04/05/2026
Happy Easter everyone ๐ฃ
Best Personal Trainer in DC for Weight Loss, Strength & Muscle
Top-Ranked Personal Training in DC-Gym
Our Personal Fitness Training is a one-on-one instruction incorporating fitness assessment, goal setting and nutritional advice into challenging workouts specifically designed for each individual's particular needs.
04/05/2026
Happy Easter everyone ๐ฃ
03/22/2026
Push your limits
02/17/2026
Happy Fat Tuesday
02/14/2026
Love, Lift, Live โค๏ธ
Set higher goals
Island Beach Workout
Recap:TikTok, Travel, Personal Training
01/01/2026
New Yearโs Island Retreat for reflection, renewal and growth
12/25/2025
Feliz Navidad ๐
12/21/2025
Happy Holiday everyone ๐
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 8am - 5pm |