Scientists Reveal the First Picture of a Black Hole The Event Horizon Telescope has captured a photo of a supermassive black hole at the center of M87, a galaxy 54 million light years away.

Rhttps://m.facebook.com/story.php?story_fbid=10153869981336987&id=9815486986

Find Zen Through Running If you could eavesdrop on a runner's internal monologue, it might sound like this: Forgot my sunglasses. Pretty bird. Should've worn another layer. What's for dinner? Hill! New shoes feel good. Pasta? Gotta buy pasta. And olive oil. I'm overdressed. I'll do take-out. Dog!

Hhttp://www.runnersworld.com/injury-prevention-recovery/its-all-in-the-hips?utm_source=facebook.com&utm_medium=Social&utm_term=615424565&utm_campaign=Runner%E2%80%99s%20World

It's All in the Hips Foot strike, the darling of minimalism, is overrated. Good form starts with the pelvis and the glutes.

http://www.usopen.org/en_US/news/articles/2016-09-05/how_sweet_it_is_serena_scores_recordbreaking_win.html?chip=0

How sweet it is: Serena scores record-breaking win All the latest news and match reports at the 2016 US Open Tennis Championships.

2016 US Open a pivotal test for Djokovic It has been strikingly apparent across the last couple of years that Novak Djokovic has been pushing himself to the hilt in pursuit of a prime and historical target.